I went away. I felt to get off, so I did. I thought maybe it was to lead me to something. For awhile, I nothing seemed to be happening and I thought, ok, so was I following something I shouldn't? But then, just two days ago, it became real clear to me to finally and completely let go of two people and not look back. I have done it and then suddenly my energy changed. I had not realized the negative feelings that were associated with the two. I am saying that I felt that they did not care about m… Continue
This is my cat imitating my usual attitude.. ...but wait..... Wow, I have done it. I have signed on to a GREAT but daunting fundraising event. A 6 hour day of fitness January 30th to raise money for digital mammogram machines to support breast health integrated care in Halifax, Nova Scotia! Breast Cancer be gone!
It is a homegrown event www.BustaMove.ca and I am thrilled to be a part… Continue
I am so happy, just over the moon today...in such a wonderful mood! :):):) It's sunny outside therefore no rain, and all around me is the beautiful autumn foliage of the leaves. I saw my trainer today for the "dreaded" one month weigh-on. OK, now I admit I was very nervous about it, and not able to sleep either last night. However, my results far surpassed my expectations I have to say. Well, in one month of training I lost, "drum roll here".......15 lbs!!! Yay!!! and 25 inches from around my bo… Continue
Added by tat on October 19, 2009 at 4:58pm —
2 Comments
HEY GUYS!!! I would LOOOOVE you all to join me on my next Fitness Challenge...this one is for 10 weeks and will finish right before Xmas...
I TRULY had been trying to shift the weight for years,blaming the excess on being over 40...it wasn't that at all!!! This group made me accountable and we were all in it together and i made some AWESOME ,inspiring friends...JOIN US in the 100 Day Fitness Challenge Group......Love Megan xxx
http://100days.ning.com/group/100dayfitnesschallenge Continue
Added by Megan on October 8, 2009 at 12:16am —
1 Comment
I just joined a Gratitude Group from the home page. I've been wanting to start a gratitude journal, so I'm going to stick with this group for now. I think its helpful to read what others are greatful for. Reading others gratitude can really fill you with positive energy. I know it did for me;)
Here's Page 1 of my Gratitude Journal:
I am grateful for all things. Everything I have is a gift. I thank God for giving me imagination- something I was teased about when I was younger. Thank you for my… Continue
Added by Gretchen McAuley on August 27, 2009 at 2:31am —
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In this season, I really want to start working on my body to get myself to my ideal weight, flexibility, strength, stamina, and endurance. I am joining the 100 Day Fitness Challenge (starting this Monday, August 24th) with the two tips that Megan gave for the first week of the Fitness Challenge: Stay hydrated and do 1 hour of exercise.
I've actually been a lot more inconsistent than I imagined I would be this week. I started the week out good with being hydrated, but have tapered off a bit. I'm… Continue
Added by Tamara Rasheed on August 25, 2009 at 10:00pm —
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WHAT A FABULOUS GROUP this is!!!
Good morning everybody!!!
Went back to boxing yesterday and because i have been away 3 weeks i could definitely feel my aerobic fitness had decreased a little...not enough to stop me-it just made it harder!!! I have lost weight on the holiday (!!!) and am finally feeling that i am going to achieve my goal of 9 1/2 stone...that's about 59kg or 133 pounds roughly.
Saw Tim from the gym and he is preparing some NEW tips for this weeks video...AND he is getting tou… Continue
Added by Megan on July 16, 2009 at 4:12pm —
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Well, I am doing the 100 Day Fitness Challenge with our own Megan Castran. She is in town (L.A.) and we just went hiking. I got to meet her family, husband and kids, they are just lovely. I realized that I am not in as good of shape as I would like to be since they all left me in the dust! So my goal is to hike up the canyon every morning and get whipped int amazing shape by fall. Megan will be putting up a video soon of our hike and here is a photo of us this morning.… Continue
Added by Marla Martenson on July 12, 2009 at 2:03pm —
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Hi Co-creators!
Nope, didn't drop out!
I have been maintaining my visualizations and working on making my film dreams come true!
My love life as also been blooming wonderfully! My boyfriend, who has always been quite good to me, has become much more openly affectionate and tells e he loves me often, even in public, which he was shy to do before.
My visualizations seem to have become a fail safe against unexpected expenses.
My day job has also show signs of being closer to me! I have confidenc… Continue
Added by D on May 16, 2009 at 7:46am —
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Well, as I said in my video.. I got into a fitness rut.. 2 Hours 6 days per week on the precor,treadmill, rowing machine some free weights I did lose 20 pounds and I made frut smoothies, stayed away from fast food restaurants and most junk foods.. But I was tires.. a… Continue
This was in My Email Hope it HELP!!
Kelly :)-
To Look good naked in 2009 - Follow these 7 steps...
Step 1 See how to get motivated to lose weight fast
DON'T Skip this step because it'll make the other steps so much easier plus... it'll help you get anything you ever wanted in your life.
New stuff to get you motivated to lose weight fast...
How Ali Vincent lost 112 pounds in 5 months
Step 2 Pick an easy weight loss plan to start losing fat
Choose a permanent weight loss program or a fast… Continue
Added by kelly on May 3, 2009 at 8:53pm —
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Visit:
http://www.youtube.com/watch?v=js-RHkcZ1aM
THIS IS MY FIRST VIDEO ON MY LIVING FOOD JOURNEY! YEAH!!! I'M SO EXCITED!!!
It's amazing how things begin to unfold in your life as you continue to seek a better life for yourself. I can see my growth and the amazing experiences I've had. I'm eternaly grateful to God and my Savior Jesus Christ for always answering my prayers. I'm so grateful to my living spiritual guide, Sadhguru who has blessed my life imensely.
So, now t… Continue
the last few yrs have been mainly depressing.. I try to be positive.. and my expectations have not measured up to my ideals.. I am 45,,and my self esteem is low.. I don't like how I look, or how I feel.. My job is lousy, I'm living in a sad stressful situation.. lack of friends and i am feeling more depressed and scared..
I haven't met the right guy yet, I am alone.. not much family support.. or friends..
I do have some college 3-4 years haven't graduated.. I feel homeless.. and homely and unlov… Continue
I got the call (the email) to participate in the CCRC Season 12, my Season one, and jumped. Since my last Season, which I did not finish, I have moved to a new country! And I'm ready to kick off this 100 days and finally start manifesting the things in my life that I haven't been focusing on as much since the move. It's time!
In the next 100 days I will reach my fitness goals - my goal weight, my desired physical appearance in a swim suit, my eating goals and my goal to run a half marathon. I'l… Continue
Added by Shante Schroeder on May 1, 2009 at 3:23am —
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Well yesterday went great did better than I planned to. However, I'm still not that great on my food intake and calories burned but, oh well I'm still new to this so, I'll work on it.
Todays Goals:
Earn $15.00
Find and Wash all the towels
Get 2 miles of walking in
Do pilates
Spend some me time doing what I want.
Today it's been really trying as I have my cousins 4kids here all day and can't work with them here only gotten like 2 hrs in and haven't made but like $7.00 so, that tota… Continue
Added by Heather Renee on April 27, 2009 at 3:48pm —
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Did I make it to Whitstable - 55 km cycle adventure from phil bradburn on Vimeo.
Watch this and see the lovely Kent countryside and the lovely towns of Faversham and Whitstable.
This is a story of friendship, conquering challenges, and having fun on the road.
Doing this challenge was one of my intentions for this season. Continue
Added by freezingiceblue on March 22, 2009 at 6:30am —
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Last week I won $10.00 on lottery ; Today 2 Free Tickets.. Spent money on my COQ10
My Progesterone Cream.. and HGH. . I want to Feeel GREAT, Get Healthy and Energized.. Had Wonderful Fish.. and Veggies for Supper.. I thought my meds cost a lot..
Then I got a Call to go back to work tomorrow Need some more Money;
So.. i'll Clean, mett friends, and go to work nervous.. it's been over 2 months
I'll give it a good Shot.. Buying a Super 7 ticket; tonite, seeing friends.. and buying a Tim Horton… Continue
As many of you Co-Creators know, I am working toward health and fitness goals. So far this week I have worked out 3 days. I'm shooting for every-other day, or most days of the week. I think I'm going to drop into a yoga class at my local studio this weekend. :-)
Anyhow...I came across this blog post this morning when I was reading my e-mail. This guy's words were SO inspirational regarding keeping at my fitness goals, I thought I'd share it with all of you...… Continue
Added by ThreeElvn05 on February 12, 2009 at 2:00pm —
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I am free from sugar addiction. I feel AMAZING health in my body. I feel so much health I HAVE to be active. I am so free. I have been comfortable with being dumbed down and having my energy low and supressed by lusty foods, but now I will be used to feeling EXUBERANT, VIBRANT, full of love and freedom. I will change my mind, to agree with and adhere to a pure, more raw, more vitamin-rich lifestyle. I figure out ways to love having lots of veggitables everyday and have it taste new and fullfilli… Continue
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!
44. Aclean and organized home for the holidays
45. Family Day Sundays
46. All the holiday decorations up at the cabin
47. Fishing in beautiful rivers
48.Having my art room organized and clean
49. A stretch on sunny days is coming
50. Christmas is ...
I'm having headache right now.............i did my 50,000 word count this afternoon but did not verify it and wanted to do it now but was running late, pc froze and now it's late damn it............ :'( I want to smash sth. into pieces *LOL*
GOOD QUESTION FATE !
Interesting word "Sacrifice". No one likes to Sacrifice. I guess that says something about ourselves, doesnt it? Jilly has a smirk on her face.
Ok Jilly wipes the smirk off her face...Hugs JILLY
OK, YOU Who! Here I am everyone. Im about to ruffle some feathers.
I took the opportunity to go to the blog that Claudia wrote. I also read all the replys.
So here is my opinion.
The fundamental reason I left the Church was because they are fear b...
I intend that tonight is going to be a highly productive night. I will be in bed early tonight so that I can get up and go to the office in the morning. I Powerfully intend that over the next several hours, I will have completed 100 queries for th...
Yoga Class 2 and 3:
2 was horrible and I probably only lasted 1/2 of the poses
3 was amazing and went deeper into some of the poses than I ever have
Eating habits (what I ate):
I forgot. :-)
Sleep habits (# of Hours and if it was good):
after cl...