100 DAY FITNESS CHALLENGE!!!
Information
The 100 Day Fitness Challenge is for anyone who wants to get fit and eat well with the great support of a group. You can join any time and add videos. I have also put the link for the You Tube Group here-people are already starting to add to it
Website: http://www.youtube.com/group/JewelchicFitness
Location: GLOBAL
Co-Creators: 94
Latest Activity: 1 hour ago
SO MOTIVATED BY THE 100 DAY FITNESS CHALLENGE GROUP!!! JOIN ME!!!
Discussion Forum
Is Raw Food the Lazy Way to Weightloss -- Need Advice 4 Replies
Started by Retrain Plain Gerlaine to Obtain. Last reply by Retrain Plain Gerlaine to Obtain Nov 9.
New girl in town 4 Replies
Started by Hanane ASSILA. Last reply by Hanane ASSILA Nov 2.
my 100 days getting even fitter - day one 3 Replies
Started by princess positive. Last reply by princess positive Nov 2.
Jewelchic's Fitness Challenge on FACEBOOK!!!
Comment Wall
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Comment by Rosie on November 17, 2009 at 10:06pm -
I think this week I am going to take it easy and recover from my hard training. I let myself eat stuff like chocolate and Thai food. I've put on 4 lbs since saturday, but it's from all the sodium in the restuarant foo, I am holding water. definitely not possible to gain 4 lbs of fat in 2 days unless I ate 14,000 extra calories. I still look the same.
I am back to eating my healthy but reasonable diet-(not eggwhites and steamed asparagus with no condiments every 2 hours) like oatmeal pancakes with rasberries for breakfast, sushi for lunch...eat when i am hungry and not timing every 2.5 hours like before. later I am going to go buy a ton of veggies and fruits for detoxing. I'm going to go about 60% raw, plus protein to keep my muscle the judges criticised me on!
Next week, new game plan to put on even more muscle, to me that means more bananas!!
New plan is to tighten my legs more, put on muscle until the end of the year and start leaning out again for march 27th starting Jan 2nd. Always improving...don't stay still.
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Comment by Retrain Plain Gerlaine to Obtain on November 16, 2009 at 9:33am -
You look awesome Rosie. You give me a body to strive for! Awesome!
TAT- hope your hubby comes home soon.
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Comment by Rosie on November 16, 2009 at 12:46am
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We all got one year free membership to the best fitness center on island!!
Today I had Thai food for lunch...every morsel of food is a sensual experience right now.
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Comment by Rosie on November 16, 2009 at 12:44am
- I am also proud that I was the OLDEST competitor-youngest was 18, most were in their 20's...
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Comment by tat on November 15, 2009 at 10:34pm -
Rosie you're looking fabulous!!
Tat's here, why did someone miss me? ;) No the hubby is STILL not home and has been away for almost 3 mos now on business, though he says he should be back at the end of this month, but I'll believe it when I see it....
Createfate, Good luck finding a decent health club, and one that doesn't rip you off either.
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Comment by createfate on November 15, 2009 at 10:13pm - I miss her purse!!!
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Comment by createfate on November 15, 2009 at 10:13pm
- Where is TAT? Her husband must be home....lollllllll
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Comment by createfate on November 15, 2009 at 10:12pm
- I am still here.... Still looking for a health club in this area I moved too... There are plenty but they are all too far or a couple have been kind of "icky"lollllllll So tomorrow I am going to check out a new one... I CANT WAIT..i need to go running ASAP!!! ROSIE wow...
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Comment by Megan on November 15, 2009 at 9:21pm - WOW Rosie-you are FABULOUS inspiration!!!! LOVED the "criticisms"...you look HOT and i love the arm definition and your cellulite free legs!!! WELL DONE!!!!!!! We are all enjoying your success SO MUCH!!! Post to our FACEBOOK page as well...the link is up above!!! xxxxxxx
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Comment by Jilly on November 15, 2009 at 9:06pm - Heck, Rosie, I dont care what anyone says...You are a WINNER in my book. Love JILLY
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Latest Activity
love your videos....wishing you success.
Hi fate There is so much information out there about this and sifting thru it all is a real bear. I will look something up for you soon. JILLY
Tell me where I can read about these "lower levels" that you refer to... You are saying it as if you are refering to something outside of yourself....
This is really something to ponder: "If its not aligned with my true nature"
Yes...thank you... Lower level? I am not sure what you mean by this? I never had any fear even when I saw ghosts just for a brief minute.... I was able to see them for very long.... It was funny that I didnt feel fear....I just sort of always had ...
I have listened to this 4-5 times already. This came at the right time. I have been holding on to the thought of this new house that I am manifesting. So, now I am releasing and letting go and I am just going to have fun. Thanx!
Thank you for being so candid. Talking about some of this stuff can be unsettling for some to tell as well as read. For some not so.
I am also open to all aspect of these area. If one doent stay open they can not learn and glean from it.
I too bel...
Congrats Nicole! What wonderful manifestations. I am so happy for you =)
Stacy
This one looks very luxe and soft and beautiful. I like it a lot!
Today has been a great day. Started off with meditation and then scripting. I had a great break thorough with my spiritual life coach on who my ideal client is. I am really focusing on stay at home mom's or mom's who want to stay at home and have ...
Well it's that time of year again- full of social interaction with parties, dinners, endless pig out feasts it seems. I know I was watching a program today on that show, The Doctors. Anyway, it was all about the holiday related weight gain and how...
confession: After contest pig out
strawberry margarita, chips with all kinds of dip, Ben and jerry's ice cream (entire pint), chocolate cheesecake, pizza (almost the entire 10 inch by myself), lunch buffet with a friend(including dessert) chocolat...
Yes Stacy, I am reading a lot about that lower level. You are good to let it be and move on. Perfect, I could not have said it better. :) JIlly
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