The 3 Basics Group (Appreciation-Affirmation-Intent)

Comment

Comment by Melissa Bunch on May 21, 2009 at 5:43am

Gratitude
I am grateful for warm weather, it’s so nice!
I am grateful for Bottles of Marinade for meat, don’t know what I would do without ya.
I am grateful for being able to go shopping yesterday for some new capri’s.
I am grateful for losing weight, though I haven’t lost in like 6 weeks, my last year Capri pants were too big… I love it!
I am grateful for decaffeinated sweet tea.
I am grateful for Memorial Day… 4 day weekend..woo hooo@@!
I am grateful for the Memorial Day sales coming up, I hope I get some good deals.
I am grateful for still having a job in this economy.
I am grateful for my hubby…. I just love him so much!
I am grateful for break and bake cookies, so good and so easy!

Affirmations
I am a HAPPY homeowner.
I am going to be a pregnant by the end of this year.
I am a Successful Freelance Graphic Designer.
I am a work at home wife/mom and make good money with my Graphic Design.
I am Losing Weight.
I am meeting my personal weight loss goals so I can TTC soon.
I am going to continue to fall in love with my husband more everyday.
I am going to talk my Husband into letting me have a dog.
I am going to help my brother through his tough time,to be his best friend and to always BE best friends.
I am going to see my brother happy and healthy again, with a wonderful outlook on life and having an awesome positive/glass half full attitude. Also to be completely surrounded by people that are positive, caring, full of love, helpful and understanding… he is so deserving of this, I know he will see that one day.

Intent
Today, I intend on to working the rest of my shift with a smile and be positive.
I intend to get my cousins Graduation Invitations done, and start my brothers band’s stuff.
I intend on going to go to bed happy and comfy…warm and dry.
I intend to get some papers organized SOON.
I intend on being in a good mood… the whole day.
I intend on working out at some point when I get home!!

Comment by Julie Freeman on May 21, 2009 at 1:01am

I am grateful for my special cat maddy who is sitting on my lap as i type.
I am grateful for my relaxing day today.
I am grateful for my sleep in today.
I am grateful for ghost whisperer being on tonight.
I am grateful for mother natures gifts.

I am a healthy, wealthy power manifester who manifests everything she wants.

I intend to enjoy my night tonight in bed watching ghost whisperer.

Comment by Claire on May 20, 2009 at 3:39pm

Today is a wonderful day
I create unlimited positivity today
I love my day, today.
Everything goes well for me today
I present myself positively today
I am positive, wise and make great decisions today
I am everything I can be today
I am organised and capable today
Everything I do is successful today
I am creative and calm today
I enjoy every moment of my day today and I stay in the present
My class respond excellently to me today
My class have excellent speaking and listening skills today
My class are on task and work brilliantly today
The observer sees only positive things today
I attract praise today
I give praise freely today
I am a clear communicator today
All is well in my world today

Comment by Melissa Bunch on May 20, 2009 at 10:37am

Gratitude
I am grateful for my husband taking me to the park yesterday with pizza and root beer.
I am grateful for my dad for working on my ‘new to me’ car, he is the best!
I am grateful for the awesome reading I had yesterday.
I am grateful for my medicine it helps so much.
I am grateful for my having understanding friends and family.. gotta love them.
I am grateful for Memorial Day… 4 day weekend..woo hoo!
I am grateful for the Garage Sales I went to this weekend, got some cool stuff for my new house.
I am grateful for Family Dollar for having the lamps that are going to go perfect in my new bedroom for only $10.00 a piece.
I am grateful for healthy choice for making awesome new frozen dinners.. so yummy!
I am grateful for my cousin, Rachel for giving me new inspiration!!

Affirmations
I am a HAPPY homeowner.
I am going to be a pregnant by the end of this year.
I am a Successful Freelance Graphic Designer.
I am a work at home wife/mom and make good money with my Graphic Design.
I am Losing Weight.
I am meeting my personal weight loss goals so I can TTC soon.
I am going to continue to fall in love with my husband more everyday.
I am going to talk my Husband into letting me have a dog.
I am going to help my brother through his tough time,to be his best friend and to always BE best friends.
I am going to see my brother happy and healthy again, with a wonderful outlook on life and having an awesome positive/glass half full attitude. Also to be completely surrounded by people that are positive, caring, full of love, helpful and understanding… he is so deserving of this, I know he will see that one day.

Intent
Today, I intend on to working the rest of my shift with a smile and be positive.
I intend to get my cousins Graduation Invitations done, and start my brothers band’s stuff.
I intend on going to go to bed happy and comfy…warm and dry.
I intend to get some papers organized SOON.
I intend on being in a good mood… the whole day.
I intend on looking for memorial day sales..lol.

Comment by Amy on May 20, 2009 at 7:19am

Gratitude:
I am grateful for my ideas
I am grateful that I am reaching out to others in networking opportunites
I am grateful for the acting jobs I have
I am grateful for my contacts
I am grateful that people know this is what I really want and are supportive

Affirmations
I am a well paid, highly sought after actress
I win roles that further my career
I work in Hollywood movies
ParaWomen begins to make a 6 figure income for B and I
I am a sought after speaker
A Haunting Romance sells us and makes B and I amazing money

Intent: Today I intend to eat healthy and walk!

Comment by Claire on May 19, 2009 at 11:44pm

I am grateful that I have an opportunity to shine again
I am grateful that I always have enough time to do everything I want and need to do
I am grateful that I feel happy and fulfilled every day
I am grateful that I can let go and trust life
I am grateful that I can speak up for myself clearly and respectfully
I am grateful that I am appreciated and valued by all around me
I am grateful for the beauty that surrounds me and my thankfulness
I am grateful for the security I feel at work

I am wise, wonderful, healthy and fit
I am an empowered beautiful expression of life in its fullest
My life is wonderful and I am happy and fulfilled every day
Everything I need is always there when I need it
I flow with life
I trust and flow with life

Today, I intend to be clear and see ahead the path I should take with planning and teaching
Today, I will enjoy all of my work and I will feel secure, confident and empowered, whatever I am doing
Today I will be pleased with the results I see around me and the peace and serenity which surround me.
I will achieve all my goals today.
Everyone I meet today, will have my best interests at heart.
I will communicate clearly and lovingly with all people around me today
Any conflicts or differences will be resolved today and my ideas and opinions will be valued and treasured.

Comment by Jensine on May 19, 2009 at 4:06pm

Evening all.......

As usual at this time of day (evening) this is a quickie as I'm very tired, but pleasantly so!

Gratitude:

I am grateful for new opportunities at work.
I am grateful for the session I had with a particular child today, went very well!
I am grateful for this comfy bed
I am grateful for great supportive friends.
I am grateful. for hot baths!
I am grateful that I'm going on holiday next week.
I am grateful that soon I'll be driving a lovely new car!

Affirmations:

I am healthy, strong and energised
Life goes well for me
EVerything happens perfectly
I am loved
I am appreciated
I follow my dreams
Only good flows to me

Intentions:

I intend to sleep soundly, dream wonderfully and awaken unstoppable!;-)

Hugs all,


Jensine x

Comment by Amy on May 19, 2009 at 7:23am

Morning all,

Gratitude-
I'm grateful for my migraine meds
I am grateful that I was asked to take part in making a new film
I am grateful for the supportive people in my l ife
I am grateful for the furface, husband, home, car/truck/boat
I am grateful for my acting classes and upcoming photo shoot
I am grateful that this week is payday, I'm grateful for all prosperity in my life
I am grateful for peppermint oil caps

Affirmations:
I am a sought after actress who is casted and paid well for Hollywood movies

I am a well paid radio host and parawomen radio is picked up by a major network, making B and I a high figure income

I am a loving wife who appreciates her husband

The right people come into my life at the right time

I have an agent that promotes my unique niche

I am a perfect size 10

Intent: Today I intend on getting rid of my migraine and relaxing

Comment by Claire on May 19, 2009 at 1:22am

I am grateful for this morning and this day
I am grateful for noutishment and breakfast
I am grateful for even waking up at all!
I am grateful for my breathe and my life - thankyou
I am grateful for peace, calm and organisation
I am grateful for recognising all my talents and strengths

I am a wonderful teacher and this is a wonderful day
I am a wonderful person and I am surroudned by love and peace
I enjoy every moment and i stay in the moment to make future history everything I want ti to be

I intend to have a wonderful day in the flow of life today
I intend to relax and expect my every need to be met
I intend to be capable and organised today
I intend to recognise that I am alreadt enough
I intend to have harmonious relationships with everyone I meet today
I intend to enjoy my work today
I intend to recognise my potential today

Comment by Jensine on May 19, 2009 at 12:59am

Morning all,

Thank you Julie, yes it IS very exciting! Not sure how I will last the six weeks, but I am certainly enjoying envisioning driving it!!!

Gratitude:

I am grateful for this morning for feeling in a really nice mood, Lucy and I have laughed alot already!!! Mainly as I can't seem to get the "littliest hobo" song out of my head and she's never heard it before so she is enjoying hearing me try to remember the words ha ha
I'm grateful for the delicious breakfast I just had, it was only toast....but its one of "those" mornings when everything tastes good. My cup of tea is the best ever too!
I'm so grateful that I'm going on holiday this week coming! Very excited!
I'm grateful for new job opportunities.
I'm grateful for my ironing pile being done.

Affirmations:
I laugh easily
I am strong and healthy
I drive a wonderful car:-)
I am abundant in all areas of my life
Life is good to me
Everything I want comes to me
I am a positive sunny person
I have the best friends

Intentions:
Today I intend to work well with the children. I intend to know the appropriate thing to say to help "raise them" and I intend to have an easy day with everything going well. I intend the roads to be clear. I intend to get to work early with plenty of time to relax before it starts.
I intend to have fun at work.
I intend to feel good at work.
I intend to have a productive shopping trip tonight after work.

Wishing you all a wonderful day,


Jensine x

• First
• Previous
• Next
• Last