KARTHU's Page
Profile Information
- Relationship Status:
- Married
- Season:
- Season 1
- Starting Date:
- October 7, 2008
- Intentions & Goals:
- have to reduce my wt to 60 kg
- Practices:
- Fitness, Affirmations, Creating intentions, Participating in seminars, Masterminding, Take 100% responsibility for my life
KARTHU's Blog
my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduc…
my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduce 20 kg
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28 Continue
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28 Continue
Posted on October 27, 2008 at 1:17am — 2 Comments
my 100 days of weight reduction
my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduce 20 kg
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28
Posted on October 27, 2008 at 1:16am —
About
CCOR Links:
The 100 Day Reality Challenge Workbook
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
$39.95 - Digital, PDF format
$39.95 - Digital, PDF format
Latest Activity
hahaha, ur so right Jenna
I am a fully for getting them to manifest what they want.
Yep, there is that fear that this may not be enough of this money to go around and also that once its gone there wont be anything to replace it.
Funny thing is tha...
Gratitude Log - great idea:
http://www.gratitudelog.com/sammysemolina/home
please add me if you already use this :)
Yeah!!! Love your vid! Season 5 seems to rock! For me too, best season ever :)))) xoxo
looks like I'm back to checking this place multiple times a day.. lol. It's a good thing.
Day 6 and I have been feeling pretty good today! I am not judging the days where I lose confidence or the days I feel unfocused. I KNOW that I set my intentions and I believe I deserve them, so I don't have to worry about the "ups and downs."
I a...
Along with my morning routine, I am also creating an empowering and positive evening routine.
My evening routine involves reviewing my day, all the things that happened and all the things I did, and then recording ALL THE POSITIVE ASPECTS I can t...
Hey guys,
I am so excited to be here in my first season on Day 6. I have been journaling since I was child. It was what sparked my interest in writing. I keep constant journals all over my home, some in my car, whenever thoughts pop into my head t...
Lilou made me start this group. :-D
If you've read my book- great! Tell us what helped you, or what you'd like more of.... If you haven't , I'll be posting some journaling prompts to help you re-connect with your Wisest Self. And we MUST have FUN
© 2009 Created by Lilou on Ning. Create a Ning Network!
Comment Wall (2 comments)
You need to be a member of The 100 Day Reality Challenge to add comments!
Join this Ning Network
:)
good luck on your goal my dear! I am sure you will achive your desired weight!:))