HOW HAS THE 100 DAY REALITY CHALLENEGE OR LIFE INSPIRED DANCE???

[Valerie Marsh]

When you think about it, dance is everywhere! When you recieve a gift from a loved one and you are so excited that they are the front row tickets to a concert you love. What do we do? Jump up and down and shake it cause we are so happy! All the way to sports, Touchdowns always recieve a much deserved happy dance afterwards! Now how has this 100 day challenege ispired dance and celebration or just palin expression in your life??? If it has at all? Something to challenege yourself to think about. I thought this would be a great opening topic in regards to this website/dance/life.

I know that as i have been exploring myself throughout this 100 day challenge dance has been a huge part of reviving my dreams and aspirations. i feel life has to do with dance a great deal for me. I realized that with out life, emtion, passion behind the dance it is meaningless for me. it is not dancing that is key or even the movement, but feeling and being connected is the 'it' factor. I havn't free style danced for so long,but decided to last week, as part of my goal for exercise and partly to move freely and feel my spirit and natural rythum to see where it lead me. I turned on 'this womans work' by maxwekll and just moved. i felt so alive and in the moment. i felt that much more healed.


If everybody was a dancer there would be no war.

If you have ANY topics you would like to bring up, please feel free to do so. This is a vague intro topic. i will be posting videos soon.

[Valerie Marsh]

So true. My story is similar. i stopped to dance a long time ago and I am getting back in it myself. At first it was scary but as i am working on my beliefs and my connection to myself through mediation i find that I am able to go into a dance class and be free=). So fun and liberating. i like how you mentioned that It keeps you focused on your welath, the beauty of the world etc. I have been looking for the words and that expresses it perfectly. it's not the physical dancing although to a certain extent it is because it's so lovely but what happens through and behind the physical dancing is the true diamond that is priceless. Do you have any videos or you dancing? You should post =)