meditate for miracles
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my mission as meditation instructor,to encourage and instruct a consistent meditation practice.Share a on-line meditation for beginners....how meditation works....blessings,kathleen.
Website: http://meditateformiracles.com
Co-Creators: 100
Latest Activity: Dec 17
Meditation is an Integrative Therapy practice limiting the minds mental stimulus to pay attention to the Silence within,while using the rhythm of one,s breath, the link between body-mind-spirit . Learning to meditate provides many positive effects and gifts such as.... a deeper connection with yourself......learning how to be in your life as it is right in the now;........... .ease tension and manage stress, .... feel more positive;.......find balance ......... boost your immune system and improve healing.
Discussion Forum
new to meditation 1 Reply
Started by Missy. Last reply by Devika May. 24, 2008.
Comment Wall
Comment
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Comment by Curtrell Frye on August 13, 2008 at 9:21pm - lately I have increased my meditation at night and I used to have trouble sleeping now I sleep peacefully and wake up ready to tackle the day!
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Comment by Kristin on August 13, 2008 at 8:46pm - I have been meditating for the past two wks. about 2 to 3 times a day. I often feel anxious and stressed out. I go to dailymeds.net. I have found it extremely helpful.
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Comment by Sandy on June 23, 2008 at 9:42am - I am a beginner and have no ideal how to meditate. My mind races with thoughts all the time and I have no ideal how to calm it. So what should I do first?
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Comment by Curtrell Frye on May 25, 2008 at 11:32pm
- I have Meditation CDs from Holosync and i think they are wonderful! i would like to increase my meditation
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Comment by Claudia Blanton on March 26, 2008 at 6:20am -
Hi!
I love the idea of this group! Meditation has become such a big part of my life, I would not miss it. Kathleen, how do you fit your meditation practice into your daily life?
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