Anxiety and Panic Free
Information
A support group for sufferers of Panic. Not to focus on talking about attacks though but positive manifestation of being panic free.
Website: http://www.relievepanic.com
Co-Creators: 9
Latest Activity: Nov 25
Discussion Forum
Has anyone read the book by Laura Huxley- You Are Not the Target? 1 Reply
Started by Robin. Last reply by A yar Jan 22.
Comment Wall
Comment
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Comment by Rob on August 27, 2009 at 6:19pm - sorry to hear that marcella, i have a link to a great web site if you want it
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Comment by Anculik on June 24, 2009 at 5:19am - Yes I believe that therapy works for me very well - I have a Gestalt therapy. I had a wonderful experience when I turned my attention towards my body to the present moment. I was sitting in a room that was quite hot (and this makes me nervous) however the therapist suggested I turn my attention to my body and I really felt as the air in the room gently strokes my arms - that was just amazing it felt so so nice! It was great!
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Comment by A yar on March 10, 2009 at 4:39pm - Believe me counseling really helps.
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Comment by A yar on March 7, 2009 at 11:25am
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I hope this helps
http://v.youku.com/v_playlist/f1666692o1p2.html
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Comment by Jennifer on March 5, 2009 at 12:56pm - Wow! Thanks Ayar, that really helps as well. Gives me a little more perspective. Given my particular issues, it's a little hard to understand living in the now.
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Comment by A yar on March 5, 2009 at 8:37am
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Living in now
http://books.google.com/books?id=ru40roIzwfQC&printsec=frontcover&dq=eckhart+tolle&lr=&as_brr=0&as_pt=ALLTYPES#PPA42,M1
read this link .from page 13. hope it helps
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Comment by Jennifer on March 4, 2009 at 10:08pm
- Thanks Rob...put that way, it seems a little clearer. Again,thanks!
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Comment by Rob on March 4, 2009 at 7:21pm
- jennifer , i find ten minutes of gratitude , and taking time out to list all the good things, and at least once a day noticing the natural beuty and the blessings you have, they come to make you realise that now is a great place to be right now, and in time it just flows, in summary, practise ,
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Comment by Jennifer on March 4, 2009 at 7:01pm
- How does one live in the now?
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Comment by A yar on March 4, 2009 at 4:13pm
- Once a day for 10 minutes living in the now really helps.Trust me.
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The 100 Day Reality Challenge Workbook
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Latest Activity
Once we learn that all that happens in our experience is just a reflection of ourselves we can start to take responsibility for our lives and heal ourselves. So many people grieve because of their attachment to what they are grieving over. This atta…
Focus on your strengths, not your weaknesses as my good friend would say. Keep up the positive energy and light, I hope you have a great Christmas!
tetete tetet tetetete tetete tetetet teeeeeeeeeeeeee
This is to increase your vibration and energy!! you will dance and beg for moreeeeeeeeeeee;)
Lately I've been having strange, random songs stuck in my head. I've only slightly paid attention to them but after reading this I'll give them a little more thought.
Very good post Steve!!!
LOL Awesome CF that is just awesome!!!!!!!!!!!!!!!!!!!!! I know I have that kind of luck too. Its just that in terms of manifesting I have issues with "cash" I'll manifest the item I need instead of the cash to buy the item LOL... it works kinda wei…
Thank you Aleksandra, that's sweet. I've been enjoying the discussions you've started!
If I was really so wise, I ask you, would I have just purchased a 'Microchip Cat-flap' for £85 which doesn't work? No, in my wisdom I would have avoided it and fo…
I'm with Jilly. You have all of us by your side which means you know what it feels like to have that. Bring that feeling away from the computer and you'll be suddenly surrounded by all those who love you.
Peace
I strongly believe that we are given contrast to new desires and beliefs because they are part of our old belief systems. The Universe feels our new desires and wants to make sure that we don't want our old beliefs anymore so it shows them to us bec…
So glad you got what you needed for the Holidays.... Things always manifest for us when we really need them to... we just forget... One time when I was a broke student I went to a drive through ATM and there was cash left in it!!! Like $300.00. ther…
CONGRATULATIONS!!!
Big Hug, Emha
This morning I woke up crying from a dream I had. I felt very sad for about 10 -15 min. Until, I decided that I wasn't going to let this damb dream ruin my whole day;-) I am the creater in my life and I CHOOSE to be HAPPY!! I know this dream was tel…
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