Visualizing your day. (Day 23, Season 4)

[Chris]

This morning I was able to sit down (even if it was in the shower) and visualize how I wanted my day to go. I got this practice from a speaker in the movie "What the bleep do we know" You just run through your head what you want to experience and feel the feelings that this things will give you.

My day started by waking up early, meditating on my day (it's already coming true) and then going off to Bikram Yoga. After yoga I came home and sat down with my brand new laptop and wrote some pages of a new book that I'm coming out with. Just as I was finishing up a particularly appealing chapter to me I realized that it was time to go to my first Reiki appointment of the day. After my first appointment I left myself some time to grab lunch with some friends and Emily. Then after lunch I set up two more appointments. When I get home from the appointments I feel so refreshed that I take a little break by playing some video games. When I've had my fill I start to work on some web design for a website that I'm putting together. After getting a lot done in just an hour I decide to sit down at my keyboard and write a tune on the computer. My day ends with relaxing with my girl and having a nice healthy meal.

I intend to visualize similar days every morning when I wake up and every night before bed. I can already feel my life expanding.