Here I GOOOOOOOOOOOOOOO
Greetings,
Today I start my manifestation for healthy weight. April 22 2008 to July 22 2008! So as I end today, I did good. I kept my promise to myself to ad hear to the program of my choice and I did YAY! I will post my first video tomorrow and check in weekly.
I also stopped drinking Diet Coke. I am just breathing through it. I have been blessed to have been watching Eckhart Tolle on Oprah and I am applying many of his suggestions when it comes to my overindulgence with food. I have to be honest here!, my addiction to food. It has a numbing affect on me.
So here I go becoming who I AM.
Hugs
Lynnnnnn
Today I start my manifestation for healthy weight. April 22 2008 to July 22 2008! So as I end today, I did good. I kept my promise to myself to ad hear to the program of my choice and I did YAY! I will post my first video tomorrow and check in weekly.
I also stopped drinking Diet Coke. I am just breathing through it. I have been blessed to have been watching Eckhart Tolle on Oprah and I am applying many of his suggestions when it comes to my overindulgence with food. I have to be honest here!, my addiction to food. It has a numbing affect on me.
So here I go becoming who I AM.
Hugs
Lynnnnnn
Comment
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Comment by Jenna on April 23, 2008 at 2:38pm - Hi and good luck with your goals. I recently got rid of about 30 pounds by redefining my relationship with food and wellness. I still want to get rid of 12 or so but in time I know I will get there. I am currently reading Tolles book and would love to see what he has going on with Oprah. Hopefully I can find it on Youtube :)
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Comment by lorijovest on April 23, 2008 at 4:56am - Hi Lynnie ~ Greetings fellow traveler to health and fitness!!! Your posting has made me curious! What does Eckhart say about overindulgence in food? I'm hear for health and fitness, too. Wanna "buddy up" and share our successes and vision? I use food to numb myself, too and though I'm not far from my goal weight, it's a challenge to focus on where I am and make it okay. When I demonize myself for my food addiction, I only eat more. Grrr! Let me know if you'd like to offer each other support on our way. (I'm on day 6 of season 1.) Lori
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