Day 7
Today I am working on chiseling the concrete block away from my feet. I got bogged down at some point during this week. I had some medical tests... ok, a biopsy on my thyroid. Four needles in my throat, with nothing to numb the area. I could handle it, I am tough. But, honestly, I was not prepared for the pain afterwards. Nor was I prepared for the feeling of vulnerability it would leave me with.
Vulnerability. Wow. Really not used to that. I had days of pain in my throat, and when that pain went away, I had a lump in my throat... an uncomfortable tightness that I could not explain. That lump made me anxious. Anxiety made it worse. It was a vicious cycle. And my week was spent trapped in that cycle.
Today is the first day that I feel like I am myself. I am still teetering on the edge, but I am me. So... to catch up on my 100 day challenge... I have meditated most every day. I have done a lot of creative photography. I have not been eating well... I've not really been eating much at all. I have slept a LOT. I did yoga a time or two, but not enough.
But, since I am now me again, I am hitting the ground running. I am starting a few top secret projects and hopefully will be opening an Etsy shop soon. I will get back on track with the exercise. And the eating properly.
I am back.
Vulnerability. Wow. Really not used to that. I had days of pain in my throat, and when that pain went away, I had a lump in my throat... an uncomfortable tightness that I could not explain. That lump made me anxious. Anxiety made it worse. It was a vicious cycle. And my week was spent trapped in that cycle.
Today is the first day that I feel like I am myself. I am still teetering on the edge, but I am me. So... to catch up on my 100 day challenge... I have meditated most every day. I have done a lot of creative photography. I have not been eating well... I've not really been eating much at all. I have slept a LOT. I did yoga a time or two, but not enough.
But, since I am now me again, I am hitting the ground running. I am starting a few top secret projects and hopefully will be opening an Etsy shop soon. I will get back on track with the exercise. And the eating properly.
I am back.
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Thats wonderful that you noticed you were "falling off"a little bit and found ways to put yourself back on track. Great inspiration.
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