The 100 Day Reality Challenge

Amy

The 3 Basics Group (Appreciation-Affirmation-Intent)

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The 3 Basics Group (Appreciation-Affirmation-Intent)

A one stop spot for you to post daily what it is you Appreciate in your life. Affirm what it is you desire in your life. And finally declare what your daily Intent shall be!

Co-Creators: 56
Latest Activity: 4 hours ago

I challenge you to a Rampage of Appreciation!!!

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You need to be a member of The 3 Basics Group (Appreciation-Affirmation-Intent) to add comments!

Claire Comment by Claire on July 30, 2009 at 9:22am
Thanks that everything is sorted out with the insurance on my camper
Thanks for the beauty and joy I felt, simply walking around shopping this morning!
Thanks for the way I was able to help that old couple, after the robbery
Thanks for community police who will do something about petty crime and who do care and make their presence felt in the local community
Thanks for the (plentiful!) rain for my garden - let there be a little sun now though?!
Thanks for the sunshine this afternoon and the gentle breeze
Thanks for the skill of the technician who fitted the satnav in my van
Thanks for the plentiful food that is available to me and the combination of textures, colour, scents and tastes that enliven our food
Thanks for new business connections and friendships
Thanks for the wonderful Summer and the great festivals I am going to
Thanks for the skills of the musicans I know and the talent that surrounds me
Thanks for safe and enjoyable travel
Thanks for my health and vitality and my breath
Thanks for peaceful sleep
Thanks for peacefulness and contentment
Thanks for the ability to love myself and improve my life by doing this
Thanks for all the positively minded people in the world and on this site may our energies continue joyfully

Affirmations
I am joyful, beautiful and loved by those around me
My life grows and becomes more amazing every day
I am divinely guided and protected
I am abundant and giving
I am serene and stressfree
I am surrounded by people who love me
I am safe just being me
I have a great group of friends who encourage and support me
I have a soulmate in my life now who is the best partner for me

Intentions
I intend to relax and enjoy my life moment by moment
I intend to trust life more
I intend to be immune to the opinions of others
I intend to operate and live my life from a soul level
I intend to create an abundance that is a constant in my life
I intend to help others where I can
I intend to grow, change and love myself more, each and every day
I intend to manifest wonderful new relationships, opportunities and events in my life
I intend to get the most out of this summer
I intend to put myself first now, to nourish and develop
I intend to be grateful for each and every breath and each moment of the day and enjoy each moment to the full
Claire Comment by Claire on July 22, 2009 at 11:23am
Thanks for my wonderful new campervan!
Thanks for this great new set of friends moving into my life!
Thanks for letting go and be able to trust life
Thanks for helping me make that " leap of faith"
Thanks for the release from contract to be able to do that
Thanks fir the freedom life is offering me
Thanks for trusting life
Thanks for new adventures and travels!

Affirmations
I trust life
I am a happy, wonderful, illuminous example of life expressing itself
I am divinely guided and protected
I am safe just being me
I am talented and free

I intend to become a wonderful artist
I intend to trust life and let go even more
I intend to be immune to the opinions of others
I intend to have great travelling experiences and makes lots of new friends
I intend to see different points of view
I intend to operate and live my life from a soul level
Beverly - The Gothic Gourmet Comment by Beverly - The Gothic Gourmet on July 22, 2009 at 1:17am
Thank you AMY! I love this group and read it everyday! I know I don't post often but I feel inspired by the Gratitudes, Affirmations, and Will that everyone lives here.

Gratitude
I am overwhelmed by the generosity and love I am receiving. In the past, gratitude hasn't seemed like "enough". Today, gratitude is enough because I am worthy of "Accepting" generosity and love. I do receive as well as I give.

I am grateful for my warm and loving parents who amaze me with their strength and determination. They embrace me as I embrace them and that is how it should be between parents and child.

I am grateful for my deeply satisfying homelife. We are one!

I am grateful for the long conversation that re-opened my eyes, my mind, and my heart to my honest desire - to create, to produce, to be published, to broadcast - in essence to use my education doing what I do best.

Thank you for that long conversation.

I am grateful that the veil is being lifted - the spiritual blocks are moved, the emotions bolts are turned. I am free to be free.

I am grateful to have a doctor take swift action that has worked exceedingly well so far with few side effects. This may be the removal of a physical manifestation of an emotional pain - causing me not to smell the coffe.

I am grateful for the wonderful opportunities and ideas that are coming to me. The interview with the NYC magazine editor on Friday will be Incredible.

I am grateful that the wild kittens are progressing and almost ready to be adopted out. Whew!

Affirmations
I continue to live my life magickally with peace and delight.

ParaWomen Radio earns $1000 or more a week. (Great, Amy!)

My screenplays, stories, poetry, articles, and movies earn great appreciation and income.

All appearances, conferences, interviews, speaking engagements, events, etc. succeed, prosper, and pay handsomely because of our hardwork and truthful intentions.

I help others on a deep and meanful level and they are happy to do the same for me.

I attract the right people into my life because we have much to share.

I am always in the right place at the right time.

I am a healthy, wealthy, wise, wily, witchy, vivacious woman who knows how to enjoy a simple and happy life.

Intention
I make it work! I use as much space as I need and want. Organizing "GREAT" is easy for me.
Amy Comment by Amy on July 21, 2009 at 9:42pm
What we state today will hold true for 3 years for us Scorpios (thanks to the Solar eclipse and New Moon in Cancer)!!! So here goes...

Gratitude
I am grateful for all the activities, opportunities, events, conferences, roles etc.. etc.. that have been happening in my life! AND the kick ass people that are coming into my life!

I am grateful I feel like I'm mastering my monologues. I've got some of them memorized and will be working with my acting coach soon to polish them.

I am grateful for my pain meds to help with my migraines.

I am grateful for the soloar eclipse and the energy that is coming with it for the next 3 years.

I am grateful for this excitement I've been feeling.

I'm grateful I've found an editor for HH. I'm also grateful that he has excellent ideas on the direction of the documentary. I am positive I will get the film to him!

I'm grateful I've been able to pitch show after show to a production company. One of my TV shows will get picked up, I know it!

I am grateful the contract for 2012 has been signed. I am also grateful for my new production company that is in the works with a good friend!!!!

I am grateful for my friends, family and house/car/truck and all the creature comforts in my life.

I am grateful for the fur faces and a beautiful husband.

I am grateful I've been moving my body and my body is shrinking to a perfect size 10 or 8

I am grateful for the magick in my life

Affirmations:
I earn my total living, which is an amazing amount of money, as an actress, in radio, Producing and hosting and doing anything else creative I choose to do!

I have all the money I need (and want) to do all that I please in my life.

I am a perfect size 10 or 8.

I have the cosmetic surgery I want done this year (tummy tuck, breast lift reduction, lipo and fillers). And at the same time I move my body to be toned and fit. I have the body I desire!!

I earn 2 million dollars or more on 2012.

ParaWomen Radio earns $1000 or more a week.

Haunted Hillsdale is edited and entered into Film Festivals this year and next.

I begin work on my next documentary, film and TV show.

One or more of my Pitched TV and Movie ideas is picked up and I star in one of them!

My current script that I am writing is an award winning one and is picked up by a major production company and is seen in theaters world wide!

I am happy

I am excited

I am vibrant and youthful

I travel the world and get paid for it

I meet the right people at the right time and that furthers my career to new heights!

I am surrounded by people who have my best interest and me theirs.

Everyone reading this feels my love and the love of the Universe.

Intent: I will follow my dreams and they will lead my downstream to my abundance!!
Amy Comment by Amy on July 17, 2009 at 12:14pm
Gratitude:
I am grateful It's FFFFriday

I am grateful for my auditions tomorrow

I am grateful for my friends and family

I am grateful for a new body paint on my car

I am grateful for the money that comes into my life

I am grateful for all of the industry contracts and those that are helping me moving my career along

I am grateful for those who trust me enough to help their career along

I am grateful for my home, cars, furfaces and husband

Affirmation:
I affirm that I am going with the flow
I flow towards my hearts desires
I let go of the paddles and drift with the flow of the Universe

Intent:I intend on getting 2 headshots printed and I also intend on going with the flow;)
Karmalife Comment by Karmalife on July 17, 2009 at 8:13am
I am grateful that it's Friday and my boyfriend doesn't have to work tomorrow!
I am grateful for being productive today!
I am grateful that I can finally get my temporary tags this afternoon!
I am grateful that my bf gets to see his best friends this evening, even if I can't go with him!
I am grateful that I have woken up refreshed, in love and feeling grateful!

I am happy and healthy.
I radiate love.
I love my body.
I am losing weight every single day.
I love exercising 5 days a week.
I love making good food choices.

Today, I intend on training my back and chest at the gym as well as my core.
Today, I intend on going to the DMV to get my temporary tags.
Today, I intend on having a lovely walk outside, even in this heat.
Today, I intend on writing thoughtful answer on Yahoo Answers.
Today, I intend on making just one stranger smile.
Today, I intend on loving myself, my bf and our dog :)
Melissa Bunch Comment by Melissa Bunch on July 15, 2009 at 1:01pm
feeling great today!! lovin life!

Gratitude
I am grateful for the watching Harry Potter last night, it was fantastic!
I am grateful for some opportunites that might be headed my way.
I am grateful for being able to sleep in a bit today and go into work late..lol.
I am grateful for hot tea, it’s so yummy in the morning.
I am grateful for cuddleing with hubby this morning, it’s moments like that, that I live for.
I am grateful for my realestate ladies and my mortgage lady for working so hard on trying to close our house soon.
I am grateful for frozen dinners…omg, a life saver.

Affirmations
I am living in my new house that I have waited 3 months to close on… and I am so happy and overwhelmed with my new freedom.
I AM CLOSING ON MY HOUSE NEXT WEEK.
I am going to be a pregnant by the end of this year.
I am a Successful Freelance Graphic Designer making good money being a work at home mom/wife.
I am losing weight at a good pace and working out everyday and loving it.
I am falling in love with my husband more everyday.
I am helping my brother through his tough time, to be his best friend and to always BE best friends.
I am going to see my brother happy and healthy again, with a wonderful outlook on life and having an awesome positive/glass half full attitude. Also to be completely surrounded by people that are positive, caring, full of love, helpful and understanding… he is so deserving of this, I know he will see that one day.

Intent
Today,
I intend on working out… I REALLY have to..lol!!
I intend on working out ways to be more positive, focus, be strong and trust myself fully.
I intend on being productive when I get home and getting projects completed.
I intend on looking at the glass half FULL!
Melissa Bunch Comment by Melissa Bunch on July 14, 2009 at 6:33am
ok, washed my hands of that horrible monday... time to focus on the great and good and this awesome tuesday!
Gratitude
I am grateful for the great sleep I got last night, it was needed.
I am grateful for close friends and family for understanding and listening to me when I need it.
I am grateful for my husband being the greatest ever.
I am grateful for the 3 weeks that I just had off, it was nice getting some stuff done.
I am grateful for going to see HARRY POTTER Tonight at the Midnight show with my hubby.
I am grateful for my music… thank you for letting escape into your world.
I am grateful for being a strong woman and not putting up with crap.
I am grateful for having a job right now even though it wouldn’t be my #1 choice, it’s nice and it’s steady.
I am grateful for having some extra spending money to buy stuff for my house that I still don’t have..lol.!
I am grateful for life, in general.

Affirmations
I am going to inspiring my WHOLE family to thinking more positive and manifesting their dreams!
I AM going to find out GOOD Information on my house THIS week!
I AM CLOSING ON MY HOUSE NEXT WEEK.
I am going to be a pregnant by the end of this year, hopefully before the fall.
I am a Successful Freelance Graphic Designer making good money being a work at home mom/wife.
I am losing weight at a good pace and working out some everyweek.
I am falling in love with my husband more everyday.
I am helping my brother through his tough time, to be his best friend and to always BE best friends.
I am going to see my brother happy and healthy again, with a wonderful outlook on life and having an awesome positive/glass half full attitude. Also to be completely surrounded by people that are positive, caring, full of love, helpful and understanding… he is so deserving of this, I know he will see that one day.

Intent
Today,
I intend on working out… I seriously have to!!
I intend on working the rest of the day happy and patient.
I intend on having a great time with my husband at the movies later.
I intend on being happy and not crying or getting upset about not having my house yet.
Karmalife Comment by Karmalife on July 13, 2009 at 9:33am
I am grateful for this beautiful day!
I am grateful for my boyfriend!
I am grateful that i have a job interview tomorrow!

I am happy and healthy!
I am back on track with my diet!
I am losing weight every day!

Today I intend on preparing for my interview!
Today, I intend on having a great workout at the gym!
Today, I intend on sticking to my diet!
Amy Comment by Amy on July 13, 2009 at 7:35am
I am grateful for the snuggly puppy
I am grateful for the contracts
I am grateful for the people i'm meeting
I am grateful for my drive to succeed.
I am grateful for my friends.
I am grateful for people that help out with no strings attached.
I am grateful for all the money that comes into my life
I am grateful for my home/vehicles/boat and creature comforts
I am grateful for a weekend off
I am grateful for my dreams.

I am successful
I am positive
Everything I desire flows to me
I am abundant
I have money to do all that i please
I am able to release stress
I am healthy
I am vibrant
I am a perfect size 10

I intend on changing my thoughts and believe that all that I want is downstream therefore I will go with the flow.
 

Co-Creators (54)

Amy Julie Freeman Tatiana Alcantara Griffith Minda Maria Melissa Bunch Claire Robin Amy Bass Isabel Swan Beverly - The Gothic Gourmet Jensine Karmalife ThreeElvn05 Cocolilly David Dragonfly Rita Phynix Bell NEWme Cocreative Jean Christian Elaine CreativeConqueror Kristi Hunt-Vizenor JR Laurie Aussiegirl Karim William C Fox
 
 

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