The 3 Basics Group (Appreciation-Affirmation-Intent)

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Comment by Amy on May 31, 2009 at 8:21pm

I've been thinking. I've been affirming that I am photogenic a lot in my affirmations. Really working on creating wonderful headshots. I have this weird thing happen to me where to the naked eye I look like I could take an awsome shot. However, when the shot happens it just doesn't look right. So hence my affirmations that I am photogenic. The photographer said to me that lets just do a few test shots and after 3 she said, um screw the test shots she said you are hittin the money shots right now. She was so encouraging and she said repeatly that I am so photogenic. Now I never explained to her my weird photo experiences. She was thrilled and excited and ended up taking over 250 photos of me. Even after we stopped I was sitting on the floor just chatting and she said omg HOLD THAT POSE and she took even more.

And these are my thoughts on this whole experience. 1-affirming I was photogenic really made me photogenic. 2-Makeup makes all the difference in the world when it comes to film. I had no idea how to work this so that I truly WAS photogenic. The makeup is crazy heavy, looks strange, but translates as being completely natural. I don't get how it works but it works. 3- I meditated prayed, visualized and in the end it all payed off. I'm on pins and needles waiting for the headshots and PR shots to come back. OH and there is a 4- My clothing choices. She said I chose the most perfect clothes and in fact was able to go over 3 clothing changes (the standard amount of clothing changes) because my colors were so complimentary. One of my outfits she said looked like a watercolor portrait.

I'm beyond stoked 3 basic peeps! I just wanted to share this!

Comment by Claire on May 31, 2009 at 3:45am

Gratitude:

Thanks for another beautifully sunny day
Thanks for realising the moods that are sometimes carried from dreamtime and how to address this
Thanks for peace and the quiet to reflect, contemplate and make changes
Thanks for my ;life, my breath and my heart

Intentions:
I will get at least 5 more reports edited and printed off
I will get to the root of the low morning feeling today through meditation
I will organise the event day, with ease and all my efforts will be recognised and appreciated
I will complete any other work I need to do today, for next week and I will feel organised, prepared and ready for the week ahead
I will attract my true soulmate today
I will complete all my summer targets today
I will write one more poem today

Affirmations:
I have a wonderful, loving partner who is the fullfillment of all my relationship dreams and wishes.
I am organised, capable and efficient
I complete everythign I need to complete and there is no anxiety,as the universe reveals to me everything I need to know or do
I develop more positive thinking habits today and I am able to recognise any negative patterns in my subconscious
I am slender, beautiful, wealthy,happy,caring, successful and blissful
I know how to follow my bliss daily
I am successful at everything I touch

Comment by Amy on May 30, 2009 at 8:18pm

I had an amazing day. I hung out with a kind soul and had so much fun having my photos taken. FUn FUN FUN!

Gratitude:
I'm grateful for my headshot photo shoot today
I am grateful for my photographer
I am grateful for my acting coach
I am grateful for RIO!

Affirmations:
I am photogenic
My headshots are amazing, sexy, edgy, moody, commercial etc...
My headshots get me many many well paying jobs
My headshots get me signed with highly respected talent agents
I feel and look amazing
Everything I eat makes me a perfect size 10

Intent: I intend to bask in the glow of my wonderful day. Hold that good feeling and smile with my soul:)

Comment by Claire on May 30, 2009 at 4:03am

Gratitude

Thanks for this gorgeous sunny morning!
Thanks for lovely garden and beautiful plants
Thanks for my body, my life, my gift
Thanks for time and change
Thanks for my prosperity and my great standard of life

Affirmations:
I am growing each day, my life is getting better and better
I am fit, healthy, strong and beautiful
I am surprised by the infinite love that surrounds me today
I am capable, strong, able efficient

Intentions:

I will fulfill my highest potential today
I will make time to enjoy my garden today, not just working in it!
I will mprove my environment even mor ein some way today
I will repel all anxiety and fill myheart with love today

Comment by Karmalife on May 29, 2009 at 8:47am

Yesterday was yet another fantastic day!! I feel so blessed to have found this site and the strength within me to make these changes.

GRATITUDE:
I am grateful the my boyfriend didn't have any trouble at the DMV yesterday!
I am grateful that he did NOT receive a ticket last night.
I am grateful for the ride we took in the truck last night, even though we got a bit lost.
I am grateful for this fan which is blowing cool air on me as I type.
I am grateful for the amount of job opportunities available in this area.
I am grateful that George is able to support me while I look for work.
I am grateful for the weekend and more time to spend with my family.

AFFIRMATIONS:
I always have more than enough money to meet my needs.
People love me and accept me for who I am.
I deserve financial prosperity.
My talents are recognized and are in demand.
I am worthy of a high paying job.

INTENTIONS:
Today, I intend to have an amazing workout at the gym.
I intend to feel comfortable enough in my skin to join George in going out to the art opening this evening.
I intend to eat only when truly hungry and only healthy, balanced foods.
I intend to find yet another amazing job to apply to.

Comment by Amy on May 29, 2009 at 7:22am

Hello beautiful ones:) Claire I'm so happy for you that your intents are happening for you. I've found doing this work has helped me as well.

Julie, I wish I was there with you, I'd help you! I know you will hear it soon. None of our guests made it last night actually lol. Mercury Retro at it's finest. But it all worked out. Beverly and I just winged it and we had high numbers. I think ever once in awhile the audience likes to hear the hosts chat and catch up on our lives.

Gratitude:
I'm grateful that a TV show I filmed last year is making it to DVD and into the stores!

I am grateful that I soon will have beeeeautiful headshots!

I am grateful for my acting coach!

I am grateful for my co/hosts Beverly and Shannon!

I am grateful for my psychic reading I manifested!

I am grateful it is Friday!

I am grateful that I'm feeling mucho happier:)

Affirmation:
I am a highly sought after well paid actress
I am a highly sought after well paid radio host
I write an award winning movie script
I am a highly sought after speaker and paranormal/horror hostess
I am the perfect size 10
I have money to do all that I please!

Intent: Today I intend on doing my homework from my acting coach and get my laundry ready for my shoot tomorrow!!!!

Comment by Claire on May 29, 2009 at 4:51am

Thankyou for my beautiful jasmine climber which shall hide the neighbours ugly wall beautifully!
Thanks for the helpful handyman/friend who did not charge me for any work yesterday!
Thanks for my awesome garden - ever a friend and ever a challenge! lol
Thanks for attracting potential soulmates into my life
Thanks for banter with friends
Thanks for waking up this morning, thanks for time and life and breathe
Thanks for being surrounded by nature and its most beautiful
Thanks for attracting everything I need to fulfull any job I need to do
Thanks for £50 free credit from Electric meter fitter!

I intend to complete a creative curriculum plan today
I intend to declutter any areas of my home that still need it today
I intend to finish writing the first drafts of all reports today
I intend to attract my soulmate into my life today
I intend to use every moment of my life effectively and to enjoy all moments
I intend to achieve MUCH today
I intend to be "enough" just as I am
I intend to love and accept every part of me today

I am a vibrant, loving expression of the most positive aspects of life
I am open and receptive to love and know that I deserve the loving relationships that others take for granted
I am open and receptive to all good today
I accept my positive legacy from the universe today
I am inspired, fired up and motivated today
I am proactive and effective today
My environment tingles with positive energy, light and energy

Comment by Julie Freeman on May 29, 2009 at 3:37am

Good evening all,

Amy I am having trouble downloading the internet radio onto our computer, my husband is going to have a go when he gets back from his work trip, he is alot more computer savvy then i am so i missed the last radio show but I went on the website looks very interesting ,so once I am organised I will check out the menu, see whats on and join in.

I am grateful for all creatures great and small.
I am grateful for the horse i ride, Migwell, we went on an amazing trail ride together yesterday and it was really special.
I am grateful for Pat and Linda parelli for making the world a better place for horses.
I am grateful for my children.
I am grateful for my husband.
I am grateful for our beloved maddy cat and our mouse bubblez.

I am a healthy, wealthy and wise money magnet who cares for everyone.

I intend to enjoy my five days off work.

Comment by Minda on May 28, 2009 at 11:32pm

I haven't posted on here for a while. So here's my gratitude ...

I am grateful for my husband and daughter
I am grateful that Bella is okay after her concussion
I am grateful that Bella will continue to be fine
I am grateful for my job
I am grateful for my ability to make money
I am grateful for my upcoming trips to Minnesota and Wisconsin
I am grateful for the book I am working on and that it is coming together
I am grateful for Paul McKenna's wonderful book "Change Your Life in Seven Days"
I am grateful for the beauty of life
I am grateful for my friends
I am GRATEFUL

I am successful
I am rich
I am a millionaire
I am writing my book and getting it done fast
I am an excellent writer
I am an excellent photographer
I am getting all the photos and images I need for my book
I am happy
I am HEALTHY
I am amazing
I am a great mom
I am a great wife
I am a great employee
I am a great friend
I am a great speaker
I am a great teacher
I am beautiful
I am in charge of my projects
I am a leader
I am respected
I am reliable
I am healthy healthy healthy!

I intend to make great progress on my book within the next three days. I intend to find the spa gift certificate by Saturday.

Comment by Claire on May 28, 2009 at 1:49pm

everyone of my intentions has "come true" since I join this group - thankyou :)

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