The 100 Day Reality Challenge

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meditate for miracles

my mission as meditation instructor,to encourage and instruct a consistent meditation practice.Share a on-line meditation for beginners....how meditation works....blessings,kathleen.

Website: http://meditateformiracles.com
Co-Creators: 100
Latest Activity: Dec 17

Meditation is an Integrative Therapy practice limiting the minds mental stimulus to pay attention to the Silence within,while using the rhythm of one,s breath, the link between body-mind-spirit . Learning to meditate provides many positive effects and gifts such as.... a deeper connection with yourself......learning how to be in your life as it is right in the now;........... .ease tension and manage stress, .... feel more positive;.......find balance ......... boost your immune system and improve healing.

Discussion Forum

Missy

new to meditation 1 Reply

Started by Missy. Last reply by Devika May. 24, 2008.

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Curtrell Frye Comment by Curtrell Frye on August 13, 2008 at 9:21pm
lately I have increased my meditation at night and I used to have trouble sleeping now I sleep peacefully and wake up ready to tackle the day!
Kristin Comment by Kristin on August 13, 2008 at 8:46pm
I have been meditating for the past two wks. about 2 to 3 times a day. I often feel anxious and stressed out. I go to dailymeds.net. I have found it extremely helpful.
Sandy Comment by Sandy on June 23, 2008 at 9:42am
I am a beginner and have no ideal how to meditate. My mind races with thoughts all the time and I have no ideal how to calm it. So what should I do first?
Curtrell Frye Comment by Curtrell Frye on May 25, 2008 at 11:32pm
I have Meditation CDs from Holosync and i think they are wonderful! i would like to increase my meditation
Claudia Blanton Comment by Claudia Blanton on March 26, 2008 at 6:20am
Hi!
I love the idea of this group! Meditation has become such a big part of my life, I would not miss it. Kathleen, how do you fit your meditation practice into your daily life?
 

Co-Creators (100)

Devika Missy kathleen/sacred movement Lilou Tamika LaShelle Louise Marchand Spiritualjaye Jennifer Angela Hernandez PJ Martta Alexandra Shiiish B Chenelle valerie Debra Claudia Blanton BelindaLee Nissey Yasmin Al Amira Angela "Vibe" Viola Thomas Christi Curtrell Frye Lori Tabitha ALAMEA Mascha Connie Lauren
 
 

The 100 Day Reality Challenge Workbook

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

$39.95 - Digital, PDF format

Latest Activity

Wow, great blog and awesome comments below! I recently had a similar experience with work. i felt unfulfilled suddenly and like maybe it wasn't the best place for me. Looking back, I'd have possibly transferred that same feeling to a new job. What…
15 minutes ago
Vanessa added a blog post
Something crazy happened to me... I have been focusiong on my flat stomach, then the watch, to then focus on the friends, and then the grades. Ive talked about it a lot. And, even if I didn´t talk about this here, I had decided that I´d had enough o…
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Not wanting to chime in and say "me too", a thought suddenly came to me as I was reading Nicole's comment... there is this part in 'The Secret' where one of the teachers gives an experience about one of his clients who was experiencing a huge amount…
24 minutes ago
got adopted! LOL! How funny that looks in your list! I've watched your video lots today! I love it!! Hope the rest of your day was full of laughter and laptops!
28 minutes ago
All of you have the best ideas, you are my Mastermind Group :-) So out of this little video today, I have made people laugh and smile, received numerous virtual laptops, seen another part of the country that looks absolutely beautiful, found out wha…
31 minutes ago
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The love is certainly flowing today. I am just happy to be in a boat on the river of love!!!
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Girl, do you work for a magazine? If you don't then you should, in fact, you should have your own magazine!
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As planned, I printed out my resume and took it by the building I saw that advertised tutoring services, but unfortunately, the building was for rent and the awning was the only thing left of that tutoring company lol. It is funny because I feel lik…
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