My body is very wise; it knows how to heal itself.

this is a photo that i took of some artwork by michael manning in NYC in 2007.
amazing artist!
http://www.michaelmanning.net/index.htm Continue
Added by julie staub on December 20, 2009 at 1:00pm —
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i LOVE a clean kitchen
i LOVE being honest even if the outcome is not in my favor
i LOVE that i know that i am now and always will be supported by the Universe
i LOVE that my body is always here to remind me to pay attention and is an outer manifestation of my inner thoughts
i LOVE that integrity is important to me and i am able to clean up my messes and that is empowering
i LOVE all the the growth that NYC brought to me
i LOVE all of the ways i have been able to apply what i learned there here…
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Added by julie staub on December 16, 2009 at 1:25pm —
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i LOVE getting crafty!
i LOVE that i finally got my paints out!
i LOVE making things for others.
i LOVE all of the wonderful shots of O
i LOVE how he can make me fill with joy in an instant!
i LOVE my new discovery on my itunes...the visualizer! what a TRIP!
i LOVE how i focus more on energy and vibration now and notice it in my body.
i LOVE being in my body.
i LOVE my body.
i LOVE msbodylove.com !!!
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Added by julie staub on December 12, 2009 at 11:55am —
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i am GRATEFUL for my body's signals.
i am GRATEFUL for my body.
i am GRATEFUL that i know how to boogie woogie.
i am GRATEFUL for listening to my intuition.
i am GRATEFUL to be surrounded by beautiful people in this community!!!
i am GRATEFUL for feel good happy music!
i am GRATEFUL for my hula hoop!
i am GRATEFUL that my mac is on it's way home!
i am GRATEFUL that i got in some GREAT food and girlfriend time tonight!
i am GRATEFUL for a beautiful, BEAUTIFUL day.
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Added by julie staub on December 11, 2009 at 12:22am —
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HEY GUYS!!! I would LOOOOVE you all to join me on my next Fitness Challenge...this one is for 10 weeks and will finish right before Xmas...
I TRULY had been trying to shift the weight for years,blaming the excess on being over 40...it wasn't that at all!!! This group made me accountable and we were all in it together and i made some AWESOME ,inspiring friends...JOIN US in the 100 Day Fitness Challenge Group......Love Megan xxx
http://100days.ning.com/group/100dayfitnesschallenge
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Added by Megan on October 8, 2009 at 12:16am —
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yesterday I went to the movies
ate crackers, candy and macdonalds
but it totally doesn't effect my body !
I'm so slim :)
I met this girl yesterday, who I havent seen for years !
She was really looking good ... She lost 10 kg !!
Without doing ANYTHING, she said she eats A LOT
but she still stays thin
That's just it right
telling yourself and others all the time,
you can eat whatever you want and STILL stay skinny ! :)
I feel good today
Just watched the video recommended by cristina and Shrree…
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Added by Ana on July 9, 2009 at 5:47am —
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Marisa Miller ... Victoria's Secret Angel LOVES food !
http://www.youtube.com/watch?v=9BziDHxnIRM&feature=channel
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Added by Ana on July 6, 2009 at 10:37am —
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I want a perfect body
I want to weigh 53 kg
I want to look like a Victoria's Secret model
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Added by Ana on July 6, 2009 at 8:37am —
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Well today I woke up that much closer to my goal weight. I weighed in 1.5 pounds less than yesterday. The decision to go raw is apparently a good thing for this body of mine. I am still attracting that best body to me and I can feel the difference in my mental clarity since starting this challenge. I want to implement more action steps into my day, more practices. I know the video blogs are very powerful so I am contemplating doing those on a daily basis, I just want to make sure it’s something…
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Added by Shante Schroeder on May 8, 2009 at 4:02am —
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Added by Wendy Pablico on April 18, 2009 at 9:30pm —
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All night long our bodies are in a state of relaxation. Our conscious minds too are at rest and unaware. This is our time to allow great communications to take place between the subconscious mind and our spiritual aspect. These two aspects never sleep, they are timeless and supported by the Universal energy. Actually, their presence and power is strengthened during our sleeping times. So to keep that power strong within you, avoid doing those things that turn your Self into a robot, avoid doing…
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Added by Jennifer de la Cruz on March 12, 2009 at 9:00am —
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Every adversity has within it the seed of an equivalent benefit....... any adversity, such as losing a job, can hold the seed of opportunity, perhaps to get into a project that the job was blocking, and leads to benefit equal to or greater than the pain of the adversity. Look at the tough things that are happening to you and try to see the benefit within it!
For me, two and a half years ago a van accidently ran into my car and knocked me off the interstate into an airborne flip that crushed muc…
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Added by Deborah Tudor on February 21, 2009 at 12:07am —
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So here I am on the eve of my 38th day - and really the time has tipped me into day 39 as it is after midnight. I sit here in the dark sipping my senna tea as I now bid farewell to food for (hopefully) 40 wonderful days! I know how scary and extreme that can sound but I also know how glorious the benefits to be had. I have never endeavored to do a cleanse before. I have done two sample days, separately, testing out the length of the effects of the saltwater flush and tasting a days worth of lemo…
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Added by Adrienne on December 11, 2008 at 2:30am —
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Vegan and gluten free food-style can seem challenging, but after 6 days of experiencing its rewards, I will continue implementing it. It's amazing that both times I've had a restaurant fully accommodate me by adjusting some of their main dishes and restructuring them to be gluten free and vegan. Kudos to restaurants Rumba and Yard House.
Last night, at Rumba, I asked the waitress to see which dishes on their menu could they make gluten free and vegan. Additional one of my friends similarly made…
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Added by JR on November 23, 2008 at 12:21am —
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Day 23
As of today, I am no longer living in, at times overfeeding, battling with, frustrated by, grieving the aging of, struggling to cope with my body. I now CHOOSE, better! I ACCEPT my body as my TEMPLE. This term, while I've heard it before, has come into my awareness several times this last weekend, and I AM LISTENING!!!
Rev MIchael Beckwith spoke about it at the lecture I attended on Sat morning. He talked about care of the body in detail, mainly through 4X year detoxes of some kind (of…
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Added by Sydney on November 6, 2008 at 11:29am —
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to put my first blog posts up and get comments -- ideas, encouragement! THANK YOU!
Well, yesterday I DID rest awhile, then I somehow got about 70 % of my work done, which was a huge chunk, though I did eat rice crackers (carbs) and yoghurt covered rasins (sugar) all the way through it. At least it wasn't chocolate and potato chips. In the words of John Lennon, "Whatever gets you through the night, it's alright, it's alright!"
I had to get through that work and I made a choice. Carb chomping he…
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Added by Sydney on October 17, 2008 at 12:19pm —
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October 15: Day 3
Needed to do work but since I've been feeling totally overwhelmed lately, I can't get focused. Figured this is the foundation for everything else, so I took myself to a coffee shop and surrounded by books (sigh), I took out my actual paper journal and set my pen to it. Immediately felt a sense of "rightness" come over me. THAT WAS WHERE I WAS MEANT TO BE, and I was DOING WHAT I WAS MEANT TO BE DOING. In alignment rather than fighting against the flow of life.
Made grea…
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Added by Sydney on October 16, 2008 at 12:50pm —
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So yesterday 3 friends of mine from the prosperity class I'm taking, got together to make some vision boards.

This is my success and finance Board. The car is a Cobalt Blue Porsche 911, there's a 121' yacht, vacation to Hawaii, money, money, and all the other things that I'd like to…
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Added by Christine on October 6, 2008 at 4:27pm —
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I got a huge bag of these beautiful orange cherry tomatoes from my aunt-in-law's garden in Penngrove, CA.
I had to use them that evening as they were bursting so I came up with this recipe:

Dough:
1 cup of wholewheat flour
1 tbs of earth balance
1tsp salt
1/2 cup of ice water…
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Added by Maya Z. on September 29, 2008 at 3:42pm —
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It's been a beautiful sunny and warm weekend and it's another gorgeous day today. I spent most of the weekend working on my website. Now I'm thinking I should (should?!) get out and enjoy this weather but I have to wait in for a parcel. It's a parcel I'm looking forward to receiving - volume 5 of the 'Awakening your Light Body' course by Orin and Daben. I've started writing about it on my website but now I'm wondering whether to take those pages out. I was re-reading the booklet that came with t…
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Added by Claire Gillen on September 29, 2008 at 5:30am —
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