The 100 Day Reality Challenge

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Master Cleanse

This group is for anyone who is interested in the Master Cleanse. Get support, share stories, and create healthy ways of living and Being!

Location: Global
Co-Creators: 75
Latest Activity: Nov 25

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Discussion Forum

chunkymonkey

Day 1 1 Reply

Started by chunkymonkey. Last reply by Yvette Marie Jun 21.

Gypsie

New to the cleanse: QUESTION? 4 Replies

Started by Gypsie. Last reply by Dawn (gr8ful4all) May 25.

Jordan

Tomorrow! 2 Replies

Started by Jordan. Last reply by Mariana Velasquez Jan 5.

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VELVET Comment by VELVET on May 26, 2009 at 2:25am
yes just came off master cleanse (the 1st time May 9) for 10 days and 13pds down. I will be starting another one June 1st. So Im looking forward to having support.
Robin Lanzoni Comment by Robin Lanzoni on May 21, 2009 at 9:13pm
Hello. I am also starting soon (May 31st) while my husband is away for a month. The longest I've fasted is 40 days so this shouldn't be too difficult. I plan on cleansing until June 26th and coming off of it the 27th and 28th (he comes home the 28th). LOL... I don't want to be doing this thing in front of him. He doesn't even know I'm doing it.
New Me 2009 Comment by New Me 2009 on May 21, 2009 at 8:36pm
Hi everyone I am new here but I have decided to start the challenge I am starting June the 1st! Is anyone else starting then? I cant wait to catch up on all these post and chat with you all soon!
sofia Comment by sofia on May 18, 2009 at 8:28am
Hi everybody! I´m starting my master cleanse today. I really intend to feel strong and healthier with better skin and body.
It´s my second cleanse, one year after the first one. For the first time I fast for nine days and I feel great!
Now I´m not hungry yet, I walked for 40 minutes and I feel quite good.
Inside my head I begin to be so quite, it´s like a disconnection with the noisy world we live in It´s easier to get in touch with our inner self when we give up food.
VELVET Comment by VELVET on May 1, 2009 at 9:12am
Today is day 5 of the Master Cleanse. It has been tough, but I have lost 6pds this far. I have 15 more days to reach my goal of lose over all 20pds.
VELVET Comment by VELVET on April 28, 2009 at 4:05pm
Today will be day 2 of my master cleanse. My first day was tough, And this morning woke up with a tummy ache and I have been running to the bath room every since. I thing I have notice is the cleanse is not as hard as I thought. I realize I want to be healthy a lot more than I want to indulge in a moment of satisfaction.
And as far as the salt water I just take the sea salt and chase it with a glass of water, Will this not have the same effects?
VELVET Comment by VELVET on April 27, 2009 at 2:12am
Tomorrow I will start the cleanse.
Susan Comment by Susan on February 4, 2009 at 11:17pm
Day 3 of the Mc and excited to continue for a total of 10 maybe 12 days...Can not do the salt flush rather do the tea any day...
Do we have to drinkl the tea everyday ?
Donna F Werner-Brown Comment by Donna F Werner-Brown on January 30, 2009 at 2:22pm
Hi Gypsy and Sandy;
I just finished a week of the master cleanse and it was very good. If you do the lemon juice and maple whenever you are hungry you really don't lose a heck of a lot of weight. I had to come off of it early because I caught a cold but that was not because of the cleanse but because everyone around me was ill. I am going to do it again as soon as I settle into my new job up north...I have an eighteen hour bus trip to do on Monday and I don't want to cleanse during it.

Also I was unsuccessful with the salt water flush. I think you have to get the balance of salt and water perfect so the kidneys nor the stomach takes the water but I only tried it once.

Grade a maple syrup will work he says but doesn't have as many nutrients as b or c.
Gypsie Comment by Gypsie on January 30, 2009 at 11:29am
Thanks Sandy! I will take a look at the website. I only found the organic maple syrup grade a......will this still work? Thanks so much for your reply! xoox Gypsie
 

Co-Creators (74)

Dawn (gr8ful4all) Joni Jordan Adrienne Fred Morton Lisa Tata David Sonia Johnstone Cathy - AussieCoolGurl Mariana Velasquez LuLu Kate Yvette Marie sonz Robin Lanzoni Mrs Smruti Desai Gypsie chunkymonkey Justen PJ Viola Thomas kathleen/sacred movement Raghav Wahi Jennifer Ms. U Laura Duksta Rachel Hudson Elaine Joshua
 
 

The 100 Day Reality Challenge Workbook

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

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$39.95 - Digital, PDF format

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PERFECTLY SAID...L♥VE Jilly
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