Happy Spring! Day 49
After so many days of snow, rain and gray skies, the sun is out and shining! Happy Spring everyone!
I've been listening to iTunes playing The Secret (book) and Louise Hay so much lately, hoping to have it sink into my subconscious. I started saying affirmations out loud in the car when I drive alone. And in that, also trying to figure out what is next for me. I've been "trying on" different ideas for my life like clothes in a store! lol... trying to find a good fit for me and what I'd like to accomplish.
I just started the "blue-sky-ing" what I'd like life to be. Where you think with no boundaries or put limitations on anything. And that's been fun as well.
But I also need to stay on the ground at times as well to try to accomplish what I set out to do in these 100 days. (lighten up in all aspects of my life)
So emotionally,
Last night (oh this was hard) I thought about a situation in my past where I was really hurt by the long term, ongoing actions of another. I hadn't thought much about it for a while, but a place I visited brought some of those memories back. I brought that person into my life. That person was doing the best they could at the time with what they knew and their experiences. I no longer need to cling onto that hurt of that 'victim' part of my life. It's past. While some people call it surviving, I have a friend who refers to it as graduating. I am a graduate of that part of my life (I love that!!) Where I am now is great. And I did learn things from it and the person. Some of that experience gave me skills I now have which makes my life better now. I thought...what if I were to say thank you for that situation. So I thought of the things I learned from the experience and that person and out loud (alone) said thank you for each of those things. I then said. I forgive you and release us both.
I have three days in a row off of work, so I'm hoping to work on the environmentally lightening part!
Pam
I've been listening to iTunes playing The Secret (book) and Louise Hay so much lately, hoping to have it sink into my subconscious. I started saying affirmations out loud in the car when I drive alone. And in that, also trying to figure out what is next for me. I've been "trying on" different ideas for my life like clothes in a store! lol... trying to find a good fit for me and what I'd like to accomplish.
I just started the "blue-sky-ing" what I'd like life to be. Where you think with no boundaries or put limitations on anything. And that's been fun as well.
But I also need to stay on the ground at times as well to try to accomplish what I set out to do in these 100 days. (lighten up in all aspects of my life)
So emotionally,
Last night (oh this was hard) I thought about a situation in my past where I was really hurt by the long term, ongoing actions of another. I hadn't thought much about it for a while, but a place I visited brought some of those memories back. I brought that person into my life. That person was doing the best they could at the time with what they knew and their experiences. I no longer need to cling onto that hurt of that 'victim' part of my life. It's past. While some people call it surviving, I have a friend who refers to it as graduating. I am a graduate of that part of my life (I love that!!) Where I am now is great. And I did learn things from it and the person. Some of that experience gave me skills I now have which makes my life better now. I thought...what if I were to say thank you for that situation. So I thought of the things I learned from the experience and that person and out loud (alone) said thank you for each of those things. I then said. I forgive you and release us both.
I have three days in a row off of work, so I'm hoping to work on the environmentally lightening part!
Pam
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