The 100 Day Reality Challenge

Bonnie David

Bonnie David's Blog (233)

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SEASON 1 ~ DAY 84 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

SATURDAY ~ DAY 90 HERE IS A WAY TO S TOP NEGATIVE THOUGHTS: FOCUS YOUR MIND ON YOUR HEART. BREATHE IN DEEPLY, KEEPING YOUR FOCUS ON YOUR HEART. REALLY CONCENTRATE ON FEELING LOVE IN YOUR HEART. BREATHE OUT HOLDING YOUR FOCUS ON YOUR HEART AND FEELING THE LOVE IN YOUR HEART. REPEAT THIS A TOTAL OF SEVEN TIMES. WHEN YOU DO THIS CORRECTLY, YOU WILL FEEL A VERY BIG DIFFERENCE IN YOUR MIND AND YOUR WHOLE BODY. YOU WILL FEEL MORE PEACEFUL, YOU WILL FEEL LIGHTER, AND YOU WILL HAVE STOPPED THOSE NE… Continue

Added by Bonnie David on November 29, 2009 at 1:57am — No Comments

SEASON 1 ~ DAY 84 ~ LAW OF ATTRACTION ~ THE SCIENCE OF ATTRACTING MORE OF WHAT YOU WANT AND LESS OF WHAT YOU DON'T WANT ~ MICHAEL J. LOSIER

TOOL #5: USE THE EXPRESSION, "I'VE DECIDED..." ANOTHER WAY TO REPHRASE YOUR EXPRESSIONS SO THEY OFFER A POSITIVE VIBRATION IS TO USE THE PHRASE "I HAVE DECIDED." HAVE YOU NOTICED THAT IN MOST CASES WHEN YOU SAY "I HAVE DECIDED..." IT CREATES A STRONG POSITIVE EMOTION. "I HAVE DECIDED I AM HAVING THIS," OR "I HAVE DECIDED I AM DOING THAT." MOST PEOPLE RARELY USE THE WORD DECIDE, YET IT IS AN EXCELLENT WAY TO TAKE YOUR FOCUS OFF OF LACK AND PUT IT BACK ONTO YOUR DESIRE. I HAVE DECIDED I AM GO… Continue

Added by Bonnie David on November 29, 2009 at 12:11am — No Comments

SEASON 1 ~ DAY 83 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

FRIDAY ~ DAY 89 NEGATIVE THOUGHTS ARE NOT WHO YOU ARE. YOUR TRUE NATURE IS ALL GOOD. SO IF BY CHANCE A NEGATIVE THOUGHT COMES, SAY TO YOURSELF, "THESE THOUGHTS ARE NOT MINE, AND THEY DO NOT BELONG WITH ME. I AM ALL GOOD AND I HAVE ONLY GOOD THOUGHTS FOR MYSELF AND EVERYONE." NOW YOU ARE SPEAKING THE TRUTH! Continue

Added by Bonnie David on November 28, 2009 at 1:02am — No Comments

SEASON 1 ~ DAY 83 ~ LOUISE HAY ~ AUTHOR OF HEAL YOUR LIFE ~ REFLECTIONS ON YOUR JOURNEY ~ 101 POWER THOUGHTS FOR LIFE!

26. I AM FLEXIBLE AND FLOWING LIFE IS A SERIES OF CHANGES. THOSE OF US WHO ARE RIGID AND INFLEXIBLE IN OUR THINKING OFTEN SNAP WHEN THE WINDS OF CHANGE BLOW. BUT THOSE OF US WHO ARE LIKE WILLOW TREES BEND EASILY AND ADAPT TO THE NEW CHANGES. IF WE REFUSE OT CHANGE, THEN LIFE PASSES US BY, AND WE GET LEFT BEHIND. JUST AS A FLEXIBLE BODY IS MORE COMFORTABLE TO BE IN, SO IS A FLEXIBLE MIND MORE COMFORTABLE TO LIVE IN. I AM OPEN TO THE NEW AND CHANGING. EVERY MOMENT PRESENTS A WONDERFUL NEW OPPO… Continue

Added by Bonnie David on November 28, 2009 at 12:30am — No Comments

SEASON 1 ~ DAY 82 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

THURSDAY ~ DAY 88 WHEN YOU FOCUS WITH SOMEONE ON A PROBLEM THEY ARE HAVING, YOU ARE NOT HELPING THEM OR YOU, BECAUSE YOU ARE BOTH ADDING ENERGY TO THE PROBLEM. YOU ARE ALSO BOTH ATTRACTING MORE "LIKE" PROBLEMS TO YOU. KNOWING THIS, IT IS VERY IMPORTANT FOR YOU AND THE OTHER PERSON TO FOCUS ON WHAT YOU BOTH WANT. THE PERSON WITH THE PROBLEM SHOULD BE ENCOURAGED TO SPEAK ABOUT WHAT THEY WANT INSTEAD OF ABOUT THE PROBLEM, WHICH IS WHAT THEY DON'T WANT. THE PROBLEM AROSE IN THE FIRST PLACE F… Continue

Added by Bonnie David on November 27, 2009 at 12:53am — No Comments

SEASON 1 ~ DAY 82 ~ LAW OF ATTRACTION ~ THE SCIENCE OF ATTRACTING MORE OF WHAT YOU WANT AND LESS OF WHAT YOU DON'T WANT ~ MICHAEL J. LOSIER

TOOL #3: APPRECIATION AND GRATITUDE APPRECIATION AND GRATITUDE HELP YOU SEND OUT STRONG POSITIVE VIBRATIONS. WHEN YOU ARE APPRECIATING SOMETHING, YOU ARE OFFERING A FEELING AND VIBRATION OF PURE JOY. THINK OF A TIME WHEN YOU EXPRESSED THANKS FOR SOMEONE IN YOUR LIFE. THE FEELINGS YOU EXPERIENCED WERE POSITIVE. KEEPING AN APPRECIATION AND GRATITUDE JOURNAL IS AN EFFECTIVE DAILY TOOL FOR MAINTAINING A POSITIVE VIBRATION. WHEN YOU PURPOSELY TAKE TIME TO APPRECIATE EVERY DAY YOU ARE INTENTIONAL… Continue

Added by Bonnie David on November 27, 2009 at 12:00am — No Comments

SEASON 1 ~ DAY 81 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

WEDNESDAY ~ DAY 87 YOU CAN TURN YOUR LIFE INTO PARADISE, BUT THE ONLY WAY YOU CAN DO IT IS TO MAKE THE INSIDE OF YOU A PARADISE. THERE IS NO OTHER WAY. YOU ARE THE CAUSE; YOUR LIFE IS THE EFFECT. Continue

Added by Bonnie David on November 26, 2009 at 1:02am — No Comments

SEASON 1 ~ DAY 80 ~ LAW OF ATTRACTION ~ THE SCIENCE OF ATTRACTING MORE OF WHAT YOU WANT AND LESS OF WHAT YOU DON'T WANT ~ MICHAEL J. LOSIER

TOOL #2: RECORD PROOF OF THE LAW OF ATTRACTION KEEPING A DIARY OR A BOOK OF PROOF OF THE LAW OF ATTRACTION IN YOUR LIFE WILL HELP YOU BELIEVE IT MORE, GET EXCITED MORE, ALLOW MORE, AND TRUST MORE. REGARDLESS OF THE SIZE OF THE MANIFESTATION (e.g., YOU FOUND A QUARTER OR YOU WON A PRIZE), IF IT'S SOMETHING YOU DESIRED ~ LOG IT! RECORD YOUR PROOF AND YOU WILL RAISE YOUR VIBRATION. FINDING PROOF HELPS LESSENS DOUBT. REMEMBER THAT ANY TIME YOU'VE EVERY HAD SOMETHING PROVEN TO YOU, IN THAT VERY… Continue

Added by Bonnie David on November 25, 2009 at 12:26am — No Comments

SEASON 1 ~ DAY 80 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

TUESDAY ~ DAY 86 THE LAW OF ATTRACTION IS INFALLIBLE, AND EVERY SINGLE PERSON IS GETTING WHAT THEY ARE ASKING FOR, EVEN THOUGH MOST OF THE TIME EACH PERSON IS NOT AWARE THAT THEY ARE ASKING FOR WHAT THEY DON'T WANT. THERE IS SUCH ABSOLUTE BEAUTY IN THE LAW, WHICH IS RESPONSIVE AND GIVING IN EVERY SINGLE MOMENT SO THAT WE CAN EXPERIENCE OUR LIVES. THE LAW NEVER CHANGES - WE MUST LEARN HOW TO LIVE IN HARMONY WITH THE LAW. THAT IS THE GREATEST TASK FOR EVERY SINGLE HUMAN BEING. Continue

Added by Bonnie David on November 25, 2009 at 12:12am — No Comments

SEASON 1 ~ DAY 80 ~ WISDOM FOR HEALING CARDS ~ 50 LESSONS IN PERSONAL EMPOWERMENT ~ CAROLINE MYSS

SEE THE GOOD IN EVERYTHING TODAY'S LESSON ~ TUESDAY THIS IS A DAY FOR OPTIMISM ONLY. NO MATTER WHAT COMES YOUR WAY, YOUR TASK IS TO SEE ONLY THE FAVORABLE ATTRIBUTES IN IT. YOUR GOAL: TO PRACTICE THE POWER OF POSITIVE THINKING. Continue

Added by Bonnie David on November 24, 2009 at 11:52pm — No Comments

SEASON 1 ~ DAY 80 ~ LOUISE HAY ~ AUTHOR OF HEAL YOUR LIFE ~ REFLECTIONS ON YOUR JOURNEY ~ 101 POWER THOUGHTS FOR LIFE!

23. I LOVE MY BODY I AM SO DELIGHTED TO LIVE IN MY WONDERFUL BODY. IT HAS BEEN GIVEN TO ME TO USE FOR THE REST OF MY LIFE, AND I CHERISH IT AND TAKE LOVING CARE OF IT. MY BODY IS PRECIOUS TO ME. I LOVE EVERY INCH OF IT, INSIDE AND OUT, THAT WHICH I SEE AND THAT WHICH I DON'T SEE, EVERY ORGAN AND GLAND, EVERY MUSCLE AND BONE, EVERY SINGLE CELL. MY BODY RESPONDS TO THIS LOVING ATTENTION BY GIVING ME VIBRANT HEALTH AND ALIVENESS. I CREATE PEACEFULNESS IN MY MIND, AND MY BODY REFLECTS THIS PEAC… Continue

Added by Bonnie David on November 24, 2009 at 11:46pm — 1 Comment

SEASON 1 ~ DAY 80 ~ DEVELOPING INTUITION ~ PRACTICAL GUIDANCE FOR DAILY LIFE ~ 62 INSPIRATION CARDS ~ SHAKTI GAWAIN

INSPIRATION CARD 45: MY INNER GUIDANCE IS THERE FOR ME TO CALL ON ANYTIME I NEED OR WANT EXTRA CLARITY, WISDOM, KNOWLEDGE, SUPPORT, CREATIVE INSPIRATION, LOVE, OR COMPANIONSHIP. INSPIRATION CARD 46: WHEN YOU'RE ANXIOUS OR UPSET, GIVE THAT FEELING A VOICE. BE SYMPATHETIC AND SUPPORTIVE AND ASK THE FEELING TO TELL YOU WHAT'S GOING ON AND HOW YOU CAN BEST CARE FOR YOURSELF. INSPIRATION CARD 47: WE ARE ALL BORN WITH INTUITION, BUT IT IS OFTEN TRAINED OUT OF US EARLY IN LIFE. WITH PRACTICE,… Continue

Added by Bonnie David on November 24, 2009 at 11:32pm — No Comments

SEASON 1 ~ DAY 79 ~ DEVELOPING INTUITION ~ PRACTICAL GUIDANCE FOR DAILY LIFE ~ 62 INSPIRATION CARDS ~ SHAKTI GAWAIN

INSPIRATION CARD 44: NOTICE WHAT'S ON YOUR MIND RIGHT NOW AND PAY ATTENTION TO THOSE THINGS YOUR MIND KEEPS COMING BACK TO. BE AWARE OF HOW YOUR BODY FEELS. IS THERE SOMETHING YOU NEED TO PAY ATTENTION TO OR TAKE ACTION ON? Continue

Added by Bonnie David on November 23, 2009 at 11:28pm — No Comments

SEASON 1 ~ DAY 79 ~ WISDOM FOR HEALING CARDS ~ 50 LESSONS IN PERSONAL EMPOWERMENT ~ CAROLINE MYSS

RELY ON YOURSELF TODAY'S LESSON ~ MONDAY LOOK AT THE ISSUE OF DEPENDENCY. DO YOU RELY UPON OTHERS TO DO WHAT YOU SHOULD BE DOING FOR YOURSELF? HEALING IS A SOLO ENDEAVOR, AND WHILE WE ALL NEED SUPPORT DURING THIS PROCESS, ULTIMATELY THE TASK OF SELF-EMPOWERMENT RESTS WITH US. YOUR GOAL: TO IDENTIFY AND MODIFY THE WAYS IN WHICH YOU RELEASE PERSONAL RESPONSIBILITY TO OTHERS. Continue

Added by Bonnie David on November 23, 2009 at 11:25pm — No Comments

SEASON 1 ~ DAY 79 ~ THE DAILY TEACHINGS OF THE SECRET BY RHONDA BYRNE

MONDAY ~ DAY 85 WRITE DOWN ALL THE GREAT THINGS ABOUT EVERYONE YOU KNOW. MAKE A HUGE LIST OF ALL THE WONDERFUL THINGS ABOUT YOU. COMPLIMENT PEOPLE WHEREVER YOU GO. PRAISE EVERY SINGLE THING YOU SEE. BE A RAY OF SUNSHINE TO EVERYONE YOU MEET, AND MAKE THEIR DAY BETTER FOR HAVING SEEN YOU. SAY "THANK YOU" AT EVERY TURN. WALK, TALK, THINK, AND BREATHE APPRECIATION AND GRATITUDE. WHEN YOU DO THIS, YOUR OUTER LIFE WILL CHANGE TO REFLECT YOUR INNER STATE OF BEING. Continue

Added by Bonnie David on November 23, 2009 at 11:00pm — No Comments

SEASON 1 ~ DAY 79~ GET THE LIFE YOU WANT ~ RICHARD BANDLER ~ THE FATHER AND COCREATOR OF NLP (NEURO-LINGUISTIC PROGRAMMING)

TIME LINES: HOW YOU MENTALLY CODE TIME DISCOVER YOUR TIME LINE EXERCISE GENERALLY THERE ARE TWO MAIN TYPES OF TIME LINES. ONE IS WHERE TIME IS SPREAD OUT, WITH THE FUTURE IN FRONT OF YOU, AND THE PAST BEHIND YOU AND THE PRESENT INSIDE OF YOU. THIS IS REFERRED TO AS "IN TIME". THE OTHER IS WEN THE PAST IS ON YOUR LEFT, THE PRESENT IS STRAIGHT IN FRONT OF YOU, AND THE FUTURE IS TO YOUR RIGHT. THIS IS KNOWN AS "THROUGH TIME". THE DIFFERENCES BETWEEN LOCATING YOUR TIME LINE IN THESE TWO WAYS… Continue

Added by Bonnie David on November 23, 2009 at 10:00pm — No Comments

SEASON 1 ~ DAy 79 ~ LAW OF ATTRACTION ~ THE SCIENCE OF ATTRACTING MORE OF WHAT YOU WANT AND LESS OF WHAT YOU DON'T WANT ~ MICHAEL J. LOSIER

THERE ARE TWO WAYS TO TELL WHEN YOU ARE ALLOWING. FIRST, YOU FEEL A SENSE OF RELIEF AND OFTEN HEAR YOURSELF SAYING 'AH! THIS FEELS MUCH BETTER." SECOND, YOU SEE EVIDENCE OF YOUR MANIFESTATION APPEARING IN YOUR LIFE. IN ADDITION TO THE ALLOWING STATEMENT TOOL, HERE ARE ADDITIONAL TOOLS. 1. CELEBRATE THE PROOF (EVIDENCE). 2. RECORD YOUR PROOF OF THE LAW OF ATTRACTION. 3. APPRECIATION AND GRATITUDE. 4. USE THE EXPRESSION, "I'M IN THE PROCESS OF..." 5. USE THE EXPRESSION, "I'VE DECIDED..." 6.… Continue

Added by Bonnie David on November 23, 2009 at 9:30pm — No Comments

SEASON 1 ~ DAY 79 ~ LOUISE HAY ~ AUTHOR OF HEAL YOUR LIFE ~ REFLECTIONS ON YOUR JOURNEY ~ 101 POWER THOUGHTS FOR LIFE!

21. DIVINE WISDOM GUIDES ME TOO MANY OF US ARE UNAWARE THAT WE HAVE WITHIN US AN INNER WISDOM THAT IS ALWAYS IN OUR SIDE. WE DON'T PAY ATTENTION TO OUR INTUITION, AND THEN WE WONDER WHY LIFE DOES NOT WORK WELL. LEARN TO LISTEN TO YOUR INNER VOICE. YOU DO KNOW EXACTLY WHAT TO DO. I AM GUIDED THROUGHOUT THIS DAY IN MAKING RIGHT CHOICES. DIVINE INTELLIGENCE CONTINUOUSLY GUIDES ME IN THE REALIZATION OF MY GOALS. I AM SAFE 22. I LOVE LIFE EVERY MORNING WHEN I WAKE UP, I GET TO EXPERIENCE ANOTH… Continue

Added by Bonnie David on November 23, 2009 at 12:30pm — No Comments

SEASON 1 ~ DAY 78 ~ DEVELOPING INTUITION ~ PRACTICAL GUIDANCE FOR DAILY LIFE ~ 62 INSPIRATION CARDS ~ SHAKTI GAWAIN

INSPIRATION CARD 42: THE CHILD WITHIN ME IS CLOSEST TO MY SPIRITUAL ESSENCE. BY CONTACTING THIS BEAUTIFUL AND INNOCENT ASPECT OF MYSELF, I BECOME OPEN TO MY ESSENTIAL INTUITIVE CORE. INSPIRATION CARD 43: CONDUCT AN EXPERIMENT. PICK A PERIOD OF TIME, SUCH AS A DAY OR A WEEK. DURING THAT TIME, ALLOW YOURSELF TO BELIEVE THAT YOU ARE 100 PERCENT RIGHT IN WHATEVER YOU INTUITIVELY FEEL -- AND ACT ACCORDINGLY. Continue

Added by Bonnie David on November 23, 2009 at 1:50am — No Comments

SEASON 1 ~ DAY 78 ~ WISDOM FOR HEALING CARDS ~ 50 LESSONS IN PERSONAL EMPOWERMENT ~ CAROLINE MYSS

DO LESS TODAY'S LESSON ~ SUNDAY ASSESS YOUR LEVEL OF DOING FOR OTHERS. EXAMINE WHETHER YOU OVEREXTEND YOURSELF TO THE POINT THAT YOU BECOME UNNECESSARILY EXHAUSTED. WHY IS THAT? IS YOUR HEALTH WORTH IT? YOUR GOAL: TO CONFRONT YOUR CORE REASONS FOR RISKING YOUR HEALTH UNNECESSARILY. Continue

Added by Bonnie David on November 23, 2009 at 1:41am — No Comments

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Heather commented on Summer's video 'S1 D86 | A thankful Thanksgiving'
What a kind giving thing to do for "Thanksgiving" I will check out gobblegobblegive.org for sure!!! God bless and may your manifestations come quickly!!! Be fruitful~heather
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Im ready and rearing to go for another season of wonderful manifestations x
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December 1st 100-Day Reality Challenge Season
For everyone starting on December 1st 2009 a new "official" season of the 100-Day reality Challenge. Post your videos, insights, links...
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This will be my second season. I can't wait to start!!!
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You're welcome, let me know what you think. Give her a good rating also if what she says speaks to you.
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ok thanks Tamara, I will check that out. Hugs JILLY
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Greetings Madiha Tufail: You need not tell anyone, anything ... sometimes the pact you make to yourself is the strongest of all. The practices are merely suggestions that you may choose to use. You may later wish to share good things that happen w...
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Sorry about that, I put the links in the post. Click on Kelly's name to go to her YouTube channel, or go to the video link that I posted above to go to the video I was talking about specifically.
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