The 100 Day Reality Challenge

All Blog Posts Tagged 'diet' (38)

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Rachel Fitness Diary Blog~ Day 7

My body is doing good! YAY!!!! I woke up this morning and noticed I had lost weight ya'll! Oh yesssss! And I noticed alot of kinds of thoughts I hadn't noticed before that were trying to sabotage my goal! weeeelll, I remembered the things that Impatient Dieter said and it got me right back on track. I had not noticed how I think when working out before, I often use excuses , like, "I have to" I don't have to do anything I don't want to! I will lose weight regardless! It's not a chore, it's fun!… Continue

Added by Rachel on November 29, 2009 at 12:57pm — No Comments

Carrie Day One

Hello Everyone! It is Day One and I have completed my first schedule (1/100). My goal is to publish my schedule everyday. Please feel free to make any comments or make recommendations to help me along or if something has worked better for you that you think I should try. At the beginning of every schedule are the Challenge Goals I would like to reach. Start School, Train for Marathons, Diet, Attract Relationships both platonic and romantic AM 1. Wake at 5:30 am 2. Eat a nutrition bar 3. Go… Continue

Added by Carrie on November 28, 2009 at 10:50am — 5 Comments

kelly Season 2 Day 3

Hi Everyone.. How R U? Well. I did my Vision Board last Night.. I lost 2 pounds.. sometimes.. i had an urge to eat junk food like chips.. then I got over that urge.and stop the Casino. Need to EAT Healthier.. Drink water.. Have Milk in Coffee.. Have 3-4 Salads Daily, and Fruit.. Take Vitamins.. I started to Read Suzanne summers Books on Hormones.. I want to try BioIdentical Hormones So.. My goals Are to Weigh .. 145 pounds by January 24/10..lose like 30 pounds Get the HELP I need . GEt… Continue

Added by kelly on October 20, 2009 at 10:30am — 2 Comments

kelly Dr. Oz's Daughter.. Tips for Weightloss this FALL!

8 Ways to fight Fall Weight Gain!!!! The summer's over, and with it, any need to show up in public in a bathing suit. But before you layer on the sweaters -- and the pounds they can hide -- check out this advice from Daphne Oz (yes, the daughter of Dr. Oz, RealAge medical advisor and Oprah health expert), who's followed her first book, The Dorm Room Diet, with a down-to-earth sequel: The Dorm Room Diet Planner. After years of adolescent struggles with as much as 30 extra pounds, Daphne st… Continue

Added by kelly on October 20, 2009 at 10:00am — No Comments

kelly Day 1 season 2 .. First Day; Goals "SUPPORT & Friends- NEEDED"!!!

Hi there Everyone.. How R U?? I'm back.. I'm on Season 2 I had Great Momentum.. with last season lost 20 pounds.. then moved .. got lazy ate fast foods, and junk then gained 25 lbs back So.. I do need "HELP" , ideas So, I want 1) Lose WEIGHT.. go to the Gym, 3-5 x/wk weigh 128 lbs Healthy eating, fruits, veggies, Salad, Preplan meals Vitamins BE Very "HEALTHY 2) Spuce up my looks, hair, Attire, Fashion Beauty- Anti -Aging .. "READ 3-5 x/WK 3) Attract OVER $2,000/month.… Continue

Added by kelly on October 9, 2009 at 11:30am — 2 Comments

D Day 65 - Forward Ho! (edited)

Hi Cocreators! Today things seem pretty cool. My other new camera is ordered, and will be here in a couple of days! I am nearly finished with my EFT & LOA book and I got another call for work at my day job! I am very happy about this in terms of my general ability to draw abundan… Continue

Added by D on July 14, 2009 at 4:30pm — 1 Comment

Kahea The First Day! May 18, 2009

MORNING: Well today is the first day of my 100 day challenge. So far I have done my 15 miracle minutes, had a shake at 160 calories and remembered that I might be going out for dinner tonight so to take it easy with my calorie intake. I am planning on making some phone calls today, exercising and mailing something to my mom. I also started my eating adn exercise journal, that way I can keep track of my calories and what I have burned exercising. I do have a question though, once you ask for some… Continue

Added by Kahea on May 19, 2009 at 4:58pm — No Comments

Tamara Rasheed S7, Day 96 - Reduced Calorie Diet Update

Hello everyone! Greetings to you!! This is my last week of Season 7, and I will be jumping directly into Season 8 on Saturday, April 25th. I can feel my gratitude growing and growing for the ability to enlist in the National Guard, and I am so excited to turn this page to a new chapter in my life. I am enjoying the flow of my energy attracting everything I desire to me quickly and better than I imagined! Tomorrow I will make doctor appointments for Olivia and Nicky to get health appraisals do… Continue

Added by Tamara Rasheed on April 20, 2009 at 10:00pm — 1 Comment

Vivian G. Dietemann April 13, 2009

This is the beginning of my 100 day challenge, Season 1. This is also my grandaughter's 3rd. birthday. I chose today because it is 2 months after I started the hcg diet. I lost 30 lbs. in 40 days and right now I am in phase 3- the 3 week maintenance phase. In about 4 or 5 weeks I will be starting Round 2 of the hcg diet and losing more weight. The end of Round 2's phase 4 will happen right before the end of this 100 day challenge. Having said that, my main goal for this 100 day challenge is to… Continue

Added by Vivian G. Dietemann on April 13, 2009 at 3:49pm — No Comments

Vivian G. Dietemann April 13, 2009

Today is the day I have decided to start my 100 day challenge. It is exactly 2 months ago I started the first round of the hcg diet. The second reason is because today is my grandaughter's 3rd birthday. Sometime in the next 5 weeks I will be starting the second round of the hcg diet and the end of the second round phase 4 will come slightly before the end of this 100 day challenge' I have in the past used abe-hicks "creative workshop" process and found it to work really well for me so will beg… Continue

Added by Vivian G. Dietemann on April 13, 2009 at 3:42pm — No Comments

Tamara Rasheed S7, Days 70 - 72 - I manifested an answer to feeling fulfilled

I had been struggling lately with feeling unfulfilled. I have worked on my cash flow for the last two years, since 2007, and now I feel like I have finally gotten to a place that I need to be in order to be comfortable financially. Since things have been so seamless with my finances and all of these opportunities have been falling in place, I have had a chance to look at other areas of my life that I really want to work on. I am unhappy with my food choices. I am 5'3" and 145, and I believe tha… Continue

Added by Tamara Rasheed on March 27, 2009 at 10:12pm — No Comments

Frecia FRECIA'S UPDATE....

Hello Co-Creators! I'm hoping everyone is doing well! I'm sorry I've been away for sometime, a lot of exciting things are happening in my life! Yipee!!!! Change and growth is AWESOME!!!! I'm sooooooooo EXCITED ABOUT LIFE!! It's such a fabulous place!! I wanted to give you a quick update! The first thing is that I have joined a new blog group at www.raw100.ning.com. This is so exciting because I will be starting a new 100 day challenge!! Yipee!! I will continue here but it's just an additional… Continue

Added by Frecia on March 23, 2009 at 10:08pm — 2 Comments

Cocreative Thrilled! At last - a decent web page!!!

Wowie! Well, whatever day we're on in Season 2, this has been a good one. I am so excited about getting back on the alkaline diet, which is making a huge difference in how I feel - AND, (drum roll, please), "At Last," (Thank you, Beyonce!), I've figured out how to get a decent web page up for my marketing/writing consulting business! After spending endless time - I can't tell you - with tech challenges on various hosts, I finally found a host that has easy-to-use wizards, so, at least page 1 i… Continue

Added by Cocreative on March 23, 2009 at 8:49pm — No Comments

kelly Happy Day 51.. Little Manifestations -- A Great Smoothie RECIPE! :)-

Last week I won $10.00 on lottery ; Today 2 Free Tickets.. Spent money on my COQ10 My Progesterone Cream.. and HGH. . I want to Feeel GREAT, Get Healthy and Energized.. Had Wonderful Fish.. and Veggies for Supper.. I thought my meds cost a lot.. Then I got a Call to go back to work tomorrow Need some more Money; So.. i'll Clean, mett friends, and go to work nervous.. it's been over 2 months I'll give it a good Shot.. Buying a Super 7 ticket; tonite, seeing friends.. and buying a Tim Horton… Continue

Added by kelly on March 6, 2009 at 6:49pm — 2 Comments

kelly "ADD="- Inattentive Hyper focus.. Low Self Image.. ETc..,

ADD Disorder Posted by kelly on March 1, 2009 at 11:06pm in Book recommendations ..Women with ADD.. by Sari Solden <<i>b> I just found a Dr. online who talks about 3 types Hyper ADD/ Non Hyper( InATTENTIVE Type).. and Mixed....Love how he Shares Non Judgemental.. I may be( Inattentive Type)....The Brain is Wired differently and needs stimulation Also as an Adult it usually Comes With other Disorders (Co-Morbid) Like Depression/BiPolar../Anxiety/Stress .// Other Addictions -Food… Continue

Added by kelly on March 1, 2009 at 11:00pm — 2 Comments

Yvette Marie Day 48 Season 2 - Day 15 of 30 Day Mental Diet- The Art of Getting Along With People.

I liked this concept so much I just had to share alot of it that resonated with me. It's not word for word, just sentences I picked out. Please enjoy. You cannot avoid contacting people so it's important your contacts are of a harmonious nature. First get along w/ yourself and get your own house in order, meaning rid yourself of jealousies, resentements, hatreds and dislikes of others. Regardless of the way you may act toward others, it is what you actually think about them that determines t… Continue

Added by Yvette Marie on February 17, 2009 at 4:30am — No Comments

Yvette Marie Day 42 Season 2- Day 9 of 30 Day Mental Diet - How to Remove Limitations.

The universe is limitless. As you limit your ideas of what it is, what it can do, you automatically restrict what it can be for you. It does no good to complain about any lack, that only increases it. As you come to know that what you desire can be yours and you declare and accept it, acting as if, Law of Mind has no choice to produce it for you. I really enjoyed the concept of today's diet. I find that I'm taking more notes as so much more of the concepts resonate with me. I hope thoes… Continue

Added by Yvette Marie on February 12, 2009 at 4:30am — No Comments

Yvette Marie Day 39 Season 2 - Day 6 of 30 Day Mental Diet - You Have Great Possibilities.

Infinite possibilities are available to you but they do not force themselves upon you. You have to discover and use them. Free your thinking from all limitations. Then you will be able to become the greater person you already are but not yet fully aware of. I'm successfully up to day 8 of my situp challenge. Feeling some resistance today in my relationship w/ hubby so that tells me the PMS monster is coming.:-) Ha Ha Ha I will defeat you! Continue

Added by Yvette Marie on February 8, 2009 at 4:00am — No Comments

Yvette Marie Day 36 Season 2 - Day 3 of 30 Day Mental Diet- Why You Are Important.

There is no one like me. Life seeks to be through me what it has never been before. I have an obligation to life and to fully express it. All ideas and emotional responses that may have prevented God from expressing in and through me are now removed. I must say that as I work w/ the new concepts I feel peace and joy despite any frustrations that may still arise. I know the frustrations will not stop but how I handle them is what gives me peace. It's only day three so let's keep up the exc… Continue

Added by Yvette Marie on February 5, 2009 at 4:00am — 1 Comment

Yvette Marie Day 34 Season 2- Day 1 of 30 Day Mental Diet- Who You Are.

I start my 30 Day Mental Diet book today. I'm excited. It involves reading a short concept, answering two questions regarding how to implement the concept, and re reading it again at the end of your day. Simple right? I like using this challenge to complete books that have been in my library yet never read. So briefly the first day states: The real me is an expression and conscious activity of the mind of God. God is what I am.I've looked at not only myself in this aspect today but my fam… Continue

Added by Yvette Marie on February 3, 2009 at 4:00am — No Comments

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VISION BOARD PARTY
Time to Manifest your dreams! Party TIME! Sat,Oct 24,allowing 2 weeks to for preparation.I encourage inviting a friend/family member to join you on this special day. I will post some sample picture vision boards with a list of suggested supplies.
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Carly Caryn commented on Joanne Morton's video 'day 20 with special guest!'
That was so fun last night! I see another trickydame + eyeforstyle MASH UP in our future. I'm printing the distinctions of wealth and adding it to my co-creating routine right now. Love ya ;)
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Carly Caryn Everything I need comes to me at the perfect time. I ask for help. I tell Life what I want, and then I allow it to happen.
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DAY 21
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Taylor Kingrea commented on Derek Pavlicek's group '30 Day APPRECIATION Journey! (Abraham)'
i appreciate throwing things when i'm upset...not like a dish at a door or anything, but my pillows...wheerever. i appreciate picking up the tension, getting crinkling mad, and releasing my frustrations physically full force and sighing back into my…
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Chris replied to Chris's discussion 'The Power of Giving'
Hmm. I'll have to meditate on this one Jilly. I like the sound of it though.
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I've been resistant to looking through my old blog posts since Em told me that I should start there to find material for my book. Also I've been resistant to picking up my guitar and recording a vid for you all. Thanks for touching on all my resista…
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Chris commented on Trish Vidal's blog post 'Day 20'
I've been really interested in dreams lately too as I've been having very vivid one. Keep us updated on your intuitions journey. :-)
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