The 3 Basics Group (Appreciation-Affirmation-Intent)

Comment

Comment by Amy on May 28, 2009 at 9:24am

BUSY night last night. Busy day actually! We investigated a haunted opera house. I can't say any jarring experiences happend, but the proof is always in the evidence anyway. Some people had personal experiences but none on camera or tape. Shrugs. I did get to see some cool friends, meet new people in person and hang out with my favorite Kat and Bev (besides my other favorite Beverly) people.

Gratitude:
I am grateful that I made it to the investigations last night

I am grateful we had fun

I am grateful I stood my ground yesterday

I am grateful for caring doctors

I am grateful I found the clothes for my headshots. I FOUND THEM! I've searched high and low and down and around and I found them. Yes I found them.

I am grateful that we are getting coverage for our 2012 trailer/film

I am grateful that MR is almost over

I am grateful it's almost Friday I LOVE short weeks:)

I am grateful my life is about to change

I am grateful for fun dreams last night


Affirmations:
I am a well paid, highly sought after actress

I have the perfect headshots and I am photogenic!

I am a skilled actress who has her craft perfected

I continue to take acting classes to further my talents

I have money to do all that I please

A Haunting Romance sells out

ParaWomen Radio is picked up by major networks and satellite station and begins to earn a 6 figure income.

Everything I eat makes me a perfect size 6

Intent: I intend on having a WONDERFUL ParaWomen Radio. We have a big actress on tonight (Michelle Tomlinson from the Cellar Door and Shannon Bal Faust speaking about tea's and herbs). I also plan on having a fun day!

I am

Comment by Claire on May 28, 2009 at 2:57am

I intend to set up a new folder of work today and complete most of my planning
I intend to feel energised and alive and I will attend the gym for another hour today
I intend to relax and go with the flow of life today
I intend to attract my soulmate to me today
I intend to have fun and let myself play today
I intend to use my time wisely today
I intend to attract all the help I need to get my house fixed and the jobs I need to get done today

I am a wonderful miraculous expression of life in its fullest
Affirm:
I am content, loving and fulfilled
I have a partner who fulfills all my dreams
I am capable, organised and have a good work ethic
I am positive and have positive thoughts
I attract positive people
I am everything I can be

Comment by Amy on May 27, 2009 at 7:18am

I'm fighting z good fight wit z migraines. Dis weather iz makingz its hard, however!

Gratitude:
I'm grateful for my new movie 2012. The trailer is written and we will be scout locations this weekend.

I'm grateful for a short week!

I am grateful for the paranormal investigation tonight!

I am grateful for ParaWomen Radio Tomorrow!

I am grateful for talk of my husband getting a new job and the possibility of moving:)

I am grateful for strong, loving friends.

I am grateful I can be a strong loving friend back.

I am grateful for my confidence.

I am grateful I am following my dreamz

Affirmation:
I am a well paid actress, in high demand!
I have amazing head shots that make casting directors go WOW lets book her!!
I am a well paid radio host
I am a well paid conference speaker and hostess
A Haunting Romance has the perfect venue in Hollywood and sells OUT!
My husband gets his new job and we move into an even more perfect house
Everything I eat makes me a perfect size 10!

Intent: have a wonderful investigation tonight with good friends (hopefully catch a ton o evidence). ANd also fight z good migraine fight!

Comment by Claire on May 27, 2009 at 3:44am

Thanks for even waking up this morning
Thanks for hot tea and creme fraiche and blueberries!
Thanks for my beautiful little dog
Thanks for the opportunity to learn from those deceiving me

I intend to attract all the help I need to get all those little jobs on my home completed
I intend to get my car fixed quickly, economically and locally
I intend to focus on love within myself, so I dont set myself up for longing and unhappiness
I intend to finish all my paperwork/planning
I intend to attract love and friendship into my life
I intend to maintain a healthy balance between life and work

I am vibrant, wonderful, lovely and I attract praise
I am full of energy and love
I am capable and organised and I get everything done that I need to
Everything I need to know is revealed to me

Comment by Claire on May 26, 2009 at 3:55am

Thank you that I completed that writing yesterday
Thankyou for a friend talking to me again
Thanks for my beautiful home
Thanks for clear communication
Thanks for my breath, my body and my life
Thanks for my constant energy


I intend to have a painfree, easy visit to the dentist today
I intend to go to the gym for an hour today
I intend to get my car fixed easily and effortlessly
I intend to attract all the help I need to fix various jobs around my home
I intend to express myself artistically today, to feel that I am fullfilling the whole of myself
I intend to organise all of my planning today and still feel like I am playing!
I intend to let myself play today, enjoy life and have fun

I am a whole and complete human being, radiating love and energy
I am awake, powerful and ful l of positive energy
I am capable of organising time to the highest potential
I use every minute of my time in the best possible way
I am constantly guided by the flow of life
I trust my instincts
I follow my own path and I rejoice in life
I say yes to life and life says yes to me

Comment by Claire on May 25, 2009 at 5:18am

I am grateful for waking up at all!
I am grateful for this new day
I am grateful for my beautiful little dog and her relative good health
I am grateful for the flowers I planted yesterday ALREADY flowering and greeting me this morning!
I am grateful for warming, wakening coffee
I am grateful for this bank holiday, where I can't go many places, so have the opportunity to finish school work
I am grateful for the blossoming Summer and that my garden and the vegetable crop are doing well
I am grateful for my new plants that are arriving tomorrow and the chance to hide an ugly built wall from next door with a beautiful, scented jasmine
I am grateful about my neighbours and how they teach me very deeply about forgiveness, tolerance and acceptance.
I am grateful for my positive attitude
I am grateful for the peace time I am give now to achieve many things

Today, I intend to complete at least 5 more reports
I intend to start another poem
Today I intend to be in the similar flow I was in yesterday and enjoy every moment of my day
I intend not to look back and be sad at the passing of time, but to stay in the moment and enjoy all of it
I intend to trust life today and go with the flow
I intend to cherish myself as the powerful being I am tioday
I intend to bless and clean every part of my home today

I affirm that I am:
A wonderful, vibrant expression of life
A cherished being flowing with the beauty of life
Capable, organised and effective with the use of time

Comment by Julie Freeman on May 25, 2009 at 4:50am

The latest ask and it is given card is very interesting , so true.

I am grateful for that last ask and it is given card card quote as it has me understanding more about LOA and reminding me of what I already knew.
I am grateful for my children especially when they are getting along.
I am grateful for our beloved maddy cat.
I am grateful for my relaxing time spent this afternoon in my friends bead shop.
I am grateful for all creatures great and small.

I am an abundantly healthy, wealthy and wise caring person who attracts anything she wants into her life.

I intend to finish up my bookwork by tomorrow arvo.

Comment by Amy on May 24, 2009 at 9:12am

Julie, being an actress really helps a person get in touch with their body and their FEELINGS. Because it's all about taking emotions and feelings and channeling it. If you can't tap into your feelings and emotions you fall flat. I'm working on a character right now that I am creating a background via feelings and memories. So I imagine that acting is helping your daughter on many many levels! I'm so glad you will be able to tune into the show! We has also have live interactive chat during the show!

Gratitude:
I am grateful for the lead rule in 2012. I'm grateful that I have an acting coach helping me to be the best Dr. Kelly Brice I can be!

I am grateful for the cast and crew of 2012. I'm really grateful I get the chance to work with friends that I know we are going to have a riot!

I am grateful for my new headshots. And also for the person that is helping me sign with reputable talent agencies in the Detroit area!

I am grateful that ParaWomen Radio is so well known and loved:) We have famous guests asking to come BACK on the show!

I am grateful for Beverly. She is so good at handling conflict and has a wisdom and grace about her. We are really falling into step with one another and I am grateful for that as well!

I am grateful for Shannon. Her news segment is really becoming a highlight of the show. Our last guest even had a write up about Shannon! She also does a wonderful job moderating the show each week!

I am grateful for my husband who is always happy to see me. I get hugs and kisses every morning when I come downstairs sleepy and ready for coffee.

I am grateful for the fur faces. They love me and I adore and love them to no end!

I am grateful for this group and site. I have an outlet to come and share my gratitude, hopes, dreams and when I'm sad a place to come and uplift me!

I am grateful for a 3 day weekend. It feels like Saturday because I have tomorrow off! Weeeeeeeeeeeeeeeeeeeee!

I am grateful for networking sites. I have met amazing people through them.

I am grateful that I have the knowledge that it is me and me alone I need to focus on. Tending my own garden and making sure my flowers bloom:)

Affirmation:
2012 has a quarter of a million budget
2012 is a hit at the box office and is my breakout role
ParaWomen Radio earns all involved a 6 figure income
ParaWomen Radio is heard on satellite and am/fm radio
I am a sought after/well paid/actress, radio host, speaker and conference host
A Haunting Romance is a sell out hit
I am a perfect size 10
I am able to have the plastic surgery of my choosing

Affirmation: It's flower day! I plan on getting flowers for my garden. I also intend on working on my Kelly Brice Character

Comment by Julie Freeman on May 24, 2009 at 6:14am

Amy I didnt even think of internet radio I have never used it, wow I learn something new about computers at least once a day. Thanks.
My daughter Georgia who is 11 does Drama with a group called "Bright Lights", it has really helped her with confidence issues with certain things. This is her 2nd year, I told her she really had to work harder this year if she wanted a better part, last year she played a Tour guide. It was a great production and the kids did great.



I am grateful for computers.
I am grateful for all creatures great and small.
I am grateful for yummy organic hot chocolate.
I am grateful for my vegie garden that held up really well in the recent storms we had.
I am grateful for my day off tomorrow.


I am a healthy, wealthy and wise abundant money magnet who attracts everything she wants.

I intend to finish off all my paperwork tomorrow.

Comment by William C Fox on May 23, 2009 at 8:32pm

I am grateful for all of my wonderful supportive friends and family.

I am grateful to be a part of the film business, and work with other enthusiastic souls.

I am grateful for my continued good health.

I am grateful to see so many talented excited fellow actors involved in my newest project.

Affirmations: Money will come to me and will not be an issue in my life.
I am a well paid and respected actor.

Intent. I am going to enjoy my weekend, and be ready for all the good things to come.

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