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Sherry Frachey
51, Female
Rochester
United States - Share
- Profile Apps
- Blog Posts (28)
- Discussions (2)
- Events (1)
- Groups (12)
- Photos (40)
- Photo Albums
- Videos (79)
Sherry Frachey's Groups
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100 DAY FITNESS CHALLE...
39 members
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REAL LIFE LEGENDS CLUB
8 members
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MySpace.com Friends
19 members
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Facebook Friends
32 members
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DECLARATIONS
4 members
Sherry Frachey's Discussions
Mood Swings?!?
Replied Aug. 30, 2008
Welcome! Bienvenidos!
Latest Activity
Thanks for posting. I watched again it and it is inspiring! Thanks for the link...any news from Oprah?
Beautiful..I feel inspired to take my camera outside.
you look terrific!!
that was great!! :)))
I'm inofficially in my 4th of my fitness challenge but haven't made any vlog so I think I might start tomorrow again :)) Great video. Awee I loved that little bird on the street, very cute!
Sandra
awww, you are doing fantastic!!!!! My mum has shingles. So I know how it goes.....best to you and keep going!!!!
http://www.youtube.com/group/JewelchicFitness
congratulations for walking that much! you will be fitter than ever! forget about what the doctor said, because you are healthy, strong and beautiful and your immune system works perfectly! good luck with selling your books and cd's! i send you mu...
hello Sherry, that's awesome! I'll finally jump into the bandwagon and do it too! Wanted to start today but it's raining cats and dogs since Friday.. *sigh* yes i know a very bad excute but instead I'll do some exercises in my room and this counts...
Profile Information
- Relationship Status:
- Married
- About Me:
- I am interested in learning, living with passion and purpose, and growing with others on similar journies. I love music, composition, play a variety of musical instruments, and speak fluent Spanish. I am a Student Support Leader in a public school. I help students with emotional obstacles so they can focus and experience success in school.
- Season:
- Season 2
- Starting Date:
- September 1, 2008
- Intentions & Goals:
- Season 4
meditate and pray daily, listen to inner guidance, improve physical health, become more awakened, help others while taking care of myself (not neglecting my self) make more girl friends, connect with other spiritual seekers
Season 2
work with Jill Bolte Taylor on brain wave science to benefit children
successfully finish my Master's classes
emotional mastery- more peace/less worry/fewer meltdowns
misc home improvement projects
improve my physical health and appearance
- Practices:
- Vision Board, Journalography (Video Journal), Blogging, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, Take 100% responsibility for my life
- YouTube page
- http://sherryfracheymusic
- Professional Website
- http://www.springfield.k12.il/schools/iles/fracheyb12
- Main Social Merdia page (myspace, facebook, twitter..)
- http://sherryfracheymusic
Sherry Frachey's Photos
Sherry Frachey's Videos
Sherry Frachey's Blog
For Aleta
".....learning achieved by students is generally superficial and largely decontextual from student experience and,life of the community. In other words, it is inauthentic learning, superficial learning, fake learning, make believe learning, rather than something that intrinsically adds value to students' lives and prepares them for responsible adulthood. Schools continue to go about the business of learning-the primary work of the school- as though it was simple or primarily an intellectual ende… Continue
Posted on June 5, 2009 at 11:21pm — 2 Comments
Extreme Home Makeover / The Adventure Continues/ My Day 34 / Season 4
Dear CCOR,
The producer I have been talking with asked me to write a summary for him. So I wrote this and sent antoher vid. (of the school and the family) Let me know what you think!
hugs
Sherry 6-3-09
I wanted to weave this story for you like a beautiful tapestry, because it has so many interesting threads, any of which perhaps would make an interesting angle for the show. There is so much to say, so I will try to keep it as brief as possible. This has been such a year for miracles for me. I a… Continue
The producer I have been talking with asked me to write a summary for him. So I wrote this and sent antoher vid. (of the school and the family) Let me know what you think!
hugs
Sherry 6-3-09
I wanted to weave this story for you like a beautiful tapestry, because it has so many interesting threads, any of which perhaps would make an interesting angle for the show. There is so much to say, so I will try to keep it as brief as possible. This has been such a year for miracles for me. I a… Continue
Posted on June 3, 2009 at 8:04pm — 2 Comments
Extreme Home Make Over's (Ty Pennington) The Art of Allowing
OK, this is just weird. I was asked to talk to a student who might be homeless because his roof collapsed during a recent storm. Right before I went to talk with him, I got an email from a friend asking for nominations for Extreme Home Make Overs. I nominated the family...got an email from a producer today!!! I hope they are chosen!! I love allowing! So surprising and fun!
Posted on May 14, 2009 at 10:28pm — 3 Comments
Another TED Talk...check it out....
http://www.youtube.com/watch?v=Cpc-t-Uwv1I&feature=channel
Posted on April 19, 2009 at 6:19pm —
Check Out Laura Duksta at our Writer's Conference!
http://www.springfield.k12.il.us/video/?g=district&v=482
cut and paste into your browser... this video was featured on our district web site for a week....
cut and paste into your browser... this video was featured on our district web site for a week....
Posted on March 22, 2009 at 3:11pm —
Comment Wall (211 comments)
- At 9:25am on June 12, 2009,
Roxy P said… - Thanks Sherry I am Grateful for you. I know what you see everyday. I too work for the school system. At A middle school. Even yesterday I met A young man, one of the teachers told me he was marked with that type of behavior and immediately said he is an INDIGO child that's all to the teacher. But of course she did not understand. Everything Doreen said about those type of children is true. {LOVE M.S.I}
- At 7:04am on May 14, 2009,
peggy said… - Hey, thanks for the comments. It's a little after 7 and I'm sitting up in bed thinking I need to be leaving in a few minutes....whew!! Anyway, your comments were so sweet...I'll check your video's out soon...love you love you love you love you love you
- At 5:17pm on May 8, 2009,
Elisa said… - Hola Sherry:
Acabo de ver tu video acerca de las necesidades en las escuelas y me di cuenta que tenemos muchos en común. Yo pensaba que ustedes tenían mejores oportunidades como maestros en Estados Unidos pero cuando ví tu video, vi que somos muy similares. Nosotros también tenemos salones con más de 30 alumnos, incluso en algunos llega hasta 45. Necesitamos mas material y capacitación, etc.
Me encantó tu video y que bueno que puedas hacer publicas las necesidades que tienen como maestras. Gran labor.
Te envío un fuerte abrazo y que tengas un lindo fin de semana.
- At 5:20pm on May 2, 2009, Elisa said…
- Hola mi querida Sherry:
Me dio tanto gusto recibir tu comentario. Gracias a Dios todo esta bien por acá, bueno ya sabes lo de la influenza que ha cobrado ya 16 vidas. Pero yo pienso que lo más importante es aprender que mensaje nos deja esta enfermedad en lugar de tener miedo.
Al principio si estaba un poco temerosa pero al final la verdad siempre se descubre y todo parece ser una mentira creada por nuestro gobierno para endeudarse y endeudarnos más.
Bueno lo mejor es que estamos bien y oramos cada día para pedir por nuestros gobernante y por nuestro país y la humanidad porque al final de cuentas todos somos uno.
Me despido enviándote un fuerte abrazo y bendiciones.
Con cariño
Tu hermana Elisa
- At 5:26pm on April 29, 2009,
Jumada Bint said… - Hello Sherry thank you for adding me as a friend and for the wonderful comment :). Glow I do not know why I love that word. Glow is also a book the I am reading or scaning over :).
- At 10:03am on April 28, 2009,
crystalspirit said…
Dear Sherry,
How funny you have dutch family, it's a small world isn't it?? (Don't know any catholic people, so won't be able to help you- I'm sorry)
Thank you soooo much for your very beautiful comments and support It means the world to me! It empowers me to listen to my heart and share "my song" Just like you!!
Much love Mascha
- At 6:46am on April 28, 2009,
Prosechild said… - Hi Sherry, just stopping by to say hi. Hope your challenge is going well. I think you are at the end of Season 3? Maybe you've already completed it? Either way, happy manifesting :-)
- At 5:06am on April 15, 2009,
Kay said… - Heeey Sherry,
How you doing? :)
Thanx for adding me!!!
Kay xxx
- At 8:49am on April 14, 2009,
Delicia said… 
~Magickal Graphics~
- At 10:57pm on April 13, 2009,
Meg said… - Abe is your homeboy? Einstein is my homeboy! ;P
About
CCOR Links:
The 100 Day Reality Challenge Workbook
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Latest Activity
Ok, put up the weekly tips again. I realized yet again, that those that don't have youtube account, can't see it in link above, so I reposted.....
week one
1 Hour of exercise everyday for 5 out of 7 days.
week two
Get plenty of rest. Find friends to work out with.
week three
Do at least 3 sessions of workout in your home. (Not gym, etc)
To learn how to get used to working out while traveli...
A one stop spot for you to post daily what it is your are grateful for. Affirm what it is you desire in your life. And finally declare what your daily intent shall be!
Houston we have touchdown!!! Yay!!!! I'm glad it went well, it will all work out fine, all is well.
Beautiful! How wonderful for you! Juicy! As LIlou would say!
You seem like the sweetest person...really... A Medium, how cool is that..
Incorporating practices is so important for me... especially when no results are showing.. This stuff takes alot of practice and you dont just internalize it right away... you can intellectually understand it but internalizing how powerful these p...
Thank you girls!
This day is special because I want to thank Universe for the love in my life.
Yesterday I was talking to him at 3 am!! He is in another country and we both keep it strong and nice because we loved each other.
I'm experimenting something very nice....
I'm so sorry that you've lost someone you cared so much for.
I always loved this song and I haven't heard it in ages. The images you chose were so great.
Be well and be @ PEACE Maria.
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