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Comment by Chris on May 16, 2008 at 2:06am

Hi Dawn, I liked hearing of your strong sense of intuition on what's right for you. Good to see you looking so well! x

Comment by Joni on May 15, 2008 at 9:25pm

" I don't want food to be my slave"...." I dont want food to rule me" I love how you put this! I get that. I also get "balance". Going raw would, personally, require me to be too controlled and controlling and that never feels balanced to me. I also will not go raw, but am intending the cleanse to be a first step toward balanced and healthful eating resulting in weight loss. Thanks a bunch for posting about your experience! You are walking an enlightened path and it is obviously helping hone your awareness of your beautiful spirit!

Comment by Julijana on May 15, 2008 at 9:03pm

Dawn, congratulations on finishing the Master Cleanse. Like you, I had intentions of going raw (at least for a little while). However, once I completed the cleanse, I decided to go back to my normal, healthy eating habits.

My diet consists of lot of fruits and vegetables; I get my daily servings in plus some. I also incorporate soy protein shakes and animal protein. I do try to limit my carb intake, but I do eat adequate amounts.

I know if I ate raw foods only I'd miss cooked foods and the aroma; so you're not alone. I love food, and I like the variety. After doing the Master Cleanse, I appreciate food more. However, I don't let it control me either. I eat my favorate foods in moderation while maintaining my perfect weight.

To Your Well-being,
Julijana