peggy's Page

I wanted to write a quick something...here I am, on vacation from my wonderful job! (and yes, I mean it!) It is a very demanding position so I'm thrilled to sleep late, go to the gym when I want and also looking forward to scottsdale resort this coming Monday through Thurs.

This season has been different. I am NOT on the first phase of southbeach. My main intention is weight loss. I have this hazy realization that I need to do some serious changing of my thoughts and beliefs around this whole i… Continue

So, this is mys econd day on southbeach. One of my intentions each season is to get to a certain weight. I've decided to use southbeach because my doctor said it was the best, next to weight watchers. I only have 15 pounds to go so I'm determined. I'm using the affirmation "I now allow my body to go to it's lowest healthy weight."

For the nitty gritty; Now I'm sitting at my desk, eating breakfast of plain yogurt. I have put splenda and vanilla in it ...so it's nice. Yesterday I ate: breakfast,… Continue

I am not so positive these last few days. For almost two weeks I have not been physically feeling so great. And then that affects my moods. It's a lazy sunday and I have been eating like crazy. I've been eating things that I otherwise dont' eat. I really want to do South Beach again. My will power and determination leaves much to be desired. I go on facebook quite a bit and found a quote from one of my friends; " Know what you want to do ,hold the thought firmly, and do every day what should be… Continue

I am feeling a little better today I stayed home from work today and felt horribly guilty...well, maybe not horribly guilty. I have parent teacher conferences and I missed the ones today. Fortunately I have an interpreter who called the parents and rescheduled. Soooo, iti's a little after 8 and I need to get some zz's so that I can be fresh tomorrow. I'm on antibiotics etc, so i'm confident that I'll feel even better tomorrow. Since I slept most of the day, there's not a lot to report. I had a g… Continue

I pretty much feel lik sh_t now. THere, I've said it. My whole body aches, but thank God for drugs that numb the pains. I want to wake up tomorrow energized and refreshed! I WILL FEEL MUCH, MUCH BETTER TOMORROW!!

Tonight I went to my princesses' dance recital. It was pretty amazing, it was at a beautiful, professional theater here in kc. And it was packed. Yep, packed. I was sitting up on the high level. She was just gorgeous..talented and all of the wonderful things a true princess, such as my… Continue