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Karina Disla
- Female
- Brooklyn, NY
- United States
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Karina Disla's Discussions
Advice on how to feel better Emotionally
11 Replies
Started this discussion. Last reply by Alyssa Nov 4.
Moving on
3 Replies
Started this discussion. Last reply by Wendy Pablico Apr 21.
Karina Disla's Page
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as someone else said, what works for one might or might not work for another. but here's what works for me:
- forcing myself to smile, even through the tears. Usually i feel silly. and then i have to laugh at what a dork i am. then i'm just laughin…
I really like Listening to music or watching"Spongebob" episode and going for a walk,drinking nettle,chamomile,linden,or lemon balm tea is wonderfull. and praying helps too
Hope this helps you and others =)
Comedy, good food, hair-stylist, a date, cry into the pillow, walk with a dog, new pair of shoes, good book, go to sleep;)
Awesome, Maeve! You're welcome. :) Glad you find it useful. I got it from a Tony Robbins book though. It's a great technique!
Thanks for posting this Jason. I asked myself the questions you listed and it shifted my mood. Then I went and worked out :) I am feeling energized and positive.
Well, it's true. You got to want to or make yourself feel better. It's the individual's choice.
The hardest part of feeling better is knowing that you -want- to feel better in the first place. We know that the way we react to things and the mood we're in are direct results of what we create for ourselves -- so if you do want to feel happy and…
Many methods of feeling better in the book "Awaken The Giant Within" by Anthony Robbins that I have applied and it works. But I'll mention a couple. Making yourself stand up straight, smiling, and holding a posture of confidence actually triggers yo…
I watch re-runs of 'Martin.' Laughter makes me feel so much better.
Listening to gospel music or any music with a positive message helps me as well. I love Fred Hammond 'All Things Are Working for Me'
Dancing to a hip hop song with a great beat and…
One thing I do for myself is to listen to a relaxation CD, it is amazing how my mood will change after I have relaxed then I do a little meditation.
Does anyone have any type of insight of what to do after suffering a crummy day.Lately,for me I've been have very stressful days and I know its because of mY mood but I would like to know what are things you can do in order to get you back to that s…
You are so welcome....just wish him well they always think the grass is greener on the other side. You will be more than just fine. If you need me I'm only one page away okay!!
Don't grieve to long...make it's enough!! When you are ready to move on…
Thank you so much Wendy for your words. Reading your story brought a smile to mY face because it made me realize that will be better days for me and I will overcome this sooner or later. Thank you so much..u really made mY day!
Karina...it's his loss allow your self time. The pain will become lesser each day when you're operating in the positive. Since you are a member of CCOR just maybe it's time to move on someone who really want a relationship with you can arrive.
I di…
Hey guys I haven't been on for awhile only because I've been really busy with school and work. However, I would anyonels insight on moving on after being in a relationship. In my case I just got out of a 5 year realtionship and its been somewhat har…
Profile Information
- Relationship Status:
- Single
- About Me:
- Im a college student trying be the best at everything i do and learning to appreciate everything in my life.
- Season:
- Season 1
- Starting Date:
- March 23, 2009
- Intentions & Goals:
- Get a new phone and attract more money and better opportunities into my life. Also get new friends and hopefully find someone special.
- Practices:
- Vision Board, Fitness, Creating intentions, Take 100% responsibility for my life
- YouTube page
- http://www.youtube.com/user/KarinaD1989
Comment Wall (2 comments)
- At 1:43am on April 1, 2009,
SunSurfer said… - -
Welcome to the Home of the 100 Day Challenge!
Read My first Blog in the archives: "Getting Started for Newcomers."
http://tinyurl.com/3cflj9
Peace
Sunsurfer
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- At 5:39pm on March 30, 2009,
Highonlife said… - How is your challenge going?
Have a beautiful week !!!!!!!
Peace,Love and Happiness
About
CCOR Links:
The 100 Day Reality Challenge Workbook
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
$39.95 - Digital, PDF format
$39.95 - Digital, PDF format
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i appreciate how I realized last night..... I'm in an appreciation journey???!! lol, and today's Day 29! oopss!! lol Well, I'll just start again Jan 1st and do my best to do it for thirty days lol. actually... I WANT to, because when i do it feels g…
WHY freeze it like this??? WHY?! lol
I'll miss you guys!! :) Have a great holiday!!!
Thank you everyone!!! HAPPY HOLIDAYS!! xxxxxx I will keep you all in mind through my holiday adventures! You are a HUGE part of my life now and I want to thank you all for that.
OMG!!!!! I wish I could somehow put this on my profile.
Also, be sure to check out the 30 day Appreciation Journey, something that's contributed HUGELY to my increasing joy and well-being. Takes a little effort in the beginning, but I figure that feeling good is not a bad price to pay. ;)
http://100days.…
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