The 100 Day Reality Challenge

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Master Cleanse

This group is for anyone who is interested in the Master Cleanse. Get support, share stories, and create healthy ways of living and Being!

Location: Global
Co-Creators: 75
Latest Activity: Nov 25

Download the Master Cleanse Book Here!

Discussion Forum

chunkymonkey

Day 1 1 Reply

Started by chunkymonkey. Last reply by Yvette Marie Jun 21.

Gypsie

New to the cleanse: QUESTION? 4 Replies

Started by Gypsie. Last reply by Dawn (gr8ful4all) May 25.

Jordan

Tomorrow! 2 Replies

Started by Jordan. Last reply by Mariana Velasquez Jan 5.

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Gypsie Comment by Gypsie on January 30, 2009 at 8:25am
Hello! I am new to the cleanse. I have did some research on the net and found out some info. However, I found this group so decided to join.....as you all may able to help me. I found a recipe on the net (lemons, cayenne pepper, organic grade b maple syrup, spring water). Is this what you guys use? There is also a salt-water flush to use during the cleanse (use upon rising.....drink a mixture of: Uniodized salt in quart of water. or use a laxative tea). Do the cleanse for 10 days.

My question is: am I on the right track? Or should I be doing something different?

I am also kinda scared.....of getting sick! Like......anerexic! I am very thin now and don't wanna get this disease. I don't think this ALOT....just a small part of me. I just need to ask so, I feel a little more secure.

Also.....how often do you do this cleanse?

Any info./suggestons would be greatly appreciated! Thanks! xoox Gypsie
RedHawk Comment by RedHawk on December 21, 2008 at 2:26pm
Hi Everyone! I'm a noobie, so I'm not sure how to join a group. Did I just do it by simply clicking the "join group" button? I just started the Master Cleanse and am on my second day.
Lynn Reidl Comment by Lynn Reidl on December 18, 2008 at 11:40pm
I did this last year and got great results....limited caffeine and lost a couple allergies. Its that time of year again.....so figure just after the holidays is perfect timing :)
Jean Comment by Jean on December 14, 2008 at 5:06pm
That's what I am hoping, i need to clear some stuff!!
Lilou Comment by Lilou on December 14, 2008 at 5:05pm
yes. you will feel great!!!
Jean Comment by Jean on December 14, 2008 at 5:01pm
Hi Lilou, how are you?? Great to see you are doing the master cleanse again, I remember when we met in London you were doing your 10 day then, how did it go for you? Im not sure how I am going to cope with it, but I am really wanting to do this...... i really really love my food, i am a foody!! I think Jess is going to do it with me so we can support each other, how did you find doing it AND working at the same time??
Lilou Comment by Lilou on December 14, 2008 at 4:56pm
I am doing a 3 or 4 days master cleanse....
Jean Comment by Jean on December 14, 2008 at 4:41pm
I am going to start my first master cleanse after xmas, 5th Jan! Ive ordered the book so am going to read up on it first. no doubt i shall be back asking lots of questions on the group.
Adrienne Comment by Adrienne on December 10, 2008 at 8:57pm
My, oh my there is just nuttin' going on in here, is there? This girl is wondering how Lisa and Jordan are doing...guess I am gonna have to go check out their pages and see.

Anywayyyyyy....tomorrow is Day 1 for me and I am nervous and excited! I know I picked an interesting and challenging time of the year...I guess I am hoping to get a head start on those New Years resolutions! Wish me luck! :)
Adrienne Comment by Adrienne on December 6, 2008 at 12:57am
I will be starting my Master Cleanse on December 11th with a plan to go 40 days!. This group has been pretty quiet, so I must say that I am happy that I have some company in Lisa and Jordan! :) This will be my very first MC, and I am planning on being able to coast through the days, but I will be happy to complete 10+ days. Yes, I will be cleansing right through Christmas and the New Year, how do you like that? ;) This is a girl that either LOVES a challenge, or has a deathwish...which? Remains to be seen...but I really do love a challenge!
 

Co-Creators (74)

Dawn (gr8ful4all) Joni Jordan Adrienne Fred Morton Lisa Tata David Sonia Johnstone Cathy - AussieCoolGurl Mariana Velasquez LuLu Kate Yvette Marie sonz Robin Lanzoni Mrs Smruti Desai Gypsie chunkymonkey Justen PJ Viola Thomas kathleen/sacred movement Raghav Wahi Jennifer Ms. U Laura Duksta Rachel Hudson Elaine Joshua
 
 

The 100 Day Reality Challenge Workbook

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

$39.95 - Digital, PDF format

Latest Activity

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Chris left a comment for Candi
4 minutes ago
createfate added a photo
5 minutes ago
Beautiful pic! What a view of whats his name lol...
8 minutes ago
Steve M. added a video
06:45
19 minutes ago
20 minutes ago
Thank you Chris!!! xoox Gypsie
21 minutes ago
Live your life on your own terms, girl! So glad you were able to release and make that mental shift. It gets easier and easier every day we get deeper into this practice. But some days, it's just so automatic and comfortable to slip back into those…
32 minutes ago
Nancy K added a blog post
Well I'm on day 41. Well any looking into starting an import export business. My idea is to travel the world and find new products and import them to the US, and find other countries where there are needs for products too, and bring them there. So…
36 minutes ago
That's fantastic Julie!!!! Did I miss where to pick up your book? So glad to hear that this ball is rolling for you. Peace.
38 minutes ago
I just got the chills listening to you. I'm so happy that you're so happy!
51 minutes ago
Sounds like things have shifted for you. You even "sound" more calm in your blog. I think you've really stumbled on a powerful process! Happy holidays!
53 minutes ago
Carly Caryn I'm willing to CHANGE & release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive & fulfilling
55 minutes ago
Tabitha left a comment for Sally
55 minutes ago
Congrats on your season 4!!!!!!!! Enjoy your holiday season in reflection. :-)
58 minutes ago
 

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