Welcome to my world, wont you come on in :)

WEll, I have been very slack, lol

This post comes not so much out of happenings but out of the fact that I just realised that its almost been a month since i last posted.

I did the chewing thing and actualy realised that I chew my food more than 30times naturaly, but when im in a hurry i can sometimes chew less. This made me stomach a little funny. I have no doubt that it works so much harder when I dont chew my food as much cause i can feel it.

The water thing works, when i remember to do it… Continue

Ok, so i have been signed up to a certain site for awhile now and have realy only just started reading emails from it.
This particular one I opened tonite has given advise regarding your body.

A couple of apparent scientifc hints on how to give yourself more energy and also water intake advise.

So to break it down to simple terms, if you chew your food atleast 30times per bite, this apparently frees up energy by minemising the time and energy needed to digest your food. So im gona try this one… Continue

It never ceases to amaze me about the conversations that go on in my head. I was having an arguement with someone in my head, what that person would say, what i would say blah blah, and thats wat i finaly realized, it is all blah blah, made up stories that havent happend yet the emotion that was in it was undeniable. What the heck was I thinking, lol.

These types of conversations are what I am noticing more and more of. Things that I am thinking about that are not serving me, things that are pu… Continue

Apethany

Ok, so today has been another of those ho hum days. I was just sitting outside after having snapped at my daughter for the unteenth time today for no reason other than I was in reactive mode, and when she went back into the other room, the first words out of my mouth were "oh my god"
Then a thought, or rather a memory was trigged. My sister in law was talking about her conversations with god recently, and i thought to my self, oh, this must be one of mine. Heres how it went.
"oh my god… Continue

Day 13 is here already. My how time flys when your having fun huh, lol.

Well, things are progressing and I am in control of alot of it so i am realy grateful for that. Some things are going on, i have given up karate and opted for hiphop dance classes. Lately i havent been able to keep still to music. So i have been looking around last week for classes and booked in for free trials with 3. The first one that called me back was a little expensive for me (limiting belief) so i was realy gona pass… Continue