The 3 Basics Group (Appreciation-Affirmation-Intent)

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Comment by Amy on November 15, 2009 at 10:27pm

I appreciate my computer and it's camcorder

I appreciate good friends with loving hearts

I appreciate humor that makes me laugh so hard I cry

I appreciate my kitties and puppy faces

I appreciate having a husband that loves me deeply

I appreciate movies that capture me and take me away

I appreciate being in front of the camera (and getting paid to do so:)

I appreciate walking in the cool air

I appreciate looking up into the sky and seeing the stars

I appreciate when my bank account is full of money

I appreciate pine/cranberry candles

I appreciate when my hair is long and shiny

I appreciate when I am a size 10

I appreciate Parawomen radio/tv and all the amazing people it has connected me to

I appreciate being on TV

I appreciate feeling happy and loved

Comment by Amy on November 15, 2009 at 1:04pm

I appreciate:
having lunch with a friend today
cooking a turkey in my Nesco Roaster
giving gifts
receiving gifts
my dreams
my desire to travel
my laughter
my guide coming to me in a dream last night (THANK YOU)

affirmation:
I take a vacation within the next 3 months to Hollywood
Everything I eat makes me a perfect size 10
I move my body
I go on 4 auditions a month and land nearly every roll
Money comes to me in expected and unexpected ways

Intent:
Have a lovely lunch.

Comment by Amy on November 14, 2009 at 9:38pm

I am grateful for seeing a movie today

I am grateful for medical insurance

I am grateful for all my past vacations and the joy they brought me

I am grateful for my friends in various states and my desire to visit them

I am grateful for all the money that comes into my life

I am grateful for my past acting jobs

I am grateful to have been a guest at various paranormal conferences (and to have held my own)

I am grateful for my radio show and the chance to have a web cam show

I am grateful for all my requests to appear on TV

I am grateful to be a producer on a movie

I am grateful to have so much awesome footage for a documentary



I take a nice relaxing vacation to Hollywood California (or any other state I would enjoy) within the next 3 months

I walk the red carpet for a project I am a part of

I land 4 or more auditions a week and am asked to take part in most (if not all) of them

All ages in my life are amazing

Money comes to me in expected and unexpected ways

I have enough money to do all that I please

Everything I eat makes me a perfect size 10

I enjoy moving my body

I am migraine/pain free

Only people with honest intentions enter or stay in my life

I am surrounded by positive




I intend to stand by my decisions and am confident the rest will fall into place:)

Comment by Claire on November 14, 2009 at 10:47am

Thanks for S's physio today and for him showing such enthusiasm for walking and being such a sweet creature
Thanks that he will be walking on his own soon
Thanks for his colourful vibrant PJS and fleeces that help him heal vibrationly
Thanks for the opportunity to exercise today, the gym and the wonderful feeling I always get after going to the gym
Thanks for the red scarf that woman was wearing, a flash of colour in a street of grey
Thanks an abundance of everything I need whenever and wherever I need it
Thanks for attracting that wonderful new position to me
Thanks for the wonderful new kitchen that is manifesting
Thanks for a clean, healing home
Thanks for the opportunity to practise healing
Thanks for the flowers I have in my rooms
Thanks that I could change my vibration from fear and despair to content and vibrant today
Thanks for distracting computer games when my mind needs a little respite
Thanks for the calm, warmth and welcoming love that abounds in my home
Thanks that all negative habits are now released
Thanks that all negative obstructions are now released

Affirmations

I am eager to be alive, vibrating with the vibration of love and joy and happy to see each and every new day
I have abundant energy, happiness, joy, money, opportunities, work, friends and love
I can manifest POSITIVE outcomes in EVERY area of my life and I choose to do this NOW

Intent:

I intend to manifest S's full recovery and independent walking state
I intent to say yes to life more on a daily basis - developing my trust for life
I intend to manifest the perfect new post, in a workplace free from bullying that feels great to go to every day and filled with supportive colleagues
I intend to celebrate my ever increasing income and manifest abundance in all areas of my life now

Comment by Amy on November 11, 2009 at 8:53pm

I am grateful for All the vacations I've taken in my life

I am grateful I can look back at those Vacations and smile

I am grateful for the rest and relaxation my past Vacations offered to me:)

Affirmation:
I take a nice relaxing vacation to Hollywood/Cali (or somewhere else I would enjoy) within the next 3 months

The Vacation of my choice is mine for the taking

I am able to Vacation wherever I want, anytime I want

I am a powerful Manifester and I manifest a vacation that is paid for in 3 months or less.

Intent: I intend to Manifest a joyous FUN Vacation!

Comment by Amy on November 11, 2009 at 12:25am

Ok thanks Claire I will ask. I did think the astral traveling while going back in time was cool:)


Grateful: I am eternally grateful for those people who support me and help me along my path and I am grateful for the people who support Parawomen Scream Radio and TV in spreading the word, having us on their shows and asking us to their events. I am grateful for the promotion of my dreams by others.

Affirmation:
I am joy
Everything I eat makes me a perfect size 10
I love
I laugh often
I am joy

Intent: release and go with the flow.

Comment by Claire on November 10, 2009 at 3:29am

Confused and worried's never good - focus away from the the thoughts that are making you feel this way/having these dreams - ask ur dream mind "how can I shift this emotion?" and see what it comes up with maybe? Your dreams should be comforting and uplifting, otherwise ur going the wrong way :/

Comment by Amy on November 9, 2009 at 9:54pm

Gratitude:

I'm grateful I recognized my grouch behavior and turned it into a light situation

I am grateful I walked today and did leg and tummy work

I am grateful I watched what I ate

I am grateful I'm starting to figure out what I want to do next

I am grateful for Parawomen Scream TV that starts Tuesday

I am grateful for my hopes and dreams

I am grateful I had an amazing birthday week/end

I am grateful for all the loving people in my life

I am grateful for a husband that loves me enough to through a b-day party for me

I am grateful for the friends and family that came and spent my day with me

I am grateful for the amazing gifts:)

I am grateful for the candy corn and pumpkin candles burning. They are happy and smell delightful

Affirmation:
I release that which does not serve me

I am joy

I am love

I am abundant

I have money to do all that I please

Everything I eat makes me a perfect size 10

I enjoy moving my body and making it toned

I have the perfect agents

I land paying roles in movies, tv and commercials.

I travel to conferences and get paid to do so

I travel the world over and get paid to do so

I came to this planet to experience every age and they are all perfect for me

I laugh often and hard

Parawomen Scream Radio and TV makes $1 grand or more a week

I have my own TV show that i get paid a per show episode salary


Intent: I intend on having a great Tuesday and work with the waning moon energies and releasing, releasing, Releasing!

Comment by Amy on November 9, 2009 at 9:45pm

Claire the dream made me confused. I remember feeling confused and worried because I was late and didn't want to upset my grandmother. When I woke up I just didn't know where I was or what age I was. I almost feel like I traveled back in time (she passed 15 years ago). I traveled back in time last night and I astral traveled in the time travel. It was very weird. But I know I did because when I woke up I had the very stiff body I get when I astral travel. Takes me a moment to be able to move my body. I've felt like I've been going through something the last few months anyway. And by that I mean a shift or change. Thanks for the affirmations, I will use them doll;)

Comment by Claire on November 9, 2009 at 4:15am

Claire I had very odd dreams. I dreamed I was in my Grandma Ruby's home (she's passed) and when I woke up, I wasn't sure where I was or how Old I was...

Just sounds like anxiety dream about identity/age etc - it's your birthday too? Maybe ask your "dream mind" to clarify this dream and its meaning for your perhaps? I do this by writing down a request sometimes as I go to sleep. Maybe your grandma Ruby wanted to remind you, you are an eternal being "not sure what age you were but she has passed and is in eternity"?
The most important thing - how did the dream make you FEEL?
Happy Birthday! - Have a wonderful party! :D


Louise Hay used to do a great affirmation for being the right age
"I am at peace with my age. For me it is always now."
"I am as young or as old as I choose to feel"
" I came to this planet to experience every age and they are all good"
"Each age has its own special joys and experiences, I am always the perfect age for where I am in life"

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