Im a little bit late writing this that's because I had visitors. Today was a very interesting day, I seem to be a lot more positive. I can't believe this actually is working. It was very cold and it had snowed quite a bit. Max, my dog really enjoyed being outside playing in the snow. To bad he dosen't have a buddy to play with. On my page I started tis new thing that everyday I add one more thing to my what im grateful for list. Throughout the day I seem to be thinking about that alot. I catch myself making mental notes about what I'm grateful for. Today I am official starting my weight loss goals its taken me a bit to really get motivated about it. But with the positive attitude, I am actually saying no junk a lot easier. Its like I am cleansing my mind, soul and body all at once. The good deed that I did was when I went grocery shopping and was done with my buggy the person who came to get it I didnt make them give me back my quarter, I just asked them to the same with the next person. Hopefully that started a chain reaction. I also was able to cut my grocery bill in half. Well thats it, hoping for a better tomorrow....
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