I received on mail this great article and I want to share it with you. By America's Energy Coach Jon Gordon 1. Take a 10-30 minute "Thank you" walk every day. While you walk practice gratitude. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3. Buy a TIVO, tape your late night shows and get more sleep - it's the ultimate energ…
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