The 100 Day Reality Challenge

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James Oh SIX KEY WAYS TO BUILD WEALTH

Hi ! Everyone, Greetings from http://liftyouup.blogspot.com To build wealth, you need to know where to begin and how to work towards your ultimate goals. As inflationary pressure increases yearly, you need constant and lasting efforts to review your strategies to sustain it. However, if you opt to grow your wealth speedily, you have to take pro-active strategic plans to explore all possibilities to obtain the highest yields from your investments. You… Continue

Added by James Oh on November 28, 2009 at 7:26am — No Comments

Rickey Day 20 - Living in Love!


Join MyMentorsNetwork and watch your life, success, relationships, business, health, and finances improve while you receive powerful mentorship from some of the most successful people in the world! The time for change is now
click here for additional information on my mentors network Continue

Added by Rickey on November 9, 2009 at 1:06am — No Comments

Reverie1017 I FINALLY STARTED PAINTING TODAY!! DAY 23 SEASON 1

Odd Days of Reverie Day 23 I finally started painting today. It's about time because I've been putting it off forever. Then last night I was reading this woman's blog and she said "If you really want to do something and you don't do it, then you really don't want it.." I was like "wow" when I read that. I thought to myself I really do wantto paint and then my mind said "then maybe you should start." That seemed to wake me up and get me out of my laziness. I painted today for about an half hour… Continue

Added by Reverie1017 on November 8, 2009 at 2:21pm — No Comments

Catalyst Yogi Support Your Troops - 5 Ways to Stay Healthy During the Flu Season

The newspapers, television and internet are filled with coverage of the latest flu bug with nary a mention of our own innate ability to fend off disease. We have a powerful cavalry of virus warriors called the immune system. The troops of your immune system have been with you since birth and are tirelessly working to keep you healthy 24 hours a day, 7 days a week. They are m… Continue

Added by Catalyst Yogi on November 4, 2009 at 3:32pm — 1 Comment

Danny B Dan's Day 71 - S3, Rising from the Trenches, personal progress update...

Day 71 Season 3 Personal Progress: Still keeping off the booze although had a few little lapses, which just convinced me more that I’m on the right track by not drinking, it just doesn’t feel good anymore, or at least the majority of the time, yeah I enjoy the initial buzz of alcohol but the bad feelings, dehydration and hangover effects just aren’t worth the few hours of pleasure. Been going through a lot at home, my partner is going through a miscarriage (hence the lapses in not drinking), f… Continue

Added by Danny B on October 29, 2009 at 10:55pm — 3 Comments

Catalyst Yogi Fight Viruses by Strengthening your Immune System

We all have a natural 'kick ass' disease fighter inside us called the Immune System. A quick, easy way you can naturally strengthen your Immune System is through a Yogic Breath called DOG BREATH.

Here is How You Do It

  • Sit up with a straight spine, chin in and chest out.
… Continue

Added by Catalyst Yogi on October 29, 2009 at 10:35am — No Comments

JR A personal journey to good sleep...

This October 2009 month, in my Universal Laws and Principle--Cocreate your reality meetup.com group and book club, I covered the topic of self-physician and self-health. I had much joy as I talked about the abundance of the universe, and in relation to our good health and wellness. A book I covered was the science of being well by Wallace D. Wattles. Hear is a highlight from this classic book. One must master all involuntary n… Continue

Added by JR on October 25, 2009 at 5:22pm — No Comments

kelly Dr. Oz's Daughter.. Tips for Weightloss this FALL!

8 Ways to fight Fall Weight Gain!!!! The summer's over, and with it, any need to show up in public in a bathing suit. But before you layer on the sweaters -- and the pounds they can hide -- check out this advice from Daphne Oz (yes, the daughter of Dr. Oz, RealAge medical advisor and Oprah health expert), who's followed her first book, The Dorm Room Diet, with a down-to-earth sequel: The Dorm Room Diet Planner. After years of adolescent struggles with as much as 30 extra pounds, Daphne st… Continue

Added by kelly on October 20, 2009 at 10:00am — No Comments

kelly How to lose 3-6 lbs per week

Some Tips I Found, and USED!!!! >Focus on what U want, See it, Feel it.. Get a CLEAR PIC of your BEST SELF!!!! Ask Why you want it?? Rest, Fresh air.. preplan daily & Weekly menus buy healthy Groceries, exercise at home, outside, Gym.. at work .. for 1-2 hrs/ day.. >Find out what you love, like jogging, biking, Dancing,canoeing, Hiking ,Bowling ,Tennis make a Sweat, Do Crunches.. and don't Forget to STRETCH!!!! Before &… Continue

Added by kelly on October 18, 2009 at 10:30am — No Comments

kelly Day 1 season 2 .. First Day; Goals "SUPPORT & Friends- NEEDED"!!!

Hi there Everyone.. How R U?? I'm back.. I'm on Season 2 I had Great Momentum.. with last season lost 20 pounds.. then moved .. got lazy ate fast foods, and junk then gained 25 lbs back So.. I do need "HELP" , ideas So, I want 1) Lose WEIGHT.. go to the Gym, 3-5 x/wk weigh 128 lbs Healthy eating, fruits, veggies, Salad, Preplan meals Vitamins BE Very "HEALTHY 2) Spuce up my looks, hair, Attire, Fashion Beauty- Anti -Aging .. "READ 3-5 x/WK 3) Attract OVER $2,000/month.… Continue

Added by kelly on October 9, 2009 at 11:30am — 2 Comments

Nea J Pain, Pain Go Away - Manifesting Health Improvements

If you've read some of my previous blog posts, you know that I've been dealing with major back pain issues. With limited access to health care it has been quite scary. Nonetheless, I've been focusing in a positive way and trying to release the worry about that aspect of my life. When I was obsessing about back surgery and complaining about the low quality doctors available to me, the pain seemed to keep getting worse. Now things seem to be falling into place. What happened so far: I was able t… Continue

Added by Nea J on August 15, 2009 at 4:49pm — 2 Comments

Nea J Can Affirmations Help the Pain?

So, I've been meditating more lately to clear my mind of obsessive thoughts about my back pain. It wasn't easy, but meditation is usually the road to clarity for me. However, it can be difficult to meditate when you don't feel well. So, I took a couple of the affirmations from the Health Affirmations page on my site. I wrote "My body heals quickly and easily" over and over. I was amazed at the relief that I felt within seconds… Continue

Added by Nea J on July 31, 2009 at 12:26pm — 2 Comments

Megan LOVING OUR 100 DAY FITNESS GROUP SO MUCH!!!

WHAT A FABULOUS GROUP this is!!! Good morning everybody!!! Went back to boxing yesterday and because i have been away 3 weeks i could definitely feel my aerobic fitness had decreased a little...not enough to stop me-it just made it harder!!! I have lost weight on the holiday (!!!) and am finally feeling that i am going to achieve my goal of 9 1/2 stone...that's about 59kg or 133 pounds roughly. Saw Tim from the gym and he is preparing some NEW tips for this weeks video...AND he is getting tou… Continue

Added by Megan on July 16, 2009 at 4:12pm — No Comments

Marla Martenson 100 Day Fitness Challenge

Well, I am doing the 100 Day Fitness Challenge with our own Megan Castran. She is in town (L.A.) and we just went hiking. I got to meet her family, husband and kids, they are just lovely. I realized that I am not in as good of shape as I would like to be since they all left me in the dust! So my goal is to hike up the canyon every morning and get whipped int amazing shape by fall. Megan will be putting up a video soon of our hike and here is a photo of us this morning.… Continue

Added by Marla Martenson on July 12, 2009 at 2:03pm — No Comments

Catalyst Yogi Know Your Garden

City Garden An excerpt from the Hopi Elders Message for this upcoming time (2012) , Know your garden. It is time to speak your truth Create your community. Be good to each other. And do not look outside yourself for the leader. As we enter into the Aquarian Age (2012) , the vibrational frequency of Planet… Continue

Added by Catalyst Yogi on July 6, 2009 at 3:53pm — No Comments

Frecia EATING FOR BEAUTY...A NEW FRESH START

Hello my amazing Co-creators, I'm embarking on a new journey. One that is filled with lots of love, spirituality, abundance, success, joy, beauty & health! After returning from the ashram in TN this past December a lot of things occured within me. I faced my bigge… Continue

Added by Frecia on June 3, 2009 at 10:08pm — 3 Comments

Alix Fateh Mathias What's Happening to My Body?

This is the first video on my new business channel. Warning - if your are allergic to relationship marketing then you might want to skip this video. Everyone else -- enjoy learning about my results. Peace to you. Continue

Added by Alix Fateh Mathias on May 7, 2009 at 9:22am — No Comments

Shante Schroeder Day 7, Season 1

This journey is so much about becoming the best me possible. I find it easier to incorporate healthier ways of being once I get started. I have decided to transition to raw foods and test that out for the 45 days of my 100 day challenge. Why 45 days? I am planning a big trip back to the US and for me, it's an attainable goal. The point is to make raw foods my lifestyle but for now, I'll make a smaller goal. I've been vegan for awhile and since moving to a new country I have mainly been sustainin… Continue

Added by Shante Schroeder on May 7, 2009 at 3:23am — No Comments

Suzanne H How I Would Need to Live the Rest of My Life...

Some days its worse, some days it's better. Today the lethargy and the headaches became so paramount and almost became unbearable. My eyes started to well up with tears when I thought about the life I used to live. How I used to take my health for granted. How I used to be able to run fine on little sleep and not sufficient nutrition. Not good, I know. I mourn the toll that the physical ailments have taken on my creative energy and vitality. But this is all useless, this is no good. Dr. Michael… Continue

Added by Suzanne H on May 6, 2009 at 11:30am — 3 Comments

Tamara Hanson Season 1 Day 36...Nothing really to report

I wish I had something really great to report, but I don't. It's making me a little edgy since things aren't really 'happening' or happening in the way I think they should happen. I know I have to let go of the how and just focus on creating my reality on a daily basis, but my brain works in strange and mysterious ways. Sometimes I get in such a rut that I can't seem to pull my energy up and can't find that good feeling energy to get me out of the ditch. So, I will concentrate on what I do have… Continue

Added by Tamara Hanson on May 6, 2009 at 1:00am — No Comments

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