Changes
My life is changing in big ways. Sorry the video is sooooo skinny... pretty bazzar uh? Oh well, maybe some will get a good laugh!!!
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Views: 37
Location: Salem, OR
Comment
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Comment by Elaine on July 12, 2008 at 7:51pm -
Hi Nancy.
You mentioned your eating habits so I wanted to suggest this subliminal program that I purchased when I noticed my eating habits getting crazy after quitting smoking.
http://www.brainsync.com/product.asp?specific=138&title=Weight-Loss
If you go to the A-Z list there are other programs, some of them relating to weight and body image. I have been using the Attract Love guided meditation and the Attract Wealth guided meditation and really like them. The speaker leads you into a hyper-relaxed state and then takes you through some visualizing exercises that really bring about happy feelings.
I am not affiliated with them in any way, I just really like them and think they are a very easy way to bring about positive change. If you order the mp3 it's less than ten dollars and you can have it on your ipod or your computer in minutes.
If you have any questions feel free to ask.
Good luck with everything
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