Some people say raw food is too expensive, now you can judge for yourself ........
Today I made a new week-menu for the upcoming week and went to the market for the groceries. I spend 20 euro's on veggies and fruits for one week and another 20 euro's on nuts and dried fruits, which will last for about 2-3 weeks. I had some mango's, dades and oranges left from last week and I couldn't buy kale on the market, so I will have to go to the grocerystore for that.
Some people say raw food is too expensive, now you can judge for yourself ........
Comment
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Comment by Emha on March 8, 2009 at 6:28am -
the difference between Mari's sundaymorning
and
mine
You got me tempted there, Mari!
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Comment by Cindy on March 8, 2009 at 4:57am -
Hi Emha,
Hope you are feeling well on your raw food journey.
You could also go to a farm and buy fresh, seasonal vegetables & fruit. Great flavor, great for your budget (and for the environment)!
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Comment by kelly on March 7, 2009 at 4:32pm -
Compared to how sick you'll get eating junk. foods over processed full of chemicals.. no good 4 u at all .. This is so worth it! . look at the flyers for sales.. The benefits are worth it; I need to Eat more Raw Fruits/ and Veggies.. for the Fountain of Youth..
thank Kelly :)-
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Comment by Mascha on March 7, 2009 at 2:32pm -
That's amazing, Emha!!! Thanks for sharing~ love your organizing and budgetting skills!!
Just made (my first) week-menu, with smoothies, salades, soups (hot) and vegetarian (warm) meals
When I saw the list of things I needed, I was a bit scared- but than I discovered the ingredients that cost the most are the herbs and spices:-) And they last for a longer time!
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