Hello fellow co-creators!
Just wanted to share a bit about one of my goals today. I weighed myself yesterday.....I have lost 6 pounds! yeah!!!! I can really feel the difference in my body and I plan to lose at least 10 more pounds. I eat lots of veggies, fruits and nuts but not much meat...blah! I'm really thinking of going on an Raw food diet but there really is a lot in the preparation of some of the foods...still I feel it is something I would really like to try. Now that's a challenge for you. I walk and workout everyday...I'm not trying to get buff, just slimming my body down. I thought this was going to be hard but once you feel that difference in your body, it makes you want to keep going. My manifestations are coming alive and I love it!!!!
MUCH LOVE TO ALL!!!!!!
MUCH LOVE TO ALL!!!!!!
Comment
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Comment by Maria on January 24, 2009 at 11:15am -
Congratulations!!!
How wonderful that you are seeing such great results so fast!
I see for you that those remaining 10 pounds come off you easy as pie (pardon the expression ;)!
Challenge your belief system: could it be that being positive about it, feeling and being the change you want to make, is actually speeding up your metabolism, helping you not only to be drawn to food that is healthier for you, but also to process everything you eat faster and more efficiently? Hmm... give it a try, during your next walk or workout session, for instance...
You could also put the [very common] belief that "slimming is hard" in a bag, and quite literally throw it in the trash, because YOU know better now!
Go girl, go! You're on the right track!
To your success-es!
Love & Light,
: ) Maria
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