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sheralee trebeck
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You must read You can heal your life. You must learn how to release your resistance. Sometimes the reason we do this is not because we do not think we can. But we think we should have sooner and this way we are not completely right if we still have…
Fear of the unknown.. or selfesteem issues.. keep working on it no matter what.. Don't Give Up.. Remember You areValuable.. and Worthy of Health, Love and Prosperity.. it'll happen.. just need some awarenesses /change and breakthroughs..
I Can relat…
WHY? Why do I stop before I reach my goals? Why do stop believing in me? Why do I not believe in me enough? Why am I afraid of what will happen if I do succeed? I must be afraid of success if I was not afraid I would of course reach all my goals I a…
I have had a nice weekend went to Robe it was very relaxing, spent sometime writing words in sand - health, happiness, abundance, fit- etc I enjoyed the weekend I spent some time thinking about my hopes and dreams. I know i have not beedn eating ver…
Ok day four and I want clam fit and healthy, 60kg. I want abundance in all areas of life and a dream family holiday. Sounds like I want it all and you know what I do and what is more the universe wants me to have to have it all. I am grateful to my…
Profile Information
- Relationship Status:
- Married
- Season:
- Season 2
- Starting Date:
- March 2, 2009
- Intentions & Goals:
- Clam, fit healthy, 60kg, have abundance in life and a dream holiday
- Practices:
- Vision Board, Journalography (Video Journal), Gratitude Journal, Reading, Fitness, Affirmations, Take 100% responsibility for my life
Sheralee trebeck's Blog
season two day 15
WHY? Why do I stop before I reach my goals? Why do stop believing in me? Why do I not believe in me enough? Why am I afraid of what will happen if I do succeed? I must be afraid of success if I was not afraid I would of course reach all my goals I am after all smart enough to do anything I want to. So the question is not really why but, why not? These questions are related to all my goals however they are particularly relevant to my health and weight goals.
I will have to think about the answer… Continue
I will have to think about the answer… Continue
Posted on March 11, 2009 at 4:48am — 2 Comments
season two day 8
I have had a nice weekend went to Robe it was very relaxing, spent sometime writing words in sand - health, happiness, abundance, fit- etc I enjoyed the weekend I spent some time thinking about my hopes and dreams. I know i have not beedn eating very well however I have reached the decision that it is ok to release my fat now i don't need it anymore I am willing to let it go into the universe to someone who needs it in the now.
love Sheralee
love Sheralee
Posted on March 9, 2009 at 6:03am —
season two day 4
Ok day four and I want clam fit and healthy, 60kg. I want abundance in all areas of life and a dream family holiday. Sounds like I want it all and you know what I do and what is more the universe wants me to have to have it all. I am grateful to my body for taking care of me until now and taking me through the world until now to show my true gratitude to my body I will take really good care of it from now on I will feed it healthy food and let it exercise and I will let is jump for joy without a… Continue
Posted on March 5, 2009 at 6:08am —
season two day 3s
I did intervals this morning felt dead half way through and felt great at the end - I am glad I did them I took time for was for me. I am thinking posative calm thoughts and not letting things get to me, it has made the mornings much clamer. so I will keep going with this. I have eaten to much today but really such is life.
love Sheralee
love Sheralee
Posted on March 4, 2009 at 6:00am —
season two day2
A good day did some of my vision board, and a rpm class so that should help the fitness I felt great at the end of it.
I am looking for some good quotes that I can put on my vision board, not sure what I will have on it yet.
I also plan to spend some time writing a good affermation for this season, I know it works well if I put it on a buisness size card so it is with me all the time. so that is the mission for the next few days.
All is good I feel great calm actually ! and it is only day two.
l… Continue
I am looking for some good quotes that I can put on my vision board, not sure what I will have on it yet.
I also plan to spend some time writing a good affermation for this season, I know it works well if I put it on a buisness size card so it is with me all the time. so that is the mission for the next few days.
All is good I feel great calm actually ! and it is only day two.
l… Continue
Posted on March 3, 2009 at 6:18am —
Comment Wall (7 comments)
- At 12:36pm on March 2, 2009,
kelly said…
- Good Luck on Season 2
- At 9:14am on December 31, 2008,
Jennie said… 
MyHotComments
- At 2:44am on December 23, 2008,
Hope said… - Hi Sheralee,
I'm new and thought I'd say hi. I am losing weight and would like to be 60 kg... I am on my way! :)
Merry Christmas,
Rachel
- At 10:22am on December 21, 2008,
Jennie said…
- Good Morning Beautiful Co-Creators!
This time of year is always so incredibly busy, but I wanted to take a moment, and write a quick message.
During this Holiday Season, and as we usher in a new year we are creating new experiences every moment. I hope that you take this time to appreciate those experiences that are most integral to your growth, and the growth of this planet! It is of course, of the utmost importance to appreciate the seemingly small experiences as well, for sometimes they can carry an even greater significance than those that may seem monumental. A touch, an embrace, sharing a smile or a good laugh, shedding tears of joy, all can be very personal, and very healing-not only to ourselves, but to those who we share these gifts with.
More often than not we receive many gifts that we are unaware have been given to us. It is important to be grateful for these gifts. The greatest of gifts that we receive during this time of year, and throughout the year, do not come lovingly wrapped in shiny paper with ribbons, bows, and tags to identify the giver and receiver. While it is delightful to receive gifts that are wrapped as such, it can be far more beneficial to receive those, which are not so concealed.
It is so important to give these gifts of ourselves to others, which remain without the conventional coverings we have grown so accustomed to. This holiday season, and into the new year and beyond, I invite you all to give others a gift that is without expense, one that never gets returned to the store, a gift that is one size fits all, one that is always just the right color, never requires batteries, a gift that suits every interest, one that never gets old or worn out, and one that can be shared with and passed on from generation to generation…I invite you to give your presence as your biggest presents. Of course, we will all still give and receive those that are hidden beneath the pretty paper…but to be fully present in each and every moment that we share with those we love is the most beautiful gift of all.
Just remember, these gifts of ourselves-our presence-do not come with tags, and thus do not come with strings. No hidden agenda, nothing under wraps. They hold no past, and therefore they are only in the here and now. The greatest healing for ourselves, and our loved ones come without these strings, and truly come from the heart.
I wish all of you and yours the most beautiful, joyous and loving Holiday Season…
Peace and Blessings
Jennie
- At 1:48am on November 26, 2008,
Jennie said…
- Hi Sheralee! I am new to this too, and wanted to say hello! Be well!
Jennie
- At 5:35pm on November 25, 2008,
SunSurfer said… - -
Welcome to the Home of the 100 Day Challenge!
Read My first Blog in the archives: "Getting Started for Newcomers."
http://tinyurl.com/3cflj9
Peace
Sunsurfer
-
- At 12:41pm on November 25, 2008,
Anna Oberlin Russell said… 
About
CCOR Links:
The 100 Day Reality Challenge Workbook
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
$39.95 - Digital, PDF format
$39.95 - Digital, PDF format
Latest Activity
"Seva is a Sanskrit word which means self-less service. This is serving without condition, without expectation of recognition or reciprocation. This is the most pure form of service. When we give of ourselves, with all of our heart, just for the sak…
YOU LOVE MAGNET YOU !
PS
i'm noticing that i left out the news about my photos being published in The Iowan Magazine. This was my second attempt at the video and i realized that i mentioned it in my first video but not this one till the very end...but i didn't talk about…
I am having an excuse to take some time to finally study a little bit of your site and CCOR page. I will come back to that because here in Belgium it's already late and my day 23 already starts :-) Coming back to you.
I can't think of strong limited…
THANKS so much Paul! thanks for watching my blog! and THANKS for your sweet comment!
i'm aiming to do my signing in february here at a bookstore called Prairie Lights in Iowa City. I still need to coordinate it all, but it's going to happen! I'm sur…
Thank you for your thoughts Chris. I figured I was on the right track... at last confirmation. Going to set upa second end table. Not sure why- just somethin s saying to "make room in my life" LOL.
Im not sure chris but have been the same exact way latley. Not sure what to say... as hard as it is you need to really re tool the way you think and focus on the positive side and things that make you happy. Even if you may not be?
The second you st…
lol...giggle...lol Chris...You VAMPIRE YOU...You are coming here and sucking all the energy out of us..lol giggle lol. All this fabulous energy is what is the FEEL GOOD ATTRACTION to this site. How much of this FEEL GOOD ENERGY do you experience at…
Thank you dear, Wow I love your comments.
It's finally here... the end of Season 1!
What a wonderful exploration this has been. Here's the down-and-dirty reality for me: Two years ago at this time, I was 87 pounds and addicted to prescription pills. I was on anti depressants, anti-anxiety…
I am really trying to overcome my initial feelings of negativity and constant worry that something is wrong. I always think the negative first when something is off or I don't get the responses or outcome I expect or want I automatically get uneasy…
I Disagree, In replacing you are in reality erasing the old and replacing with the new. Unless you are keeping both and that does not make sense.
Wayne Dyer's book Excuses Begone is empowering!
http://www.msbodylove.com
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