Music
Ann Welch's Videos
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Voices of Ability
Added by Ann Welch
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Charter for Compassion
Added by Ann Welch
be good. be nice. be present.
Profile Information
- Relationship Status:
- Married
- About Me:
- I'm a 34 year old married happy woman. My mission statement in life is "be good. be nice. be present" This mission has put me on the right path of what I want and need in my life and now I'm looking to take it to the next level.
Currently I am working for an amazing non profit, The Victor Pineda Foundation. The message... "It's About Ability", inspires and promotes young children with disabilities. Although our focus is on young children with disabilities the message speaks to all people. No one is perfect, we all can realize our full potential. Imagine a world in which everyone realized their full potential :) It's pretty powerful!
- Season:
- Season 1
- Starting Date:
- January 15, 2009
- Intentions & Goals:
- * Grow a happy marriage
* Become financially secure - not worrying about money allows me to focus on the good I am capable of.
* Continue my work with the foundation, growing the success
* Financial security for the foundation - proper funding allows us to focus on the positive global impact and not how to gain funding.
* Large Funding is just around the corner. Come on C.H.T, you know you want to support us :)
* Build our family business to a point of success. Ultimately our business supports our families financial need, allowing us to focus on having a positive impact on society.
* Buy a house within the next 2 months (a good price, safe, good location, wonderful neighbors, and a great place to raise a family)
* Go to Burning Man and have an amazing magical experience
* Have our 1st healthy child after burning man
* Exercise regularly, to prepare my body for pregnancy
* Become a better listener
* Become a more affective communicator
* Have an open heart
* Have a clear vision for the needs of others. Able to clearly understand what others need and how I can help without giving up myself.
* Become more green, be a responsible individual for the planet that I am fortunate enough to live on
* Help others to realize a green life, encourage and support them
* Find the right place within the green movement
* Travel the world, but first Spain
* Finish my transformational tattoo
* Get rid of clutter and become more organized
- Practices:
- Vision Board, Journalography (Video Journal), Blogging, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, Take 100% responsibility for my life
- Personal Website:
- http://myannwelch.com
- Professional Website
- http://www.pinedafoundation.org
About
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Latest Activity
Thank you!
Rosie you're looking fabulous!!
Tat's here, why did someone miss me? ;) No the hubby is STILL not home and has been away for almost 3 mos now on business, though he says he should be back at the end of this month, but I'll believe it when I see it...
List for Nov 15
1. Set patient example for my son. Use surrogate EFT for school success. Need to do this tomorrow.
2. Confidently attend Remembrance Service, and hold compassion for all who attend.
3. Launch vision of Healing Path 17 seconds at a ...
I appreciate my computer and it's camcorder
I appreciate good friends with loving hearts
I appreciate humor that makes me laugh so hard I cry
I appreciate my kitties and puppy faces
I appreciate having a husband that loves me deeply
I appreci...
I miss her purse!!!
Where is TAT? Her husband must be home....lollllllll
I am still here.... Still looking for a health club in this area I moved too... There are plenty but they are all too far or a couple have been kind of "icky"lollllllll So tomorrow I am going to check out a new one... I CANT WAIT..i need to go run...
Its a Kids' song but it may help to lift you up when you are not in one of those days!
Hi Aleksandra,
Do you know Red Grammer? He is a singer and he sings beautiful songs for the kids. My daughter is a little shy too and she loves that song. I will give you the link in youtube. You are a wonderful and unique human being.
http://ww...
Hi Aleksandra.
I did this for a long time, after my background taught me I had no value.
It did take a lot of work, but one of the quickest tips to help is to wear tshirts that catch the attention - especially ones with interesting slogans etc. Yo...
I just joined the power of three and I am so excitted about it.
Now the weather's warming up downunder, I'm exploring adding more raw food to my diet. I had so much fun earlier this year doing 30 days raw, raising money for charity, but I really, really want to get a VitaMix by Christmas.
I thought for a whil...
WOW Rosie-you are FABULOUS inspiration!!!! LOVED the "criticisms"...you look HOT and i love the arm definition and your cellulite free legs!!! WELL DONE!!!!!!! We are all enjoying your success SO MUCH!!! Post to our FACEBOOK page as well...the lin...
I am very grateful for my parents. I am incredibly grateful for J. I am grateful I have a quiet, safe place to live. I am grateful for last night and today. I am grateful that I am practicing techniques to stay present and they are working.
I con...
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Blessings Mascha
It's like with anything else~ if you did it before, you can probably do it through at least some of the trimesters of pregnancy. But be sure to ask your doctor.
If you're planning on getting pregnant, let me tell you what I tell every woman in your position~ take up bellydancing!
I'm a petite woman, and the women in my family have had difficult deliveries. ~ I'm actually the smallest one!
But my first child was born "textbook-perfect" (Attending intern's words, not mine~ it didn't feel so perfect where I was!), after 4 hours of labor. The second child was born in 1 1/2 hours of labor, the third child in 1hour and 15 minutes. We all did fine!
So, you see, it works! In the Middle East, I hear they use bellydance during labor, to speed things along. I've bellydanced (self-taught) for fun for years, and it's the only logical reason for my speedy, smoother deliveries.
Thank you for posting on my manager's rant yesterday. I feel a bit better today. Your post helped me alot. How did you manage to let it go? Did you do something in particular? I just hate being treated so shabbily by a company I admire and like so much. I didn't think a transfer back would be such a huge deal.
Anyway, I love your advice. Let it go. Let it go. I am doing all I can and the rest is up to the universe. I have faith in the universe to bring my perfect managerial job to me.
Pleased to meet you! I agree with Laura - your profile pic is just gorgeous! Always happy to meet an American :-) I've been obsessed since I grew up watching American TV shows. I can actually name all 50 states. Ha!! Here's wishing you the most awesome 100 days when you officially begin!
Thanks for being my friend =P
Good luck on your journey =D
Shine On Sister!
Laura
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