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Chris
- Female
- Nashville, TN
- United States
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Latest Activity
Tuesday, February 17, 2009
Today is day 29 of my 100 day create my own reality challenge. My intentions are to honor my body, to love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends regarding foo…
Tuesday, February 10, 2009
Today is day 25 of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To Love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends, a…
Monday, February 09, 2009
Today is day 24 (I will pick up where I left off) of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To love and accept myself as I am and to remain open to positive changes. To t…
Profile Information
- Relationship Status:
- Married
- Season:
- Season 1
- Starting Date:
- January 15, 2008
- Intentions & Goals:
- Goal: to honor my body and trust the signals that it sends me and in the process to be a thinner version of myself.
Intentions:
1. Follow the 4 GR's (1.eat when I am hungry, 2.eat what I want, 3.eat consciously, 4.stop when I am no longer hungry)
2. Move at least once a day, purposefully
3. Get a great night's sleep
4. Write about it every day
5. Daily do some supportive activity such as, Listen to the Paul McKenna cd, read about practices that support my intentions, or meditate.
- Practices:
- Vision Board, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, Take 100% responsibility for my life
Chris's Photos
Chris's Blog
Day 29
Tuesday, February 17, 2009
Today is day 29 of my 100 day create my own reality challenge. My intentions are to honor my body, to love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends regarding food and movement and in the process to become a thinner version of myself.
Today to support these goals I will...
1. Do a wonderful job of following the 4 GR's
2. I will move purposefully
3. get in bed as early as I reasonably can
4. journal about my… Continue
Today is day 29 of my 100 day create my own reality challenge. My intentions are to honor my body, to love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends regarding food and movement and in the process to become a thinner version of myself.
Today to support these goals I will...
1. Do a wonderful job of following the 4 GR's
2. I will move purposefully
3. get in bed as early as I reasonably can
4. journal about my… Continue
Posted on February 17, 2009 at 8:23am —
DAY 27
Thursday, February 12, 2009
Today is day 27 of my 100 day create my own reality challenge. My intentions are to honor my body, to love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends and in the process to become a thinner version of me.
Yesterday to support these goals I...
1. did a very good job of following the 4 GR's
2 Went shopping with my skinny BFF (now that is exercise!)
3. Got a great night's sleep
4. journalled about my success
5.… Continue
Today is day 27 of my 100 day create my own reality challenge. My intentions are to honor my body, to love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends and in the process to become a thinner version of me.
Yesterday to support these goals I...
1. did a very good job of following the 4 GR's
2 Went shopping with my skinny BFF (now that is exercise!)
3. Got a great night's sleep
4. journalled about my success
5.… Continue
Posted on February 12, 2009 at 8:14am —
day 26
Wednesday, February 11, 2009
Today is day 26 of my 100 day create my own reality challenge. My intentions are to honor my body. To Love and Accept myself as I am and to remain open to positive changes. To trust the signals my body sends and in the process to become a thinner version of me.
Yesterday to support these goals I...
1. Did a fair job of following the 4 GR's
2. Walked around the Vanderbilt Medical complex to pick up everyone's prescriptions.
3. Got a decent night's sleep
4. journale… Continue
Today is day 26 of my 100 day create my own reality challenge. My intentions are to honor my body. To Love and Accept myself as I am and to remain open to positive changes. To trust the signals my body sends and in the process to become a thinner version of me.
Yesterday to support these goals I...
1. Did a fair job of following the 4 GR's
2. Walked around the Vanderbilt Medical complex to pick up everyone's prescriptions.
3. Got a decent night's sleep
4. journale… Continue
Posted on February 11, 2009 at 8:23am —
DAY 25
Tuesday, February 10, 2009
Today is day 25 of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To Love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends, and in the end to become a thinner version of me.
Yesterday to support these goals I...
1. Did a great job of following the 4 GR's
2. Moved a lot, no sitting still for me yesterday
3. Got a decent night's sleep
4. journalled about my success
5. liste… Continue
Today is day 25 of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To Love and accept myself as I am and to remain open to positive changes. To trust the signals my body sends, and in the end to become a thinner version of me.
Yesterday to support these goals I...
1. Did a great job of following the 4 GR's
2. Moved a lot, no sitting still for me yesterday
3. Got a decent night's sleep
4. journalled about my success
5. liste… Continue
Posted on February 10, 2009 at 8:43am —
DAy 24
Monday, February 09, 2009
Today is day 24 (I will pick up where I left off) of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To love and accept myself as I am and to remain open to positive changes. To trust the singals my body sends, and int eh process to become a thinner version of me.
Yesterday to support these goals I ...
1. Did an amazing job of following the 4 GR's
2. walked around a bit, weather was lovely
3. got a good night's sleep
4. jour… Continue
Today is day 24 (I will pick up where I left off) of my 100 day create my own reality challenge. My intentions are to honor myself and my body. To love and accept myself as I am and to remain open to positive changes. To trust the singals my body sends, and int eh process to become a thinner version of me.
Yesterday to support these goals I ...
1. Did an amazing job of following the 4 GR's
2. walked around a bit, weather was lovely
3. got a good night's sleep
4. jour… Continue
Posted on February 9, 2009 at 7:58am —
About
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Latest Activity
How exciting for you!!! Very Cool!!! You attracted this into your life!!! I will look for your book in the bookstore!!! ABUNDANCE!!!
Oh Candi!!!
I'm so eye to eye with you girl! I am seeing many opposites and its definitely been a challenge but I feel the confidence that you spoke of and I am having different reactions that I would have had in the past and that TRULY shows me tha…
Hello Co Creators,
Haven't kept up with the blogging mainly cause nothing has really been going on lately. Been trying to think positively and am struggeling with emotions right now as things are rather tense.
Actually things WERE Tesnse until las…
Wow this season is really almost over now and 2009 is ending as well. I have been doing much better with my life int he past few days. I am much more efficient at work and I have been finding more time to do things I enjoy. I have been reconnecting…
This has happened to me... ( not quite so dramatic) but when I have decided to set boundaries...it seems I get challenges!!!! In fact I wonder lately "have I been testing MYSELF?"(If we are attracting everything into our world) This has been happeni…
I am awakened Now
I am now working at my fullest potential now
I know that the universe is listening right now
I am provided and taken care of right now
Everything is fine right now
Things with the family are great right now
Financially, we are take…
I POWERFULLY Intend that today is going to be an awesome day. I am going to attract everyone being in GREAT moods. Everything for Christmas is going to be taken completely care of. I powerfully intend that taking care of my grandmother is going to b…
I appreciate the heat of our home. I appreciate my warm and cozy bed. I appreciate the roof over our heads and our home. I appreciate our family's business and clients who pay and pay ontime and are repated clients. I appreciate new clients and new…
Love that hat!!!! cool....
Stated that in four days, I wante to win "some money" well yesterday after walking to the convience stor down the street, I manifested $5 on a scrath off LOL. :)
My favourite is the ' damn it' part! you are so sweet;)
Thank you all for the lovely comments!!! I was full of joy to see your comments!!! I added a picture of my creations. I used pottery clay....I added the box of clay in the middle of this picture to share with you what type of clay. It's a pottery cl…
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By applying the Law of Attraction in my life, I attracted an incredible opportunity and community of people dedicated to helping others and making a difference. Feel free to visit my website via the link below if this resonates with you. :)
In Peace & Prosperity,
Sandy
www.freedomseekersunited.com
http://lifestyle.msn.com/your-life/bigger-picture/staticslideshowglamour.aspx?cp-documentid=15188306>1=32001
"Life is a succession of lessons which
must be lived to be understood."
Helen Keller
Have a Great Day !!