Day 14 Season 1 of 100 Day reality challenge Oct 06 2008 -
Time to pay attention to my health; diet and exercise! In order to attain my vision I need a strong healthy body to support me and move me through my life. I am healthy! I move my body easily and I love to strengthen and tone. My body is a temple where the divine dwells and I want to treat it accordingly.
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Comment by Darae on October 9, 2008 at 11:17am -
Hi Melanie,
Yes very keen of you to put that all together about the external physical things reflecting what is going on internally. It is most important to keep a finger to our pulse so to speak. Seems obvious in a way and yet so easy within ourselves not to see the signs. Thank you for sharing!!! Makes me think...hmmm =)
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Comment by Anu on October 8, 2008 at 11:57pm - How wonderful that you have really started to pay attention to these signs from the universe. I don't think I have looked for the connection actively so much but I will start paying attention to the signs around me more to see what the universe wants me to know! Thanks again for the inspiration! Blessings!
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Comment by Cassia on October 7, 2008 at 5:36pm - Hi Melanie! I'm so happy to hear that you are taking the time to take care of your health and to eat well. I know that when you are in school it is sometimes difficult to keep up with a healthy diet. But the important thing is that you recognize that you need to eat well. That's great! Keep doing the video blogs, I really like them.
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Comment by Sherry Frachey on October 7, 2008 at 5:14pm - so true!
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