100 DAY FITNESS CHALLENGE!!!
Information
The 100 Day Fitness Challenge is for anyone who wants to get fit and eat well with the great support of a group. You can join any time and add videos. I have also put the link for the You Tube Group here-people are already starting to add to it
Website: http://www.youtube.com/group/JewelchicFitness
Location: GLOBAL
Co-Creators: 96
Latest Activity: 2 minutes ago
SO MOTIVATED BY THE 100 DAY FITNESS CHALLENGE GROUP!!! JOIN ME!!!
Discussion Forum
Is Raw Food the Lazy Way to Weightloss -- Need Advice 4 Replies
Started by Retrain Plain Gerlaine to Obtain. Last reply by Retrain Plain Gerlaine to Obtain Nov 9.
New girl in town 4 Replies
Started by Hanane ASSILA. Last reply by Hanane ASSILA Nov 2.
my 100 days getting even fitter - day one 3 Replies
Started by princess positive. Last reply by princess positive Nov 2.
Jewelchic's Fitness Challenge on FACEBOOK!!!
Comment Wall
Add a Comment
-
Comment by Rosie on November 17, 2009 at 10:06pm -
I think this week I am going to take it easy and recover from my hard training. I let myself eat stuff like chocolate and Thai food. I've put on 4 lbs since saturday, but it's from all the sodium in the restuarant foo, I am holding water. definitely not possible to gain 4 lbs of fat in 2 days unless I ate 14,000 extra calories. I still look the same.
I am back to eating my healthy but reasonable diet-(not eggwhites and steamed asparagus with no condiments every 2 hours) like oatmeal pancakes with rasberries for breakfast, sushi for lunch...eat when i am hungry and not timing every 2.5 hours like before. later I am going to go buy a ton of veggies and fruits for detoxing. I'm going to go about 60% raw, plus protein to keep my muscle the judges criticised me on!
Next week, new game plan to put on even more muscle, to me that means more bananas!!
New plan is to tighten my legs more, put on muscle until the end of the year and start leaning out again for march 27th starting Jan 2nd. Always improving...don't stay still.
-
Comment by Retrain Plain Gerlaine to Obtain on November 16, 2009 at 9:33am -
You look awesome Rosie. You give me a body to strive for! Awesome!
TAT- hope your hubby comes home soon.
-
Comment by Rosie on November 16, 2009 at 12:46am
-
We all got one year free membership to the best fitness center on island!!
Today I had Thai food for lunch...every morsel of food is a sensual experience right now.
-
Comment by Rosie on November 16, 2009 at 12:44am
- I am also proud that I was the OLDEST competitor-youngest was 18, most were in their 20's...
-
Comment by tat on November 15, 2009 at 10:34pm -
Rosie you're looking fabulous!!
Tat's here, why did someone miss me? ;) No the hubby is STILL not home and has been away for almost 3 mos now on business, though he says he should be back at the end of this month, but I'll believe it when I see it....
Createfate, Good luck finding a decent health club, and one that doesn't rip you off either.
-
Comment by createfate on November 15, 2009 at 10:13pm - I miss her purse!!!
-
Comment by createfate on November 15, 2009 at 10:13pm
- Where is TAT? Her husband must be home....lollllllll
-
Comment by createfate on November 15, 2009 at 10:12pm
- I am still here.... Still looking for a health club in this area I moved too... There are plenty but they are all too far or a couple have been kind of "icky"lollllllll So tomorrow I am going to check out a new one... I CANT WAIT..i need to go running ASAP!!! ROSIE wow...
-
Comment by Megan on November 15, 2009 at 9:21pm - WOW Rosie-you are FABULOUS inspiration!!!! LOVED the "criticisms"...you look HOT and i love the arm definition and your cellulite free legs!!! WELL DONE!!!!!!! We are all enjoying your success SO MUCH!!! Post to our FACEBOOK page as well...the link is up above!!! xxxxxxx
-
Comment by Jilly on November 15, 2009 at 9:06pm - Heck, Rosie, I dont care what anyone says...You are a WINNER in my book. Love JILLY
About
CCOR Links:
The 100 Day Reality Challenge Workbook
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
$39.95 - Digital, PDF format
$39.95 - Digital, PDF format
Latest Activity
Perhaps our CoCor community could share some tips for the vegetarian and vegan lifestyle. Many others could be inspired and helped by these tips.
Our group share powerful books which provide great tools to empower us.
Let's live out loud and discuss what our dream jobs are! It's okay if you don't know what it is yet. Declare your intention to find your dream job and manifest it. It always helps to have supportive people to encourage you along the way.
In this group you just spout off inhibition free everything good about yourself in every aspect of your life. Looks, abilities, successes, positive attributes. You name it, just go for it! Celebrate yourselves! F^%$ it!
You are invited to live from the heart for the next 100 Days.
After a strong first 100 days, I almost feel embarrassed by the lack of progress I have made in season 2 and wonder how much of it is down to me? My motivation, my direction is being hampered by sluggishness, self doubt and lack of focus.
I look ...
For everyone starting on December 1st 2009 a new "official" season of the 100-Day reality Challenge. Post your videos, insights, links...
Great! To be able to change the emotional state is a wonderful skill.
I am at 42,000 aaa I want to hit sth. rip to peace sth lol grrrrrrrrrrrr!!! :)))
Thank you everybody! *blush* I didn't expect to get so many responses lol. Thank you for all the love and support :)
Congrats baby! You do your thing! Lovely!
© 2009 Created by Lilou on Ning. Create a Ning Network!
You need to be a member of 100 DAY FITNESS CHALLENGE!!! to add comments!