Share 'Food for thought! - Mindful eating'
I have this dear ccor-friend (the one with the sunshine avatar) that, on the one hand, told me not to fuzz over weight loss anymore because she thinks I look great and than …… on the other hand, she sends me a Paul McKenna video ‘I can make you thin’. The Paul McKenna approach really resonated with me so yesterday I started applying his four golden rules: 1. When you are Hungry, Eat! 2. Eat wha…
You can share this blog post in two ways…
© 2009 Created by Lilou on Ning. Create a Ning Network!
