Goals for this week : )
1. Spend time wisely
2. Dont' get overwhelemed.
3. Work out for 30 minutes at least 3 times this week
4. Stretch and do yoga at home
5. Go to bed earlier
6. Stick to grilled chicken and fish and vegetables ( less condiments)
7. Have a small cheat day ( not the whole day)
8. Feel good about myself, my body, and the day that lies ahead : )
9. Post positve things around my apartment
10. Get back to praying and reading my book : )
2. Dont' get overwhelemed.
3. Work out for 30 minutes at least 3 times this week
4. Stretch and do yoga at home
5. Go to bed earlier
6. Stick to grilled chicken and fish and vegetables ( less condiments)
7. Have a small cheat day ( not the whole day)
8. Feel good about myself, my body, and the day that lies ahead : )
9. Post positve things around my apartment
10. Get back to praying and reading my book : )
Comment
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Comment by creativesista21 on January 13, 2009 at 10:22pm -
I also like your practice. This is my first season and I cannot wait to start. Most of what you listed I also want to do for myself, especially going to bed earlier and sticking to vegetables. I need to eat better that's for sure.
I also say thanks for the inspiration!
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Comment by Rachel on January 12, 2009 at 12:38am - I really like this practice and that of your last post, kind of checking up on yourself. I'll have to remember to do this. Thanks for the inspiration!
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