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Neil
- Male
- Belfast
- United Kingdom
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Neil's Page
Profile Information
- Relationship Status:
- In a Relationship
- About Me:
- I'm a 21 year old just out of uni, trying to decide where I want my life to go, and what is most important to me.
- Season:
- Season 1
- Starting Date:
- September 8, 2008
- Intentions & Goals:
- Firstly to start seriously exercising and getting into shape.
Secondly to get true insight into where I want my life to go, and the direction that will make me most happy.
- Practices:
- Journalography (Video Journal), Journaling, Gratitude Journal, Fitness, Meditation, Creating intentions
- YouTube page
- http://www.youtube.com/My100Days
Neil's Blog
First Goal: Get Fit....here's how!
Hey Guys
My first and ongoing goal for this season is to get fit and into shape.
Going by my previous attempts at fitness, it requires a lot of structure to keep focused and on track. Therefore I’m going to create an exercise schedule with activities I need to perform each day, and I’m going to keep a food diary of everything I eat for the first week. I’m getting a cross-trainer delivered on Wednesday, so hopefully that will help spur me on :)
Monday (after work)
20 minute walk to and from wor… Continue
My first and ongoing goal for this season is to get fit and into shape.
Going by my previous attempts at fitness, it requires a lot of structure to keep focused and on track. Therefore I’m going to create an exercise schedule with activities I need to perform each day, and I’m going to keep a food diary of everything I eat for the first week. I’m getting a cross-trainer delivered on Wednesday, so hopefully that will help spur me on :)
Monday (after work)
20 minute walk to and from wor… Continue
Posted on September 7, 2008 at 2:35pm — 2 Comments
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