Day 68 - Flowing

[Sanya]

I'm back to update a bit. I haven't been around the last few days b/c have been busy at home. My daughter, Gaia sprained her foot while jumping at school, so we had to take her to the hospital to make sure that her bones were all in one piece still. Luckily she is fine, and gets a few days off school, which she is okay about (although she actually really loves school, so it did take a bit of convincing!)

My healthy eating is going okay. My intention is to eat only one cooked meal a day, in the evening. So far have been doing that since Monday. Today I'm going to try 'raw' porridge for the first time - I hope it's nice, because I LOVE my porridge in the mornings, and haven't had any in 3 days!
Another possible challenge is that my mother in Law is coming from Italy in two days, so I don't know how it will be when she comes over, because she loves cooking extremely delicious Italian food!!! Help!!! It is quite healthly though. She uses loads and loads of veggies, so that's fine... It's just the super-delicious cheeses that she brings that challenge my will-power to the core! *LOL*

Another thing I've noticed is that my skin had started breaking out. I'm really hoping that this is just a detox symptom and will soon pass!!! Well, apparently it can take about 8 weeks for the liver to cleanse itself properly. I've only been at it 2 or 3, so I'll wait and see.I hope it does clear though. I really would like my nice clear skin back!! Anyway, if anyone knows if this is normal, please tell me!

Oh I've got so much to say today, but have to rush off now!.. I'll see if I can update later on, maybe with a quick video. I wonder if videos are actually quicker than writing???

Lots & Lots of love xoxox ♥♥♥

[cathy]

Hi, Just getting back to the 100 day challenge by looking at the home page, your daughter's name caught my eye, (love it!) and I noticed you're trying a raw food diet. I'm just starting too (thanks to Lilou). How was the raw porridge? My skin is breaking out a bit too...hmm.
Well, have a great day, good luck resisting the cheese, that's my weakness.

[AUDREY]

Sounds like your skin is detoxing itself!! You'll be all glisteny after! Glad your daughter did not break anything. Sounds delicious all the Italian food!!! I know what you mean, my mother and mother-in-law are always cooking lovely Greek food!!!! xxxxx

[A yar]

?'s a detox symptom???????