Steph's Blog (3)

I don't know what's going on with me. I have some difficulties doing what I really want to do. However I am very happy as I have started to go to the office by feet (foot), it takes me about 1 hour. But I do need to focus on my meditation, visualization...... Since I have a long weekend (4 days) to come, I am going to take this opportunity to concentrate on all these things I really want to do Unfortunately , at the moment I tend to spend to much time thinking about the bad things.So I have to s… Continue

Ok, I do need to start; So today , it is my day 01 of the 100 day challenge. I read some of your blogs and I got very impressed and inspired. I want to call the first season of the challenge "Feeling good " as I want to take care of myself. I haven't practiced any sport for over 1,5 year. Why ? Because I travel everyday more than 3,5 hours a day, and when I come back home I am exhausted In addition I can only eat gluten and dairy free products so I have to cook my food all the time. Anyway, it… Continue

There are so many things I would like to do and improve that sometimes I feel confused and lost. Impatience is far from being an ally. I need to calm down and relax. Now I understand why I need meditation. Even if I try to ignore my fears, they are still here hunting me. But now I am getting stronger and stronger. I can see my Life with a different eye. I am learning so much. I feel so happy to be here , sharing my experience with you. Continue