
Well I started my challenge Oct 1, 2008, however shortly before starting this challenge one of my goals was to lose a total of 40lbs, well I am happy to say that I am down 25lbs so far and I see no reason why I can't continue and reach my ultimate goal. I finally realized that small steps really do add up to huge victories, what I have done is change how I eat, not so much what I eat, for exampl…
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