The 3 Basics Group (Appreciation-Affirmation-Intent)

Comment

Comment by Amy on December 3, 2009 at 8:53pm

Claire, I woke up with the "Mehs" as well and thanks to reading your post, it gave me the gentle reminder to work my way up the scale:)

I appreciate Claire and her reminder post
I appreciate the snow today
I appreciate the Christmas spirit I feel
I appreciate the connections i've been having as of late
I appreciate all the opportunities to follow my dreams
I appreciate B being able to move into her new abode, I know she is happy
I appreciate my creativity as of late
I appreciate the buy one get one free headshot special
I appreciate the money that is flowing into my life

I am wealthy
I am happy
I am joyful
Everything I eat makes me a perfect size 10
I have money to do all that I please
I have my own television show that I earn a complete living doing it
Parawomen Scream Radio is a money maker for all involved
I earn paid roles in TV, Movies and guest spots at conferences

I intend to continue working on my happiness and bringing it to others.

Comment by Claire on December 3, 2009 at 11:16am

Thanks for the ability to change my emotional vibration and WHOOT I was into the flow today, after feeling a bit meh before
Thanks for the perfect parking space at just the right time
Thanks that that lady gave me her parking ticket!
Thanks for the "snow" that Sammy made from his quilt and the fun and laughter from that
Thanks that he is putting more weight on his back legs and learning to walk again
Thanks for the positive energy at that workplace and that it encourages me to "know" that the perfect position will find me when its the right time and will feel just bliss bliss bliss
Thanks for that fairtrade/charity LAST advent just sitting there waiting for me :)
Thanks for the sale of my artwork and the safe delivery of that parcel today
Thanks that I was in flow today and enjoying the bliss and empowerment of that

I am an unlimited being accepting from an unlimited source
I now take my art success to a higher level - I'm encouraged by these recent sales, but now take off the limits to receiving even more sales and abundance through this
I am energise, eager, happy, joyful, blissful and I am supposed to be this way - it is OKAY to feel this way :D

Intent

I intend to attract a wonderful new workplace with colleagues who appreciete my value, that is stressfree, that enables me to be creative, abundant, fulfilled and proactive
I am fulfilled by EVERYTHING i do
I look forward to living another GREAT DAY every day I wake up

Comment by Amy on November 30, 2009 at 12:44pm

Appreciate:
I had insomnia last night. I attributed it to unfinished work at my place of employment. So I got up and went to work at 1:30 am. Yes I did! And I got caught up and came home and went to sleep. I appreciate not having to worry about unfinished work!!!

I appreciate reading Claire's lists. The often remind me that I to am appreciative of the same things.

I appreciate our space heater and my heating pad:)

I appreciate my insurance and doctors

I appreciate my pretty red nails

I appreciate the acting contacts i've been making as of late

I appreciate that I have gotten some other work that needed to be done DONE

I appreciate the wiska and puppy faces

I appreciate my husband who works nights to bring money into our lives

I appreciate my clean and beautiful car

I appreciate a relaxing thanksgiving weekend and also a weekend full of THANKS and GIVING!


Affirmations
I am loved
I love
I am joy
I am happy
Happy moments occur often and daily in my life
Everything I eat makes me a perfect size 10
I move my body daily and enjoy it
I have money to do all that I please
I do the work that I love and money flows freely to me from it
I travel the world and get paid to do so
I have wonderful friends and fans

Intent: I intend to complete my daily health goal and continue to vibrate joy and happiness

Comment by Claire on November 30, 2009 at 10:22am

Thanks for the new people joining and re-using this group :)
Thanks for my awareness of my emotional guidance scale and the ability to change it
Thanks for the flow and going with it
Thanks that I am able not to overeact to things like a greta piece of writing being obliterated by my computer in one fail swoop, but actively enjoy re-writing it, editing it, using my great memory to add to it again.
Thanks for the bright weather today so that Sammy could go out walk around and do his physio more brightly
Thanks for this great dog in my life, he is so sweet :)
Thanks for bitter chocolate and tea :)
Thanks for new friends

Affirmations
I am able to mould, sculpt and shift energy
I am a conscious creator, improving and creating my ideal " real" life :)
I am so abundant I revel and bask in the "enoughness" of everything around me
There is NO lack in my life
I am an active, healthy person who enjoys going to the gym every other day and marvels at her unique body
food is my friend


Intent:
I now choose to allow to manifest a great new relationship ready for Christmas
I now choose to allow untold wealth, health and happiness into my life
Inow choose to allow the perfect job for me
I now allow ALL good into my life
I now release the need for resistance
I allow joy, wisdom, happiness and eager expectation into my life
I look into my glorious future with hope, eager expectation of wonderful manifestations and knowing that all is well :)

Comment by Robin Amy Bass on November 29, 2009 at 9:42am

I appreciate my positive frame of mind

Comment by Claire on November 29, 2009 at 8:35am

Thanks for the new flowers on my fuschia plant, just beginning to bud, as I brought it in for overwintering
Thanks for the ease of the shopping trip today and noticing frustated or critical/grumbling people as something I USED to be in this situation and have moved on from
Thanks for the abundance of the food and everything I have - I am so lucky to have whatever I need, whenever and wherever I need it :)
Thanks for my warm, welcoming comfortable home
Thanks for my great dog
Thanks for all the new little signs that he will walk again/is healing
Thanks for the ease at which I flow through my day
Thanks for AH books which arrived yesterday and the inspiration they bring
Thanks for the air I breathe, the water I drink - the cleanliness of the world around me and its exapansion, complete and wholeness - despite all the negative hype about the environment

Affirmations:

I am fulfilled by everything I do
I am a conscious creator - I know how to shift my emotions
I choose joy, love, contentment and abundance daily
I am able to allow
I am able to accept all good from the universe now

Intent

I intend to mainfest perfect healing - indeed a return to the whole, complete and perfect state that was, is and is again
I intend to use my emotional guidance system more and to learn more about shifting emotion
I intend to attract the perfect job for me
I intend to allow my creative abilities, skills, talents and bliss flow through me now

Comment by Amy on November 28, 2009 at 11:55pm

I appreciate:
My feelings of joy
My Happiness
Abraham Hicks messages
My husband making me diner
The puppies
The kitten kitten kittens
My husband doing traction on my neck
the migraine letting up
My insurance
My clean white car with shiny leather seats:)
the relaxing weekend
ALL the money that flows into my life
Acting
Acting Roles
Paid Acting Roles:)


Affirmations
I am Happy
I am Abundant
I am RICH
I have wonderful fans
I am love(d)
I am Joy
Everything I eat makes me a perfect size 10
I have money to do all that I please
I vacation in Hollywood in December and/or February (and I am paid to do so)

Intent: I intend to have sweet dreams:)

Comment by Retrain Plain Gerlaine to Obtain on November 27, 2009 at 3:07pm

http://www.GratitudeLog.com/join/gerlaine

Join me at the link above loves!

Comment by Amy on November 27, 2009 at 11:08am

I appreciate:
Thanksgiving and the joy I felt
My audition for tomorrow
My family
My friends
My Wiska faces:)
Claire for sharing her daily 3
It's FRIDAY!
My inner joy
My getting better at vibrating happy and joyful
The abundance in my life

Affirmations
I am Happy
I am Happy
I am Happy
I am Joy
I am Joy
I am Joy
I am Love(d)
I am Love(d)
I am Love(d)
I am Abundant
I am Abundant
I am Abundant
Yay!
Woot!

Intent: I really must finish my proposal for SPE and work on my sides for tomorrow audition.

Comment by Claire on November 27, 2009 at 7:06am

Thanks for the new fun design that Amy has created for this group's logo
Thanks for all the whiska faces in the word that make us laugh lol!
Thanks that new people join and contribute to this group now
Thanks for the rhythm and flow of the river of life and my ability to go with it
Thanks for "Friday and the weekend"
Thanks for the abundant new opportunities, gifts, goods, money, people and love in my life now

Affirmations:

I am an unlimited being accepting from an unlimited source
I pay attention to what is good and all the good that is coming to my life
I am a positive receiver/focuser
Thanks that I am the only one who creates my experience and that I choose to create a magnificent, lovely, beautiful positive and flavourful future with abundant good

Intent
I intend to "let go of the oars" and allow myself to go with the flow
I delegate to the universe all that I need to now
I intend to create a beautiful, wonderful, magnificent, BLISSFUL life for myself now

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