Jenn's Page

I'm going to blog every morning and and every evening about my experiences this season. =)

Today is a good day...just sitting here, eating my protein toast. I was amazed at how, after I meditated last night for the first time in months...I felt different. Calmer, clearer-minded...very good feeling!

I really want to set the intention to remember my dreams...since I started exercising regularly I've been sleeping harder and having these crazy dreams, but can't remember them at the moment.

Bless… Continue

I am baffled at how long it's been since I sat down to meditation.

I wanted to set my intentions tonight, so I sat down to meditate. Meditation is truly a practice that should be done daily in order to reap the full benefits! It will get easier though. I know it will.

My Intentions/Goals for the next 93 Days (To become more specific as the season progresses):
1. to be mindful in my daily actions & to live in the moment
2. to shed excess weight
3. to allow friendships to grow naturally

1.… Continue

apparently, the theme of this week is strength. i never really take the time to think about how many strong people i have around me.

i see this idea of "service" everywhere. obama talks about it...rainn wilson was talking about it in an interview the other day...service has always been a part of my life...it's always been a theme (i guess b/c i grew up in the church). i've always felt my gift to god is that of service...to serve the people around me in the best way i know how b/c they're childr… Continue

I've been so tired these past couple of days. I'm going to cultivate new, positive, life-force energy this week.

I'll update all my profile information at some point early this week. 4 months changes things!!!

I am so excited to be back because I know there is such a wealth of information here and so many wonderful people ...we can travel on this journey together! =)

Wow, it's day 100 of my 100 day challenge and I feel GREAT!!!!

My three goals were to: 1-lose weight, 2-cultivate a sense of self-love, 3-find creative outlets.

1. I've remained fit this entire challenge & have decided to become Vegetarian (and hopefully eventually Vegan) after reading Quantum Wellness. I feel so good right now and my measurements have shrunk (my weight has remained the same). Just yesterday I started working with a personal trainer and I'm going to stick with it because i… Continue