Lets see what I got done in my first season.
Season:
Season 1
Intentions & Goals:
I will weigh 145. I did not reach this goal I had a lot of resistance for this but I am starting over in Season 2
I will get a 4.0 in my Bio-152 class.
I DID THIS!!! AND IT IS AMAZING!!!
I will exercise more.
I did but not as much as i would have liked too
I will be back pain free.
Amazingly on the days I did exercise I felt good, I just have to keep it up!
I will hang…
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Added by Dana on May 1, 2009 at 12:04am —
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I kinda fell of the band wagon for a little while and i had bad thoughts. I have to stop putting myself down. I looked in the mirror today and finally saw it, I am beautiful. I am. Its amazing to finally see it. I must keep my happy thoughts going like this.
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Added by Dana on March 19, 2009 at 9:12pm —
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Today’s Affirmation: I am beautiful.
Today I am grateful for: My mother
One positive thing that happened today: My mom had dinner with me.
Foods of the Day: veg
Activity of the Day: homework
Other Thoughts: I must stay motivated
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Added by Dana on March 12, 2009 at 8:44pm —
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Today’s Affirmation: I can be whatever I want to be.
Today I am grateful for: Time and a car
One positive thing that happened today: Harp is coming along nicely
Foods of the Day: veganish
Activity of the Day: nothing
Other Thoughts: I want to be sooo many things it can be hard to focus on all of them. For now should I just focus on one? Or take baby steps for all?
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Added by Dana on March 9, 2009 at 10:42pm —
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Today’s Affirmation: I am attracting my perfect weight.
Today I am grateful for: everything. my house, my harp, my classes, my parents
One positive thing that happened today: I found out where puff the magic dragon came from!
Foods of the Day: alllll vegan! woot woot!
Activity of the Day: school stuff
Other Thoughts: Being vegan is so much easier this time around
!**
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Added by Dana on March 6, 2009 at 1:00pm —
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Today’s Affirmation: I enjoy being healthy
Today I am grateful for: friends to vent too
One positive thing that happened today: harp lesson went great!
Foods of the Day: cereal (with soymilk), pretzel, pb&j, oatmeal, banana, pear, beans and chips.
Activity of the Day: classes
Other Thoughts: Everything will work out with my college classes. and repeat...
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Added by Dana on March 3, 2009 at 11:30pm —
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Today’s Affirmation: I am beautiful in every single way.
Today I am grateful for: my pets
One positive thing that happened today: I went out for breakfast with my mom
Foods of the Day: B- oatmeal and fruit bowl L- pb&j sandwich S- pear and ricecakes D- whole wheat pasta with spinach and grape tomatoes
Activity of the Day: grocery shopping
Other Thoughts: Going vegan just feels right!
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Added by Dana on March 1, 2009 at 11:00pm —
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Today’s Affirmation: I am on the road to being healthy and happy.
Today I am grateful for: being home and getting back into routine
One positive thing that happened today: I put up a new calender and started this new journal outline
Foods of the Day: Tomorrow I will start on my vegan diet
Activity of the Day: unpacking!
Other Thoughts: It's good to be home!
!(#
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Added by Dana on February 28, 2009 at 3:00pm —
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crazy parents. I never thought i would say that but they are the happy couple and have been for over 25 years. Sure they can be insane at times but it keeps them young. Thats good because i have learned that i never have to get old because they are still not old and they are over 50.
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Added by Dana on February 6, 2009 at 9:18pm —
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Added by Dana on February 5, 2009 at 8:52pm —
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Added by Dana on February 4, 2009 at 10:02pm —
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education and being able to go to college.
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Added by Dana on February 3, 2009 at 9:47pm —
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music and being able to learn it. Music takes me to a different world.
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Added by Dana on February 2, 2009 at 11:06pm —
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second chances. For too long i have played the victim. Now I see my life is in my control and I am not the world's victim. I can make my life the way I want it to be. And that is a powerful thing!
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Added by Dana on February 1, 2009 at 11:30am —
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