Thirty days into season two and while I'm not seeing a lot of progress with weight loss, I am feeling movement in self-acceptance and self-love. I'm very grateful as I see that as a very important first step. As Abraham/Esther Hicks says, paraphrased here, if you're hating on yourself where you are, you're not going to get any improvement. Too much attention given to hating my body has gotten me where I am today. Only 25 pounds overweight at present, which really isn't that darn much. Twenty-five pounds does not make me less of a being, it makes me a person who carries around 25 pounds of extra fat that they don't need. That's it. No emotional charge, no "wishing" I were a size four. I am where I am and it's okay. That has power and will give me the power to move in a positive direction when it comes to health and fitness. So, here's my morning manifestion: I am a lovable and powerful being. I am calm, present and healthy in body, mind and spirit. I love my body and am very grateful for how healthy and beautiful it has always been. I feed my body with healthy food and lots of water. I feed my mind with positive thoughts and surround myself with loving people who appreciate me. I am a spiritual being having a human experience. And I am loving life!!! Hugs to my fellow co-creators, Lori
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