Wear Your Body Well
Information
This group is to inspire you to Change Your Body,Change Your Life, And to spread the abundance to others!
Website: http://www.freeworkoutcoach.com
Co-Creators: 69
Latest Activity: Dec 8
Ok, This is it! It is time to Wear Your Body like you own it, not like it owns you.."
I promise to give to the group a way to create positive change using the law of attraction in combination with strategic physical action.
I will do this by...
posting useful information about how you can turn your body into a the body of your dreams.
Providing a way for members to share their own expert advise and food ideas that are healthy.
Providing posting healthy snacks and recipes and more.
It is the smart trend of 2009. The world is changing and so are people's thoughts about the future.
Be the change you wish to see in the world.
Increase your momentum with the help of others.
Gives us a way to change the world by giving something positive and life changing to people.
I invite you to join me, to give support through action, today!
My mission is to have 1000 people, by February 2nd, join and network together to manifest positive change in the physical and financial health of each other, using a proven model and a 90 day physical fitness plan.
I am determined to reach my goal of 1000 members. But I cannot do it without you!
If you, the members of this group, will invite all of the people you possibly can I will work everyday to bring you valuable information, to help you achieve all of your personal fitness goals.
This mission is very possible!
My wife and I have our own personal transformation stories, we want to hear yours too.
We invite you to contribute your knowledge and videos too.
Join and post one today.
Look for my first post tomorrow.
On February the second the challege will begin. Are you ready to bring it!
Wear your body well
Coach Matt and Aimee Thompson
I promise to give to the group a way to create positive change using the law of attraction in combination with strategic physical action.
I will do this by...
posting useful information about how you can turn your body into a the body of your dreams.
Providing a way for members to share their own expert advise and food ideas that are healthy.
Providing posting healthy snacks and recipes and more.
It is the smart trend of 2009. The world is changing and so are people's thoughts about the future.
Be the change you wish to see in the world.
Increase your momentum with the help of others.
Gives us a way to change the world by giving something positive and life changing to people.
I invite you to join me, to give support through action, today!
My mission is to have 1000 people, by February 2nd, join and network together to manifest positive change in the physical and financial health of each other, using a proven model and a 90 day physical fitness plan.
I am determined to reach my goal of 1000 members. But I cannot do it without you!
If you, the members of this group, will invite all of the people you possibly can I will work everyday to bring you valuable information, to help you achieve all of your personal fitness goals.
This mission is very possible!
My wife and I have our own personal transformation stories, we want to hear yours too.
We invite you to contribute your knowledge and videos too.
Join and post one today.
Look for my first post tomorrow.
On February the second the challege will begin. Are you ready to bring it!
Wear your body well
Coach Matt and Aimee Thompson
Discussion Forum
first day 2 Replies
Started by princess positive. Last reply by angie Sep 23.
Does anyone need help getting started? 23 Replies
Started by Aimee Thompson. Last reply by Heather Sep 12.
Self Confidence
Started by A yar Feb 21.
Comment Wall
Comment
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Comment by tat on September 15, 2009 at 9:46pm -
Hello everybody!!
I intend to get my old body back and lose 20 lbs or 20 lbs of fat within the next few months & including my former six pack! :) Yoohoo!!
I've hired this fabulous celebrity trainer that literally "wipes me out" when we train! Seriously, that's how tough & challenging he is.
I'm working out 5 x week for 60 min
I'm eating low fat, high protein -however I will say that the protein part is not working for me. :(
My intention is that everyone here will lose all their desired weight! :)
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Comment by Aimee Thompson on July 16, 2009 at 6:46pm -
Hello all!
I have some great new programs out for getting fit fast!Insanity was just released a few days ago and is a 60 day program for serious people.You can check it out and order here.www.freeworkoutcoach.com and of coarse the P90X & Chalean Extreme are still hotter than ever!PLease feel free to message me anytime with any specific questions.
Coach Aimee
www.freeworkoutcoach.com
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Comment by Robinlynn on July 16, 2009 at 6:19pm - I intend to have ripped abs and be well toned with beautiful defined muscles within the next 6 months.I will attain this through eating extremely healthy and cross training work outs
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Comment by Kate Sommers on July 15, 2009 at 2:46pm -
Let's set some goals and intentions for incredible fit bodies!
I intend to be in the BEST shape EVER by age 48 (which is in 2 months)
I intend to do this with yoga, walking and some light weight workouts.
I'll also be eating a fresh and healthy diet.
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Comment by Kate Sommers on June 20, 2009 at 10:12pm
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Okay I'm ready to own my body!
Looking forward to being in the best shape EVER!
Eating mostly raw foods is the best way I've found to take the weight off quickly, along with exercise.
I have some diet and fitness articles on my blog:
http://kate-creatingalifeiloveblogsp.blogspot.com/
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Comment by Karmalife on June 5, 2009 at 10:41am - I've been trying to lose these ten pounds for what seems like an eternity. I really miss the body I had in my 20s (I'm only 32). I just can't seem to get it back. Of course, I'll admit I'm not as disciplined now as I was back then. I am ready to change all of that! Aiming for 5 workouts a week and much less cheating on the food front!!
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Comment by kelly on June 3, 2009 at 9:52pm - I want to lose 30 pounds in 2 months fast any ideas?
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Comment by Lorraine Zajac on June 3, 2009 at 2:51pm -
Just found this group- thanks Matt & Aimee.
For now, my transformation goal is to have a healthy pregnancy.
I usually begin the day by honoring my body and thanking it for suport me and my little bundle inside. I try to be as active as can be, and eat yen foods that create balance within my systems. (even when the sugar cravings hit)
I intend to wear my belly and body proudly!!! :)
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Comment by Staisha on June 3, 2009 at 8:34am -
Hey!
It's been a while since I've visited/posted in the group. Hope everyone is doing well and reaching their fitness/diet goals.
Aimee, I have a question.
What is the best (quickest) way to lose belly fat? My stomach is generally flat but I'm not getting the muscle definition that I want. I NEED some serious abs in time for my trip in July. Any suggestions?
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Comment by junglegirl on May 4, 2009 at 8:09pm - Hi everyone my goal for this season is to shed 15 pounds 5 a month
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CONGRATULATIONS!!!
Big Hug, Emha
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