Sydney's Page

Day 23

As of today, I am no longer living in, at times overfeeding, battling with, frustrated by, grieving the aging of, struggling to cope with my body. I now CHOOSE, better! I ACCEPT my body as my TEMPLE. This term, while I've heard it before, has come into my awareness several times this last weekend, and I AM LISTENING!!!

Rev MIchael Beckwith spoke about it at the lecture I attended on Sat morning. He talked about care of the body in detail, mainly through 4X year detoxes of some kind (of… Continue

I am back from 10 days "vacation", which was really a lovely road trip in a state that my husband and I are considering moving to. I was not far into the 100 days and was concerned that I might lose focus. But life happens all the time to us, and we are committed or not. In this situation, could I manage to keep working on my roles and goals somehow?

The answer is yes, and I just have to do a little happy dance here. I was so proud of myself for being able to fit in all this physical therapy st… Continue

Lots cooking on the BODY front today -- all milestones, though. Things that I have been waiting to come to fruition for weeks...

Today I finally say my physical therapist to get the overall program she wants me to start, which requires I devote a few hours a day to my physical well-being. This includes awareness and getting my head in the right place, which is why this 100 day challenge and the fact that we can blog is so helpful.

I also got results from a session where they put electrodes all… Continue

Well, I am still jamming on homework but am getting it done by the skin of my chinny chin chin. I will be gone from Tuesday til October 30 late night, so I may not be able to blog from the road. I will be keeping intentions in mind for me and for all of you who are in this community.

Yesterday I did mostly homework, then took a break and got in a nice long walk in nature at sunset. So I got a hit of that which calms me and got in some exercise at the same time.

My only focus today was to get m… Continue

to put my first blog posts up and get comments -- ideas, encouragement! THANK YOU!

Well, yesterday I DID rest awhile, then I somehow got about 70 % of my work done, which was a huge chunk, though I did eat rice crackers (carbs) and yoghurt covered rasins (sugar) all the way through it. At least it wasn't chocolate and potato chips. In the words of John Lennon, "Whatever gets you through the night, it's alright, it's alright!"

I had to get through that work and I made a choice. Carb chomping he… Continue