The 100 Day Reality Challenge

Melanie
  • Female
  • Ho Chi Minh
  • Vietnam
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Keeping focus on my goal....

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Profile Information

Relationship Status:
Married
About Me:
I am a cheerfull and friendly person, I love to dance, sing along (even if nobody around me like's it). On this moment I am figuring out my new life in Vietnam. What do I want, what not. How and when.....so ok I admit I am a bit drifting at the moment. Strugeling with doubt, negative thinking and on the other hand a dozen idears and possibilities to explore...
Season:
Season 1
Starting Date:
November 15, 2008
Intentions & Goals:
By writing this intentions I create a clear mind and focus:

- I am magic and that is what I can create
- my ego is there to serve me not to be my guide
- trust is the first step to succes
- I am healthy and energetic, I can say goodbye to my extra 12 kg of weight
- I work
- I accept the help that is given even if it looks different
- I am able to build up a succesfull business in Vietnam where I create magic for the people around me
- I attract the people I meet in my life, if I don't like what I see, check out what is the mirrow in it!
Practices:
Gratitude Journal, Fitness, Getting coaching, Take 100% responsibility for my life
Personal Website:
http://bereboot.waarbenjij.nu
Professional Website
http://www.sasu.nl

Starting day 1

Intention for today: I am a loving wife and mother. I spoil myself today and my family.
Actions:
* I go to the spa and gym
* I go swimming with Martin and Jona
I work:
Actions:
* I publish my website today
* Get my businesscards
* prepare by meditation on the training of tomorrow

Melanie's Blog

Melanie

Great days!

So it is coming and coming....Today I had a maximum day. Martin (my husband) went on a Yoga retreat so I was alone with Jona and Tinh (the maid). In the morning I played around with Jona big fun, then he went playing in the pool and I went to the gym! 4time this week I am proud!!

After coming home I had the need to do something nice with Jona, so put him in the kids seat of the bike and off we went...into a nice Vietnamese area close to us...so cycling about 1,5 hour and doing some shopping. Bu… Continue

Posted on November 22, 2008 at 6:28am — 1 Comment

Melanie

What's happening?!

This is what I call a flow. Sunday I did my training course, a big success. On Monday I enjoyed the result and went to the gym, drove around the city with my man and enjoyed time. Tuesday after gym I got in the mind twist.... I thought.....hmmm ok what now....how am I going to find more clients. How am I going to create a success again?

My brain busy with this question I enjoyed the time with Jona, had a good diner, and went to buy a present for teacher’s day. Went on a quick visit to a friend… Continue

Posted on November 19, 2008 at 7:30am —

Melanie

Day 2...I find trust

Yesterday was amazing; I went to the gym....after that went for a total body scrub. I thought I want to clean my mind, let's clean my body...so all the old skin is gone...and I feel good.

Spending some nice time with my big and little man was also very nice. It's so good to realize that what you give is what you get!! Yesterday was love all the way.

Today was success! I trained 23 Vietnamese teachers on the subject communication styles....I was really nervous...had been a long time ago that I… Continue

Posted on November 16, 2008 at 8:11am — 1 Comment

Melanie

Making it really official...I started my 100 day challenge!

Good morning..........Vietnam.....

Here am I, sitting on a big couch, laptop with me...and starting thinking about what do I really want...not because I need to want...or because I wanted it before....no what do I want now.

So some back up info, I am living in Vietnam, how did I end up here? My husband got a job over here and of course me and our son joined him in this wonderful new opportunity. We are living near Saigon, have a beautiful son of almost 2 years, a maid that helps out on everyth… Continue

Posted on November 14, 2008 at 7:00pm — 1 Comment

Comment Wall (14 comments)

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At 9:03am on December 26, 2008, Thevine said…
Hello from Singapore! I was in Dalat, Vietnam for Christmas last year. I wish you all the best !
At 1:35am on December 25, 2008, A yar said…
Merry Christmas!!
At 8:32am on November 19, 2008, Patti Black said…
Thank you. Wish you well on your new adventure in Vietnam. I used to live in Lisbon Portugal over 20 years ago. It was the best adventure I ever had. Learning a new language and culture is fun. It really broadens your horizons.
Blessings,
Patti
At 12:23pm on November 18, 2008, Michelle L. C. said…
Hi Melanie!

I too have read your intentions with joy :) I also peeped at your blog - when you talk about communication styles, what do you mean? I had an internship placement this summer where I worked with corporations discussing how to effectively communicate with others in order to thrive in business (and also apply it to other areas of their lives) - we used an expanded version of Eric Berne's "Transactional Analysis" in combination with teachings from the secret.

EFT is Emotional Freedom Technique. It is a phenomenal tool (and quite bizarre) to change any emotional attachment to thoughts and situations (i.e. addictions, heart break, food, etc.). It works, it truly works! You can find a whole whack of videos on YouTube - searh either "eft" or "emotional freedom technique". You could also search the internet for Gary Craig - the developer (I think?). It is something you can teach yourself or you can try and find someone within your area to help you get started.
At 7:36am on November 18, 2008, Cris Biemond said…
goooooooooood morning vietnam!! thanks for the remark!
En ja Donderdag 15.00 CET en dat is bij jou.. eeh.. een stukje later

Liefs

Cris
At 4:48am on November 18, 2008, Anna Oberlin Russell said…
Photobucket
At 7:49am on November 17, 2008, Amy Levine said…
lovely! i look forward to it when the time is right:) i am pampering myself at home though:) just not the right time to go enjoy it at a spa:) namaste!
At 5:26pm on November 16, 2008, Alexandre said…
Hi Melanie!

It's a beautiful list of goals that you have there. I wish you the best with your 100 days of change!

Please put a few pictures of Vietnam if you can! A woman from this country is very dear to me and I would have liked to see what it looks like!

Anyway, good luck!

Love,
Alex
At 12:34pm on November 16, 2008, Amy Levine said…
sweet! what kind of treatment did you enjoy? :) namaste
At 3:40am on November 15, 2008, SunSurfer said…
-

Welcome to the Home of the 100 Day Challenge!

Read My first Blog in the archives: "Getting Started for Newcomers."

http://tinyurl.com/3cflj9

Peace

Sunsurfer

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The 100 Day Reality Challenge Workbook

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

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This is what I need to do and I remember you advising me to do it. Great piece of advice. Beautifully articulated. I am grateful to you Allan Hunter for being an inspiration to me:)))) Keep on shining:)))))
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