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Melanie
- Female
- Canton, MI
- United States
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Melanie's Groups
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CCOR Newsletter
127 members
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10% Weight Loss Club
96 members
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100 DAYS - Starting Ma...
64 members
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Michigan CCOR
5 members
Melanie's Page
Latest Activity
Our *new* newsletter will be going out every other Wednesday and will be a resource as well as a tool to help grow this community. There will be a *CoCreator Spotlight* and here you will be able to submit videos or blogs to be featured!
Let's lose 10% of our weight at a time and support each other while doing it! It makes the journey seem so obtainable when you do it 10% at a time!
For all co-creators starting their new season on May 1st
Join MI CCOR challengers as we get together (online/local) to support each other and to have a great time at local and/or at out-of-state events.
Profile Information
- Relationship Status:
- Married
- About Me:
- I have been on/off diets for over 12 years now. I feel like a yo-yo. What I have learned, though, is that it's not just about eating the right food and exercising. It's the emotional and mental outlook as well. I am ready to make the entire "makeover" and take steps toward this transformation.
- Season:
- Season 1
- Starting Date:
- May 1, 2009
- Intentions & Goals:
- I am currently training to run a 1/2 marathon in October. I have already signed up for a 10k on May 31. I intend to continue running 3x/week and include strength and yoga 2x/wk. I want to journal what I am eating as well--making better and more nutrious food choices. I am carving out some time to journal my inner thoughts/feelings. From this, I intend to make steps toward meeting my internal needs such as social relationships, time with my husband and kids, and time for myself.
- Practices:
- Journaling, Reading, Fitness
- Main Social Merdia page (myspace, facebook, twitter..)
- http://www.facebook.com/home.php#/home.php?ref=home
About
CCOR Links:
The 100 Day Reality Challenge Workbook
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
$39.95 - Digital, PDF format
$39.95 - Digital, PDF format
Latest Activity
i'm a Mac addict! it's a brilliant machine for creative types! thanks for sharing. :)
Hallo Gaia :) Velkommen til os in the 100 day reality challenge :)
Its a good day beacuase I got my exercise in, It's a good day because I am happy today
Thanks everyone...more self-love!!!! lolllllllllll
A lady smiled at me itn the trails she was running down and I was running up a hill.
I made a card off of utube it looked amazing and was so easy.
I am going to commit to ripping my abs in the next 100 days and shedding all my excess baggage body, mind and soul. Day 1 for me 135.4
Ran 15km
Hi, everybody. I'm starting the Tony's program and would like you to join in.
Lets make this happen.
Wow!! Excellent!!! Take the Mac!
Let's all post here each day WHAT made YOU SMILE or made you HAPPY today.It's appreciating the simple things in your day and sharing it with us all.
Thank you for sharing :o)
VERY well said! And wow, way to break through!!! This is one of those moments that you just want to sing!!!
I have had this also, the worthy thing. EXCELLENT!! Good job Cocreator! (Yah, it's cold here too)
I' M GRATEFUL FOR MY POSITIVE THINKING. I'M GRATEFUL FOR MY HUMOR. I'M GRATEFUL FOR MY ABILITY TO TURN NEGATIVITY INTO POSETIVITY. I'M GRATEFUL FOR MY FAITH IN A GOOD JOB TO COME. I'M GARTEFUL FOR FYSICAL STRENGHT.
That is the most wonderful and beautiful thing I have ever heard in my entire life!!!!!!!! :)
Thank you so much for sharing xxx
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Comment Wall (2 comments)
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I like your intentions.
I wish you great Season 1 :)